Enjoy The Magnificent View
With its pergola-style roof and outdoor seats and tables, the lodges open-air terrace provides a space for guests to enjoy splendid views and relax to the sounds of the forest and its inhabitants that flutter within touching distance.
The terrace is one of our favorite places for early-morning birdwatching. Grab your binoculars and scroll down to spot some birds from the terrace.
Lokahi Massage & Pregnancy Services
Now, if you need massage therapy to ease your pregnancy back or joint pains, but are too exhausted to even travel, then Lokahi Massage & Pregnancy Services may be the spa to call.
Lokahi Massage offers affordable mobile relaxation, therapeutic, prenatal, and postnatal massage therapies. In addition to its pain-relieving pregnancy massages, Lokahi Massage also offers birthing doula services, all thanks to its in-house DONA-certified RMT, Justine Craigen.
Lokahis other RMT, Linda Varadi, is also a registered hypnotherapist and certified transformation nutrition coach. So, while these two make up a small team, they do offer diverse treatments which Calgarians can enjoy.
Like many other spas, Lokahi requires at least 24 hours of notice for cancellations. But unlike others, this spa only charges 50% of the payment as a late cancellation fee.
However, Lokahi Massage falls short of other financial features as it doesnt do direct billing for its services. Fortunately, it still offers receipts that you can use for reimbursements.
- Relatively limited massage type options
Lokahi Massage may be well-known for its prenatal massage, but its services are still applicable to just about anyone who wants to relax. Here are some reviews from such people:
Do Deep Tissue Massages Work
Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:
- Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
- Labor pains
The proper deep tissue massage may also benefit preterm infant health. Cancer patients may experience reduced pain, increased relaxation, and improved mood.
Arasha Rainforest Spa Resort
Arasha Resort is an oasis of calm set amidst lush tropical forest about 3 hours from Quito. Colorful thatched cabins boast elegant interiors with a rustic vibe, while the outdoor pools, jacuzzi and loungers provide an attractive space to relax or swim. First-class spa treatments include different massages and mud wraps, while guided forest activities and experiences mean you’ll never get bored.
Arasha Spa Resort has a collection of awards to attest to their first class amenities and services-heading the top of the list for the best resort in Ecuador for many consecutive years.
Volcan Runtun Spa Banos
Volcan Runtun Resort is an elegant collection of buildings sitting on one side of the Banos valley overlooking town. Luxurious rooms and suites have lavish furnishings including fireplaces and plenty of natural light. The spa offers surprisingly affordable treatments including rejuvenating herbal facials, hot stone massage, and volcanic mud baths. The resort grounds also feature a handful of crystal clear hot spring pools heated by natural geothermal volcanic activity. A soak at night rewards guests with enviable views overlooking the valley and town below. On clear days you can even spot Volcano Tungurahua which provides the heat for these inviting waters.
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Oasis Wellness Centre & Spa
|Monday Wednesday: 8:30 AM 7:30 PM Thursday Friday: 8:30 AM 9:00 PM Saturday: 8:30 AM 7:30 PM Sunday: 9:00AM 5:00 PM
If youre looking for another Calgary spa for all of your pampering needs, then you should at least consider Oasis Wellness Centre & Spa. As the biggest spa in Western Canada, Oasis also offers a large selection of services, from massages and facials to waxing and makeup services.
These services can be purchased as stand-alone treatments, but Oasis goes above and beyond by pairing some of its treatments in cost-effective packages. Among its packages are the couples massage package and the facial and massage package.
For its massage therapies, it offers therapeutic Swedish massage and hot stone massage. It also does more than just the simple therapeutic massage because Oasis offers prenatal massage.
Oasis Wellness Centre & Spa also does direct billing for its massage therapies. However, this service is limited to policyholders of Alberta Blue Cross and Green Shield Canada.
To add to all these services, Oasis also sells beauty and wellness products and ships them for free anywhere around Calgary. However, this free delivery feature is applicable only for orders exceeding $30.
- Relatively expensive services
Health Land Wellness Centre
|Monday Saturday: 10:00 AM 7:00 PM
Health Land Wellness Centre aims to provide a moment of happiness by offering holistic treatments. It has two experts providing not only the best massage therapy in town but also the best TCM services and physiotherapy.
Its massage therapist, Justin Yu, is licensed and specialized in deep tissue massage therapy, active release therapy, and intrinsic mobilization technique. These techniques enable him to improve the range of motion and reduce the pain of just about anyone with acute or chronic pain.
Health Land Wellness Centre also has a certified acupuncturist, Amy Yip. These backgrounds thus make the medi spa a suitable option for those looking for holistic pain management treatments.
Additionally, Health Land Wellness Centre can cater to those who need help recovering from MVA injuries or traumas. And for convenience, the medi spa also does direct insurance billing for its clients.
- Massages only for medical use
Read these reviews to learn more about Health Land and Wellness Centre:
Never will I be going anywhere else. After my first appointment, I had to sit in my car for about 5 to 10 min. I have never felt so relaxed after a massage, even my brain felt like it had a massage. It felt so good to have the tension in my back and neck relieved. Justin is a great RMT!Marita Louwrens
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What Customers Are Saying About Us
That’s very nice SPA shop! Therapist also amazing 🙂 and with Indonesian style food, I recommend you to try it.
Dato Moe Vibes
Thank you Dato Moe Vibes for the positive review! We hope that you had enjoyed the massage and thank you for your lovely compliments for Mr. Sani!
Ms Ziana Zain
Thannk You Ms Ziana Zain for visiting us at our East Coast branch Your smile and warmth had captured our hearts and many across Asia. We hope to see you again!
I went there with my wife to do a couples massage. We opt in for the 90mins traditional Javanese massage. All I can say is the masseuse they are very experienced
Alethea Jane S
Throughly enjoyed my massage at Thomson plaza last evening with Ms Waz [not sure if i spelt right, a great relief it was to my tight shoulders! shes’ so lovelv and i look fwd to be back
What Happens During A Normal Massage
The most important part of a massage is the conversation you have with your therapist before the treatment starts. At this point, the therapist should go over exactly what the massage entails and ask you if there are areas you would like them to avoid or focus on.
Communication is key regardless of whether youre getting a massage as part of prescribed physical therapy or youre simply there to relax, Kamillya Hunter, the owner and founder of Spa Analytics says. Before your first appointment with a new therapist, he or she should do a thorough intake, she adds, which involves asking about the clients pain points and any injuries, medical treatments and medications they are taking. Next, a good therapist will walk the client through exactly what they plan to work on during the session and confirm they understood the clients specific needs, Hunter adds.
When a massage therapist asks if youd like a full-body massage, in our minds we are going to massage all of the major muscle groups, Stephanie Agakian, a licensed massage therapist and owner of Bodhi Body Studios, explains.
Another way to think about it is that a typical therapeutic massage will include all the parts of the body that a thong bikini does not cover, including legs, arms, back, butt, abdomen and face, says Kathleen Lisson, a board-certified massage therapist and author of Swollen, Bloated and Puffy.
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What Our Clients Are Saying
“I’ve tried several massage therapists and many massage studios over the last 10 years and I have never been able to settle with one. I finally discovered Elements and I will never go anywhere else.”
Cambrien L.Glendale, AZ
“The staff is warm and friendly and knowledgeable. The 90 minute therapeutic massage I received from Stacy was the BEST massage I have ever had.”
Carolanne R.Coral Springs, FL
“The Elements location is really nice and peaceful and the massage therapists here really know how to cater to me whenever I book an appointment, no matter which therapist I see that day.”
Katie S.Littleton, CO
“After searching and trying out a couple of massage places over the past several years, I finally settled into a good place.”
Christy A.Scottsdale, AZ
“Excellent therapists in a great place. I have been many times and go back at least monthly. Would recommend this place to anyone.”
National Spine Care And Sports Medicine
|Sports massage, chiropractic, dry needling, physiotherapy, Graston technique, fascial manipulation, nutritional counselling, clinical pilates, acupuncture, custom exercise, cold laser therapy
|Monday Thursday: 7:00 AM 7:00 PM Friday: 7:00 AM 5:00 PM Saturday: 8:00 AM 3:00 PM
Just as its name suggests, National Spine Care & Sports Medicine offers all kinds of treatments to keep your back and spine in peak condition. Its wellness team includes massage therapists, physiotherapists, dietitians, chiropractors, personal trainers, and acupuncturists.
With such a diverse team of experts, NSCSM can alleviate the pain from several musculoskeletal, neural, and fascial conditions. So, those in need of relief from headaches, neck and back pain, joint pain, sprains, and strains can rely on the clinic.
NSCSMs services dont even end after pain relief. This clinic also helps rebuild strength and improve health and wellness by taking patient education and preventive maintenance seriously.
Like other clinics offering massage therapy to ease symptoms from medical conditions, NSCSM does direct insurance billing. It also sends appointment reminders 2 days before the scheduled visit.
The only thing we didnt like about this clinic is that it has short opening hours on Saturdays and is even closed on Sundays. Luckily, it opens as early as 7:00 AM to cater to more patients, especially those with tight training schedules.
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An Authentic Thai Spa Experience
Let our practitioners tailor a wellness session for you, whether its custom blending an aromatherapy oil, or putting extra focus on that sore back. Enjoy the benefits of over a dozen different styles of the Spas reasonably priced massage services personalized to fit your unique needs. The benefits of Thai massage are endless and at Origins Thai Spa we understand the capacity of Thai to heal body and mind. Visit any of our convenient locations in Sterling, VA, Alexandria, VA and Arlington, VA today.
As a way of saying thank you for serving our country, Origins Thai Spa offers 10% off on services or 5% on a membership plan.
Valid ID required.
Refer your friends and get $10 store credit for each referral, or $30 store credit if referral signs up for membership at first visit.
Book your next party at our spa and receive a discount on the services.
Great for birthdays and bachelorette parties!
Ecuador Spa Resorts & Day Spas
Ecuador is a land of untouched nature and volcanic forces, so it should come as little surprise that the country is home to some excellent health spas. Volcanic hot springs bubble to the surface in crystalline pools overlooking lush forest, towering volcanoes, and spectacular vistas. Ecuador spas tempt with exotic massage and health treatments to pamper guests and melt away the stresses of travel. Relaxation and rejuvenation are the name of the game. Prepare to be pampered Ecuadorian style!
Keep reading for our very best Ecuador spa recommendations, perfect to visit for a one off beauty treatment, or for overnight stays.
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Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid
Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.
Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.
How Can I Find Out If A Massage Therapist Is Considered An Essential Covid
The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.
You can also read CISAs publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISAs definitions of critical infrastructure.
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South West Massage And Wellness Centre
|Acupuncture and TCM, manual osteopathy, hot stone massage therapy, prenatal and infant massage therapy, Reiki therapy, meridian massage therapy, lymphatic massage therapy
|Monday Friday: 9:00 AM 8:00 PM Saturday: 10:00 AM 6:00 PM
South West Massage and Wellness Centre offers numerous treatment options like manual osteopathy, massage therapy, Reiki therapy, acupuncture, and other TCM treatments.
With its diverse treatment options, South West Massage can cater to anyone, from young children to seniors. Its experts will even put together different wellness services to customize your treatment plan.
But while it has a diverse and holistic set of treatment options, South Wests massage therapy options are actually pretty limited. Nonetheless, clients can get either standard Swedish, hot stone, prenatal, reflexology, lymphatic, or craniosacral massage therapy.
Its wide range of treatment options is not the only thing South West Massage is proud of. It also has a large team of wellness providers, with 16 RMTs, one licensed acupuncturist and TCM doctor, and an osteopath.
What makes South West Massage extra convenient is that it does direct insurance billing. So, those in need of massage therapy or acupuncture can certainly rely on this medi spa.
Additionally, South West Massage has extended opening hours on weekdays. As such, it can accommodate same-day appointments.
- Some reviews about ordinary experience
What Is A Traditional Thai Massage
Traditional Thai massage is a different experience if youve only ever had a Swedish or deep tissue massage. In Thai massage, you wear loose-fitting clothing and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Although your body is moving, the therapist is doing all the work, making it feel similar to supported yoga. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet. Dont be alarmed by the feet! Many studios have overhead supports that allow the practitioners to safely walk on your back, releasing tight adhesions and promoting ease. Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health if you regularly work out, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.
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Tips For A Successful Massage
Its important to remember that not every massage therapist is the same. Like psychotherapists, sometimes it takes a few attempts to find the massage therapist thats right for you. Not everyone likes the same type of style and pressure, so it makes sense to prefer working with some therapists over others.
Kristie Garduno, owner of Clients Kneaded Mobile Massage, suggests getting a recommendation from a friend or coworker if youre looking for a new therapist as well as reading plenty of online reviews. But above all, she suggests finding a therapist that hears you.
As long as the therapist pays attention, he/she can adjust every other variable, she explains. And of course, also find a therapist that you feel comfortable with. Massage is all about relaxing, so if you cannot get comfortable enough to relax, the time is wasted.
Once you find a massage therapist you like, stick with them, Lisson says.
My best advice for making massage a part of your wellness routine is to develop a relationship with a licensed/certified therapist that you can trust, she adds. Always seeing a different therapist increases your chances of getting a massage from a therapist with bad intentions.