Massage Therapist Boca Raton Fl

Putting Your Needs First So You Can Feel Your Best

Using my hands aswell as my heart, I help my clients relax and bring them back to a world wherelife is manageable.

If you are lookingfor a break from reality and would like to begin appreciating the little thingsagain instead of being chronically frazzled, I can help.

You will find mefriendly, respectful, and professional.

I am a smallbusiness owner with over a decade of experience from working with people of allages and backgrounds. From working with elite athletes, recreational sportp…

Using my hands aswell as my heart, I help my clients relax and bring them back to a world wherelife is manageable.

If you are lookingfor a break from reality and would like to begin appreciating the little thingsagain instead of being chronically frazzled, I can help.

You will find mefriendly, respectful, and professional.

I am a smallbusiness owner with over a decade of experience from working with people of allages and backgrounds. From working with elite athletes, recreational sportpersonnel and anyone suffering from general aches and pains.

Here at LotusMassage and Rehabilitation I use a combination of therapeutic and relaxation approaches,tailoring your treatments to your needs so you can return to your lifestylefree from pain to the best of your ability.

Injury preventionincrease optimum performance, improve joint movement, and increase flexibility.

Treatmentsoffered:

Claudia Kremer Lmt Vodder Clinical Wellness Therapist

Claudia started her Holistic training in her native country of Brazil, where she became a Reike Master, studying the Usui System of Natural Healing. After selling her family-owned business here in the USA, Claudia decided to pursue her passion for all things holistic. She became a Licensed Massage Therapist and Vodder Clinical Wellness Therapist, honing her skills in Manual Lymphatic Drainage. Claudia was introduced to Ortho-Bionomy® in 2017, and she continues her training to became an Ortho-Bionomy® associate with great enthusiasm.

Are There Ways To Be Safe If I Hire A Massage Therapist When Social Distancing

Because massage therapy requires person-to-person contact, social distancing is not possible. However, you can ask massage therapists near you if they can offer remote services instead, such as lessons for you and your partner.

If you dont want to book an appointment with a massage therapist right now, but you will in the future when the pandemic subsides, consider paying your massage therapist in advance or tipping them anyway. You can also ask about buying a gift card for future work.

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Welcome To Hand & Stone Massage And Facial Spa In Boca Raton Fl

Hand & Stone is among the most trusted and respected spas in Boca Raton, FL. Whether you have a particular treatment in mind or want to enjoy an entire day of pampering, we can meet your needs. We offer membership programs to guests who want to save money on regular treatments. If you need something done last-minute and don’t have time to schedule an appointment, there’s no need to worry. Our location also accepts walk-ins.

Can I Use Digital Payments To Pay For A Massage

Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.

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Massage Therapy Boca Raton Florida: The Way To Total Relaxation

There are many different types of massage therapy. Some therapies can be done in a person’s home, while others require the use of physical space. Massage Therapy Boca Raton, Florida, is one type of therapy that requires professional equipment and staff to provide the treatments. Today, massage therapy in Boca Raton, Florida, is the most popular type of treatment because it has many benefits for both body and mind. People choose to go to a professional masseuse instead of practicing self-massage at home as they do not want to miss out on any part of their bodies or feel pain during the process. Learn information about Boca Raton, FL.

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Does A Massage Therapist Need To Enter My Home

Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDCs guidelines for social distancing.

If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it’s possible to buy gift cards that can be used at a later time.

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We Offer The Following Massage Therapy Services To Enhance Your Overall Health And Wellbeing:

Swedish

Swedish massage consists of a series of long, soothing, and relaxing strokes. This massage technique aids in circulation, increases oxygen flow to the muscles, and releases toxins from the muscles. Swedish massage is relaxing and provides great stress relief.

Treatment time: 1 Hour

Deep Tissue

Our deep tissue massage therapy focuses more on realigning deeper layers of muscle and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness and sore shoulders. Deep tissue massage is also great for easing anxiety and depression.

Treatment time: 1 Hour

Great Expectations

Massaging for two? Designed specifically for women in the second and third trimesters of pregnancy, this bump friendly, deeply soothing therapy works to improve sluggish circulation, reduce swelling in hands and feet, and release tension in the lower back, neck, and shoulders. This treatment leaves maxed out moms-to-be feeling practically reborn.

Treatment time: 1 Hour

Shiatsu

A bodywork therapy originating in Asia, Shiatsu incorporates the theory of acupuncture, which proposes that energy, known as Chi, moves through the body along passageways called meridians. For stress-reduction, reducing fatigue and restoring energy balance.

Treatment time: 1 Hour

Om Body Therapy Tuina

Treatment time: 1 Hour

Reflexology Treatment

Treatment time: 1 Hour

Aromatherapy Massage

Treatment time: 1 Hour

Massage Therapy Package of six

How Can I Find Out If A Massage Therapist Is Considered An Essential Covid

The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.

You can also read CISAs publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISAs definitions of critical infrastructure.

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Do Deep Tissue Massages Work

Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:

• Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
• Labor pains
• Headaches
• HIV/AIDS

The proper deep tissue massage may also benefit preterm infant health. Cancer patients may experience reduced pain, increased relaxation, and improved mood.

Massage Therapy In Boca Raton

Showing 1-40 of 206

2900 N Military Trl, Ste 220,Boca Raton, FL

5905 N Federal Hwy,Boca Raton, FL

9874 Yamato Rd, Ste 122,Boca Raton, FL

299 Camino Gardens Blvd,Boca Raton, FL

500 NE Spanish River Blvd, Ste 35,Boca Raton, FL

100 S Military Trl, Ste 18,Deerfield Beach, FL

1836 S Federal Hwy,Delray Beach, FL

1420 NW 2nd Ave, Ste 6, Kinesio Way Chiropractic,Boca Raton, FL

7035 Beracasa Way, Ste 104,Boca Raton, FL

3200 N Federal Hwy, Ste 107,Boca Raton, FL

3350 NW Boca Raton Blvd, Ste A-24,Boca Raton, FL

7601 N Federal Hwy, Ste 220A,Boca Raton, FL

20423 S State Road 7, Ste F-8,Boca Raton, FL

Boca Raton, FL

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What Is A Traditional Thai Massage

Traditional Thai massage is a different experience if youve only ever had a Swedish or deep tissue massage. In Thai massage, you wear loose-fitting clothing and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Although your body is moving, the therapist is doing all the work, making it feel similar to supported yoga. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet. Dont be alarmed by the feet! Many studios have overhead supports that allow the practitioners to safely walk on your back, releasing tight adhesions and promoting ease. Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health if you regularly work out, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.

Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid

Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.

Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.

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The Best 10 Massage Therapy In Boca Raton Fl

The Best 10 Massage In Boca Raton Fl

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What Are The Different Swedish Massage Techniques

There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category there are various movements, all intended to ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:

• Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms. These strokes can loosen and warm the body and are said to help stimulate blood flow.
• Friction: These circular or transverse rubbing strokes are also warming and can get deeper into the muscle tissue. They should be avoided on injured or inflamed areas or areas.
• Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing. These movements help with circulation, which stimulates cell regeneration, and aid in loosening tense muscles.
• Tapotement: Tapping, plucking, cupping and pounding. Tapotement movements can help improve blood circulation and cell rejuvenation, and also relax and release tight muscles.
• Vibration: Rocking, shaking and trembling movements. These motions can help muscles release.

Kristen Regione Lac Lmt

Kristen has 20 years experience as a licensed Massage Therapist. She earned her Associate of Science in Natural Health with a concentration in Advanced Therapeutic Massage including Sports Massage and Neuromuscular Therapy in 2001 from Florida College of Natural Health. In 2013, she earned her Bachelor of Health Science and Master of Oriental Medicine from the Atlantic Institute of Oriental Medicine. Kristen incorporates massage and acupuncture to help clients to achieve optimal health from simple rejuvenation to complex injury rehabilitation. For more information or to schedule and appointment with Kristen call her at 561-305-9878.

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Cecilia Redigan Business Manager

Cecilia is a seasoned business professional with 20+ years of team leadership and customer service experience in the hospitality industry. She manages all the operations of the business, including retail, sales, production, marketing goals, staffing and quality assurance. Cecilia is able to assess the needs of the practice as well as create a welcoming environment for all our clients. She strongly believes that the clients satisfaction is our priority.

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Welcome To Buddha Spa

Your licensed massage therapist at Buddha Spa is customized to relax and peace your body and mind, whose technique will be uniquely tailored to fit your inner body. There’s much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to give us a call.

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Jennifer A House Acupuncture Physician Doctor Of Oriental Medicine

Offering Integrative Holistic Healing, Dr. House is double nationally certified in acupuncture and herbal medicine, a Quantum Energetic Practitioner, and a Neuroscience, Inc. healthcare provider. In her practice, she offers acupuncture, herbal medicine, nutritional counseling, energy healing, and laboratory testing to achieve alignment for the body, mind and spirit. She specializes in pain relief, fertility, womens health issues, addictions, anxiety, depression, post surgical healing, and wellness. For more information or to schedule an appointment with Dr. House, you may contact her directly at or go to her website, www.jh-energyhealer.com

Prepare To Get Pampered

We’re open Monday – Saturday, 9am – 9pm, and Sunday 10am – 6pm. You can come to us for:

• Massages
• Facials
• Waxes

If you’re searching for spas in the Boca Raton area, consider Hand & Stone. Don’t hesitate to call us today to learn more about our premium treatments. We can provide you with a personalized treatment in one of our relaxing private rooms. Both men and women come to our spa.

Florida License # MM36386

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Beverly Dowdle Lmt Llcc

Beverly brings over 32 years of experience of therapeutic bodywork to the table. In 2001 she began studying the European Lymph Drainage Therapy/Dr.Bruno Chikly method and is a Certified Lymphatic Specialist. She has also completed Dr. Vodders Basic and Therapy 1 MLD trainings and continues her studies through in-house training with Liz Olivas in our Advanced Lymphatic Therapy. Beverly joined The Therapeutic Alternative team in 2010 as our Health and Beauty Detox Specialist and loves to introduce clients to our unique body brushing treatments. She also enjoys working with clients who undergo plastic surgery as well as other surgical procedures to help speed up their recovery process. She receives many referrals from local surgeons who understand the benefits of Lymphatic Therapy for pre and post-operative procedures.

When she arrived at The Therapeutic Alternative, Beverly was introduced and has become an Associate of Ortho-Bionomy®. She now incorporates this gentle, non-invasive therapy into her practice for clients who seek pain relief.

Beverly is our go to person for Post/Prenatal massage. Blending Swedish, Ortho-Bionomy® and Lymph Drainage Therapy, she offers a truly effective and relaxing treatment for moms-to-be.

Outside of massage, Beverly enjoys painting with watercolors as a hobby and continues to explore her love of this medium. We are proud to display her artwork here at The Therapeutic Alternative.