For A Life Without Pain Or Discomfort
Whether your focus is therapeutic or relaxation, weve got you covered! At Well Into Life Massage & Bodywork were here to help you find a balanced state of health and help you live your life to its fullest without pain or discomfort.
Through a comprehensive and personalized approach, we offer you the tools you can use every day to truly be well. Our menu of massages and holistic offerings are designed to help you be vibrant, active and present in your life. We dont have the one-size-fits-all approach thats common at many massage therapy practices. We know there are different avenues to take to reach the destination of health and wellness. Our experienced and licensed therapists create an individualized plan after listening to a clients issues, needs, and preferences.
Experience Relief At Advanced Wellness Centre
Regardless of your specific goal for massage therapy, your journey starts with an initial consultation. Just give us a call here at Advanced Wellness Centre to get started. We’ll be sure to integrate your goals and health conditions to devise the perfect treatment plan for you. Call , or schedule an appointment online!
Manual Lymphatic Drainage Massage:
A Lymphatic Drainage Massage can help your body heal faster after cosmetic surgery because it removes metabolic waste, excess water, toxins, bacteria, large protein molecules and foreign substances from the tissues.Compression garments are critical to the healing process and assist Lymphatic Drainage Massage. Compression garments help your body recover faster because they help minimize swelling, promote faster healing, and support your new contours for optimal results. Be sure to discuss your options with your surgeon!
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Not All Massage Is Created Equal
The Elements Massagetherapists in Short Pump listen to your needs and employ the proper techniques to deliver a truly therapeutic experience.
We invite you to experience the rejuvenating benefits of massage therapy today and discover the positive effect it can have on your body and your well-being.
Therapeutic massage is a medically proven method for supporting your health and wellness. Youll enjoy benefits of
- Relief from back and neck pain
- Reduced stress
- Increased circulation
- Improved range of motion
We have hundreds of weekly massage appointments available. Contact us to schedule a massage session, or visit us today. Walk-ins welcome!
Connect with Elements Short Pump
*Each Elements Massage® studio is independently owned and operated. Massage session rates and promotional offers vary see individual studios for pricing and offer details. Massage sessions include time for consultation and dressing.
Elements Therapeutic Massage is not involved in, and is not responsible for, employment and personnel decisions made by any Elements Massage® franchise owner. Benefits vary by independently owned and operated Elements Massage® studios see studio for details.
Best and highest rated claims based on Net Promoter® scores from 2014 market research.
*Safety rating is out of a maximum of 10 and based on client survey results
The Best 10 Massage In Richmond Va
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Full service beauty salon servicing the greater Richmond area. Here to help you look your very best. The best hair stylists locally available to you. Need your nails done for the more
I have been going to Elements Massage in Short Pump for almost 2 years now. Everyone at Elements is super friendly. I had a few different massage therapist but once my therapist had more
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Our Therapists Have Been Providing Richmond With Serious Clinical Sports Massage Since 2003
Located in the heart of Carytown, our clinic utilizes an integrative approach to massage therapy to achieve our clients objectives, whether that be to enhance athletic training or manage chronic conditions. This detailed, clinical work is excellent treatment for everyone on the path to wellness, especially those that have specific outcomes in mind for their treatment plan.
critical componentI just feel wonderful afterwards!
Kathleen Doswell, World Class Triathlete, Team USA
critical componentI just feel wonderful afterwards!
Kathleen Doswell, World Class Triathlete, Team USA
The Science Behind Massage
Massage is an ancient healing art and has been viewed as an important part of virtually every system of medicine developed.
From its early Asian roots to Hippocrates writings, massage was referred to as a tool for promotion of well- being and for treating various conditions. Health experts estimate that between 60 and 90% of all disease is stress related. Stress is a main contributor to rapid aging. The prestigious Mayo Clinic published an article titled Massage: Get in Touch With Its Many Health Benefits. Stress relief, managing anxiety and depression, pain, stiffness, blood pressure control, sports related injuries, boosting immunity, cancer treatment and infant growth were among the many benefits cited. These are the primary reasons that American adults make more than 100 million visits to massage therapists annually.
Besides pervasive mental stress, repetitive postural stress is also epidemic with huge numbers of people tied to desks, sitting for toxic periods of time, slumping over computers causing a myriad of physical problems.
Hands down, Massage therapy is one of the best things you can do for your health. Although there are many different types of massage the common denominator involves relaxing muscles and increasing blood flow and oxygen to tissues. Less quantifiable, but potentially as valuable are the energetic changes that occur with human touch and intention.
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What Sets Massage Therapy Apart From Other Massage Types
Massage therapy is offered at many clinics and other locations, but there is some confusion about just what sets it apart. This is because some massage providers focus on relaxation, others provide it as part of a spa experience, and still, others use it entirely as a medical treatment.
Here at Advanced Wellness Centre, our massage focus is on improving your health. While the experience of getting a massage is still generally enjoyable, we apply it in ways meant to treat specific conditions and achieve precise health goals.
Check Out Our Special Offers
- 10% OFFfor a 60-minute session for seniors and veterans when paying via cash or check
- $10 OFFany 90-minute session for seniors and veterans when paying via cash or check
- Discount available for package purchases
- Holiday specials near the season’s beginning
- No-obligation transfer and sharing of packages
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What Is Massage Therapy
Massage therapy is any type of massage with the purpose of improving a medical or mental condition. It has been done for thousands of years, though in modern times, there are countless variations. Some of today’s massage techniques follow age-old formulas, while others rely on the most recent research and discoveries.
What Is Lymphatic Drainage Massage Good For
Lymphatic massage helps to gently move fluid around the body, eliminating waste and toxins from bodily tissue to support your health. They can also be used to help relieve the symptoms of some health problems.
There are several conditions which make it more likely for fluid to build up in the body. You may benefit from a lymphatic drainage massage if you suffer from any of these conditions:
- Skin disorders
If you do have any of these problems, it’s advised that you speak to a doctor to see if they think lymphatic massage could help you.
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How Should I Prepare For A Massage In Richmond
If you’ve never been for a massage before, it probably feels like quite a daunting prospect. But in truth, there’s not much preparation you need to do apart from showering beforehand and wearing comfortable clothes.
There’s no need to worry about washing your hair prior to treatment. Some of the oils used can get into your hair, so it’s better washed afterwards. If you feel more comfortable shaving your body hair before a massage treatment, we’d recommend doing so to help you feel relaxed. However, there are no specific requirements.
Best Massage Therapy In Richmond Va
Expert recommended Top 3 Massage Therapy in Richmond, Virginia. All of our massage clinics actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!
HAND & STONE MASSAGE AND FACIAL SPA
10 North Nansemond Street, Richmond, VA 23221DIRECTIONS
Heres The Deal:Hand & Stone is one of the leading massage centers in Richmond, CA. They provide a wide variety of specialist massages, facials, and upgrades. They offer excellent services at affordable prices. Hand & Stone has subscription plans to pamper yourself and keep your finances on track. They help alleviate stress and reduce pain in your body, and they have a comfortable and calming environment and recovery rooms that come with lighting and sound quality. They use scientifically tested skincare techniques and luxury skincare products.
SPECIALTY:Deep Tissue, Sports, Couples, Hot Stone, Full-Body, Swedish, Trigger Point and Himalayan Salt Stone Massages, Led Skin Phototherapy, Hair Removal, Aromatherapy, Classic, Teen, Anti-Aging Collagen, Rosacea, Detox, Rejuvenating, Sensitive Skin and Enhanced Facials, Exfoliations and Peels, Microdermabrasion & Spa Enhancements
Price: 1-Hour Massage-$69.951 Hour Hot Stone Massage-$89.951 Hour Couples Massage-$119.95
SPECIALTY:Deep Tissue Massage, Relaxation Massage, Focus Massage, Sports Massage, Pregnancy Massage, Cupping, Essential Oils & Ear Candling
Best Spas In Richmond Va
Expert recommended Top 3 Spas in Richmond, Virginia. All of our spas actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!
PERCEPTION ORGANIC SPA
Heres The Deal:Perception Organic Spa is a Richmond Day Spa committed to providing its clients with the highest degree of relaxation in a genuinely relaxing atmosphere through the use of green practices and organic goods. They aim to use only recycled materials for packaging, paper products, retail bags, and marketing collateral. They make all their product items in-house using safe, non-toxic ingredients. All of their helpful skincare treatments start with a personalized evaluation of your individual needs. They offer a Re-light package of 1.4 hours at $99, which includes 50 min of professional facial and aromatic manicure. Perception Organic Spa offers a range of body wraps tailored to your unique needs with gift cards.
SPECIALTY:Quick Fresh, Custom Zone Care, Activated Charcoal and Hydrating Facial, Botanical Glowing Fruit Regiment, Exfoliating Back Treatment, Body Treatments, Matcha Energy Boost & Red Wine Firming Regiment, Activated Charcoal Wrap, Healing Lymphatic Peel-Off Mud Wrap, Manicure, Pedicure, Nail Enhancements, Men Service, Herbal Detoxify Infusion & Body Wrap
Price: 50 Mins Custom Zone Care – $90Healing Lymphatic Peel-Off Wrap – $140
SCENTS OF SERENITY ORGANIC SPA
Welcome To Hand & Stone Massage And Facial Spa Inshort Pump Va
If youre searching for affordable spa treatments in Short Pump, VA, then look no further. At Hand & Stone, well be dedicated to your overall health, well-being, and peace of mind, which is why we’ll work hard to help you look and feel your best affordably. We offer a wide range of one-hour massages and facials, and our professionals strive to create a relaxing, comfortable, and tranquil environment.
We can also provide wax-free hair removal. Our clean and calming rooms feature things like high-quality heated tables, crisp linens, individual sound and lighting controls, and even a plush blanket.
Become a Member
The professional massage therapists and certified estheticians at Hand & Stone provide quality service for guests from Short Pump and the surrounding areas. You wont have to schedule an appointment because we welcome walk-ins, but if youd like to, well reserve a time during our convenient business hours, which are Monday – Friday, 9am – 10pm Saturday, 8am – 8pm and Sunday, 10am – 6pm. Call today to learn more about our spa services.
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Spa Services That Meet Your Needs
How can we serve you? We want you to know our focus is on exceptional customer service and affordable treatments. No matter your budget, we have something for everyone. Those who join our Rewards Program can enjoy extra savings with each visit. Want to share the experience? Treat a friend with one of our gift cards.
Know that our prices are affordable and our services convenient for your schedule. Were open every day of the week from early till late, and offer appointments and accommodate walk-in service. Schedule an appointment with us for spa service.
Contact us today to make time for a facial or massage. We proudly serve clients in Richmond, Virginia, and the surrounding areas.
Hand & Stone Richmond, VA
Where Is The Best Place To Get A Massage In Richmond Va
There are so many Richmond massage services available whether you’re looking for a treatment Downtown for an after-work pampering or something closer to home on the weekend. We’ve put together this list of some of the best massages in Richmond, so you can be sure to have a great experience wherever you go.
- Simply Velvet Luxury Nail and Massage Spa. Enjoy a tranquil mix of eastern and western massage therapies at this relaxing spa.
- Utopia the Body Bar. Here, experienced massage therapists target your stress points to leave you feeling relaxed and rejuvenated.
- Temple Healing Arts. Specializing in prenatal massages, this therapy center is widely known for delivering massages to soothe expectant moms.
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How Much Does A Massage In Richmond Cost
A massage in Richmond can cost anything between $35$70. The price you pay for your treatment will depend on a whole range of different factors.
- Length of treatment a 60 or 90-minute massage costs more than a 30-minute one.
- Type of massage from a traditional Swedish massage to an indulgent hot stone massage or a soothing foot massage, each treatment comes at a different price.
- Any extras you opt forsome salons provide complimentary extras like a glass of wine on arrival. Others offer additional treatments such as a head, neck, and shoulder massage which come at an extra cost.
Save 35% On Your First Visit
Heres a great way to start or continue your journey to a healthier, more vibrant life! Enjoy 35% off your first massage therapy service at Well Into Life Massage & Bodywork. Valid for new customers only. Not valid with any other offer. See Promotions page for important details. Reference coupon code NEW35 when scheduling your appointment.
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Book Now Purchase Gift Certificates Shop Online
Old Mechanicsville Health Spa is located in the heart of Old Town Mechanicsville, diagonal to the famous windmill. We are within 2 miles of Interstates 64, 295, and 95. Our location is convenient for Hanover, Henrico, Richmond, or Glen Allen residents. Being only a 10 minute drive from the RIC airport, we are also convenient for traveling guests.
At Old Mechanicsville Health Spa all of our providers are Licensed and Insured. We offer a holistic approach to our spa treatments, focusing on total body wellness, pain management, and correcting and maintaining skin concerns.
Our goal at Old Mechanicsville Health Spa is to provide you with the most customized treatment you have ever had, not simply a relaxing experience.
Our core values are:
Welcome to feeling happier and healthier.
How Effective Is Massage Therapy
Studies examined by the National Institutes of Health show that the effectiveness of this therapy depends on the conditions being treated. It shines out for things like low back pain, neck pain, depression, and helping pre-term infants gain weight. Notably, massage therapy is not something that “completes” after a few sessions. Instead, ongoing treatment is needed in order to maintain effectiveness.
Because of this factor and others, massage is often used in combination with other therapies. Which others are chosen depends on the condition in question. Cancer therapy, for example, is typically heavy on strong conventional treatments, while back and neck pain tends to be treated by a chiropractor in Richmond, VA who will focus on non-drug, nonsurgical methods.
The weight given to the massage component of an individual treatment plan also depends on the goals of the patient. Some are highly interested in the fast knockdown of current pain, while others will want to focus more on long-term solutions like chiropractic care and will only add massage if there is a solid practical benefit for their exact condition.
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