What Is A Traditional Thai Massage
Traditional Thai massage is a different experience if youve only ever had a Swedish or deep tissue massage. In Thai massage, you wear loose-fitting clothing and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Although your body is moving, the therapist is doing all the work, making it feel similar to supported yoga. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet. Dont be alarmed by the feet! Many studios have overhead supports that allow the practitioners to safely walk on your back, releasing tight adhesions and promoting ease. Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health if you regularly work out, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.
Understanding Massage Therapy In Staten Island
During a massage treatment, the soothing touch of our massage therapist naturally invites your body to relax and release tension. Important physiological changes occur as your blood pressure and breathing rate decrease. The level of cortisol, a stress hormone that keeps your body in a constant state of “flight or fight” fear, also decreases. This helps center the mind and refocus the body on healing.
When our muscles are injured, lactic acid and toxins naturally build-up, which can block the body’s ability to heal itself. The physical act of massaging muscles increases the flow of fresh, oxygenated blood, which helps purge these toxins from the muscles and promotes internal healing. We encourage our patients to drink plenty of water before and after the treatment to promote the removal of toxins.
Massage is a holistic treatment and natural complement to chiropractic adjustments, physical therapy, rehabilitation, and acupuncture treatments. If you are receiving care from our chiropractor for an auto accident injury, work injury, back pain, or neck pain, massage treatments can enhance your body’s natural healing ability and speed recovery. Our chiropractor will work closely with our licensed massage therapist to tailor each massage treatment to your individual injury needs.
Sports Massage In Staten Island
Do you need a sports massage in Staten Island? There is not one athlete that sports massages are directed towards. This type of massage benefits anyone from an occasional jogger to a professional athlete. This is because sports massage therapy is tailored to the sport and the athlete. During a sports massage, the therapist at Touch Stone Rehabilitation & Health Center focuses on parts of the body that are repetitively stressed and overworked.
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Does A Massage Therapist Need To Enter My Home
Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDCs guidelines for social distancing.
If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it’s possible to buy gift cards that can be used at a later time.
How Can I Find Out If A Massage Therapist Is Considered An Essential Covid
The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.
You can also read CISAs publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISAs definitions of critical infrastructure.
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Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid
Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.
Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.
Staten Island Massage & Wellness Lisa Guisao Lmt/lpc
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Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too. Most people find that deep tissue massage helped to reduce pain in people with chronic issues. STOP WASTING YOUR …
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Massage Staten Island Ny & New Jersey
If you are stressed out or suffering from any physical pain, you can try our massage therapy at our New Jersey clinic. Our experts will help you forget all your problems and will re-energize your body, so you can make effective decisions and perform better than before.
Massage is the most relaxing therapy that helps you forget your stress for some time and make you feel afresh. Many people take a massage on a regular basis, while some take it as a treatment, and for a few, it is a necessity to remain in a fresh and healthy mood. The long hours of journey, a stressful day, mental tensions of work and family all these can be alleviated by relaxing massage therapy. If you also require one, just visit New U Physical Therapy for a relaxing massage at our Staten Island NY or New Jersey-based clinics.
Our massage therapy clinics in our Staten Island, New York, and Central New Jersey offices are set up to make sure that our patients get the most relaxing massage therapy. Our massage therapies have been used to treat anxiety, everyday stress, headaches, sinus issues, migraines, arthritis, high blood pressure, and many other ailments. Massage Therapy has a history connected to approximately 3000 years back and is still counted amongst one of the best therapies in todays society.
Massage Therapy In Staten Island
If you are struggling with chronic pain, healing after an injury, or feeling overwhelmed by stress, is a natural, holistic treatment for enhancing wellness. We offer a variety of massage styles, including reflexology, which our Licensed Massage Therapist, Svitlana Yamshchykova, will tailor to your individual wellness and injury needs. Our chiropractor, Dr. Angelo DiMaggio frequently recommends massage as a natural complement to chiropractic adjustments.
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Different Types Of Massage Offered At Our Chiropractic And Rehabilitation Center
Acupressure: Acupressure uses pressure and massage techniques to stimulate the bodys muscles and sensory nerves instead of using acupuncture needles. This is usually done through the use of fingers, palms, elbows or special devices in order to apply the necessary pressure to different points on the body.
Cupping Therapy: During cupping therapy, small cups are placed on the body and create a suction. This allows the tissue to release tension, decrease inflammation and increase circulation. Clients could notice a significant change before leaving the massage room!
Lymphatic Drainage: There are different techniques used to perform lymphatic drainage massage but all have the same end goal: to open the lymphatic vessels in order to release excess fluid and allow it to drain back up into the lymph nodes.
Reflexology: Reflexology is a form of massage where pressure is applied to the hands and feet in order to produce changes in pain and other benefits elsewhere in the body. Applying pressure to these reflex areas removed energy blockages from the body and promotes health.
Restorative Hot Stones: Hot stone massage is a unique experience that utilizes smooth stones that are heated in order to provide relaxation as well as restoration. Patients who prefer a lighter massage to deep tissue tend to choose restorative hot stone massage therapy.
Staten Island Chiropractor Dr Frank J Mandarino Offers Massage Therapy To His Patients For Pain Relief And Injury Recovery
Massage Therapy in Staten Island, NY: Massage therapy is a great addition to the chiropractic and rehabilitative care provided at Mandarino Chiropractic, P.C.. Each massage therapy session is tailored to meet the needs of each patients specific injury or condition. While many people receive massage therapy for relaxation purposes, most people do not know that massage therapy has therapeutic benefits as well. Dr. Mandarinos licensed massage therapists provide care as a natural means to promote healthy body function. It is also a great way to speed up recovery time when injured.
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Can I Use Digital Payments To Pay For A Massage
Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.
Sports Massage Therapy In Staten Island
It is common to use sports massage as a part of an athlete’s regular training schedule. In order to prepare for an event, sports massage therapy is likely to be used as well as a means to minimize the amount of time need to recover from a maximum performance. Along with chiropractic adjustments, sports massage can increase flexibility and endurance. Athletes also can expect less fatigue. A substantial benefit for athletes that combine chiropractic adjustments and sports massage therapy is decreased likelihood of injury and maximum physical potential.
A primary benefit of combining these treatments is treating both the body’s musculature and structure. A study found that performing a single 45-second massage increases range of motion while another study found by receiving massages before or after a performance reduces the amount of muscular soreness the athlete feels.
It is highly suggested to consider caring for your body while being physical activity with chiropractic adjustments and sports massage. Call Touch Stone Rehabilitation & Health Center in Staten Island today and find out what benefits of a sports massage are ahead for you.
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Are There Ways To Be Safe If I Hire A Massage Therapist When Social Distancing
Because massage therapy requires person-to-person contact, social distancing is not possible. However, you can ask massage therapists near you if they can offer remote services instead, such as lessons for you and your partner.
If you dont want to book an appointment with a massage therapist right now, but you will in the future when the pandemic subsides, consider paying your massage therapist in advance or tipping them anyway. You can also ask about buying a gift card for future work.
Staten Island Massage Therapists
There are over 10,000 massage therapists in the Zeel network nationwide. Here are a few that are available for in-home massages in Staten Island.
Staten Island is home to a number of relaxing attractions, from Snug Harbors Botanical Garden to Historic Richmond Town to the scenic Staten Island Range Lighthouse not to mention, the inspiring photography at the Alice Austen House. Zeel Massage On Demand is yet another great way to unwind and rejuvenate your body and mind on Staten Island.The Forgotten Borough is forgotten no more. Staten Islanders can book an in-home massage in seconds with our mobile app . You choose the time, the place, and the gender of your massage therapist. Even select the style of massage you’d like. Then, a licensed and vetted professional arrives in as little as an hours notice with the massage table, the music, and everything you need for a perfectly soothing experience.What are you waiting for, SI? Book your Zeel Massage today.Zeel is available throughout the NYC metro area, including Brooklyn, Long Island, Hoboken, Jersey City and Stamford.
Zeel provides Swedish massage, deep tissue massage, prenatal massage, sports massage, couples massage, and chair massage in Staten Island.
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Do Deep Tissue Massages Work
Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:
- Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
- Labor pains
The proper deep tissue massage may also benefit preterm infant health. Cancer patients may experience reduced pain, increased relaxation, and improved mood.
What Is Therapeutic Massage
When you consult with a physical therapist, you can expect to receive a combination of physical therapy services that are either active or passive . Both have highly valuable benefits for acute or chronic health conditions, especially when provided in conjunction with each other.
One of the most beneficial types of passive treatment we offer at our Staten Island physical therapy clinic is massage therapy. Thats right: physical therapists are explicitly trained in therapeutic massage and can use it to your direct benefit ?
Therapeutic massage involves a wide range of explicit manual techniques that can be used to target specific tissues in your body, including muscles, fascia, lymph nodes, joints, and tendons. Techniques include deep tissue, Swedish, or even pressure point massage:
- Pressure point massage is effective for relieving tender points within the bodys fascial tissue
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How Much Are Pregnancy Massages
Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy. A prenatal massage can promote a sense of relaxation and well-being for expectant mothers. The national average cost for a pregnancy massage ranges between $70 and $90. The cost of a pregnancy massage will vary depending on where you live, the length of the massage, and the massage therapist. Typically, the longer a massage, the higher the cost. Some massage therapists charge the same rate per minute, regardless of massage length, while others charge less per minute for longer appointments. Here are two examples of average prenatal massage costs:
- Therapist A: Offers a 30-minute massage for $45, 45 minutes for $60, 60 minutes for $75, 75 minutes for $90 and 90 minutes for $105.
- Therapist B: offers a 30-minute massage for $45, a 60-minute massage for $85, a 90-minute massage for $115 and a 120-minute massage for $145.
What Should I Expect During My Therapeutic Massage Treatment
The first thing you should expect when you come to visit our clinic for a physical therapy appointment is a thorough examination and patient history questionnaire. We ask that all our patients visit us in comfortable clothes and sturdy shoes. If massage therapy is deemed an appropriate part of your plan of care, then well be sure to position you in a comfortable position seated or lying down . Your dignity and privacy is important to us, so you can rest assured youll always be appropriately covered if certain articles of clothing need to be moved so that our therapists can appropriately access the target tissue .
During a massage, your therapist may also use oils or special lotions with essential oils added to them. Aromatic essential oils are used to enhance the benefits of the massage by stimulating the sense of smell, enhancing neurological involvement. The combination of aromatherapy, gentle touch, and fluid movements can truly maximize the beneficial effects of each individual treatment.
At our clinic, our therapists can talk to you about anything you may be experiencing and work with you in a coordinated way to encourage healing on all levels and help you gain a deeper understanding of your body and whats happening with it. Were not just concerned with symptom relief we want to identify and resolve the underlying cause of your symptoms so that your healing will be more complete and longer lasting.
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Massage Service In Staten Island Ny
Hand & Stone Massage and Facial Spa in Staten Island, NY is proud to offer expert massage services for a number of different massage types. Learn more about each type of massage we offer and how we can help alleviate certain areas of discomfort. Whether you just need a day of rejuvenation from everyday stresses or have a specific problem or pain that can be alleviated with massage, our expert therapists will have you feeling better.
We offer many types of massage therapy in our Staten Island, NY spa:
Massage Therapy New Jersey & Staten Island Ny
The process of massage therapy differs based on the type of issues. Our expert massage therapists in our Staten Island, NY and Central New Jersey office make sure that each and every person is given the right treatment based on the type of health condition they need treated. Some of the commonly known massage therapies are:
Deep Tissue Massage: involves some forceful strokes that cover deeper muscular levels and connective tissues.
Swedish Massage: involves relaxing the muscles and energize the body using long strokes, tapping, and circular movements with the help of oils.
Trigger point Massage: targets the points that have the pain in a particular area, especially that are likely to have muscular stress.
Prenatal or Pregnancy Massage: involves massage for pregnant women, however safety of the mother and fetus is our priority hence pillows are used for comfort.
New U Physical Therapy always keeps a keen eye on hiring the best massage therapists in our Staten Island, NY and Central New Jersey office, so our clients always receive world-class massage therapy services.
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