What Equipment Might Be Used In Chiropractic Massage Therapy
Chiropractic massage therapy allows for medical treatments to be applied in combination with the massage session. Talk about added health benefits! A time-saver, too! Receive multiple types of care in one treatment session? Sure, no problem! That is exactly what chiropractic massage therapy is equipped and designed to accomplish: treat the body as a whole unit one unified creature waiting to absorb health and wellness.
Chiropractic Massager For Injury
A chiropractic massage for injury is a wonderful way to relieve muscle pain. The chiropractor messages are designed to provide relief for muscular aches and pains that you have as a result of being injured. It is important to note that this type of massager is not used to treat injuries caused from external sources such as sports accidents. Although the chiropractic massage for injury can be used to treat pain from sports injuries, it should not be relied upon to treat injuries from incorrect technique, poor alignment, or from overuse.
If you have sore muscles from an injury, you will want to use the massager on a regular basis to help with the pain. You can place the massager around your upper chest and behind the shoulders. You can also use the massager on the front of the hips and buttocks as well as the buttocks, upper back, and lower back. You can also purchase a manual or power version of the message for use at home. A manual can be used to massage the muscles in more detail and provide a more thorough massage than a battery-operated version.
What Were Looking For
Multispeed and multifunction: More than one speed is really important when looking for a back massager, says Maugeri, adding that she also really likes massagers that include different-shaped heads so you can customize the experience. Most massage guns and wands will come with different heads and should offer multiple speeds or intensities . But when it comes to pillows, chair covers, and other passive massagers, they should include at least a few speed and direction options. These extra features let you tailor your massage to your exact needs slower or faster, not too hard or not too soft, and up and down or side to side.
Heat: Both Cronin and Melissa Kotlen, a lactation consultant, labor and delivery nurse at Mount Sinai Hospital, and manager of the Boram Postnatal Retreat, recommend choosing a back massager with a heat option because adding heat to massage helps to relax muscles even more and will increase blood flow to the affected area. Because my focus is on postpartum women, there are quite a few factors that should be considered when buying an electric back massager, Kotlen explains. Aside from price, she looks for one that is heated, durable, versatile, and focuses on those stressed/painful areas that affect new mothers, particularly the upper back and neck as they tend to hunch while breastfeeding.
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Chiropractic Care Aligning Your Spine
Chiropractic treatment is performed by a Doctor of Chiropractic who is trained and certified through a specialized university program. This treatment involves the manipulation and adjustment of the musculoskeletal system, which includes the spine, muscles, tendons and surrounding joints.
Chiropractic treatment focuses primarily on the alignment of the spine and specific joints. To relieve pain, chiropractors use their hands or a chiropractic adjustment tool to apply controlled pressure to an affected area. Common pain points chiropractic care can be used to treat include the lower back, neck and even headaches.
Since the spine is the main focus of chiropractic treatment, examinations generally require X-rays or other lab tests to pinpoint problem areas. Spinal health is extremely important because the spinal cord acts as an extension of the bodys central nervous system, which communicates messages throughout the entire body. Since spinal alignment requires such precise manipulation, its best to receive professional treatment for symptoms related to spinal or surrounding joint pain. Depending on your circumstance, a chiropractor may work with your family doctor or other recommended specialists throughout treatment to ensure healing progress.
Mighty Bliss Deep Tissue Back And Body Massage
This handheld massager is a convenient solution to unbearable knots and back pain. Designed to relieve pain, relax the muscles, and increase blood circulation, the MIGHTY BLISS deep tissue back and body massage comes with a 3700 RPM percussion motor for handling this task.
Look at it this way, the massager supplies 3700 pulses into your muscle per minute for maximum relaxation. It features 6-different ergonomic massage heads, each with a lifetime warranty.
It is corded and lightweight for convenient usage. It has a battery life of about 120 minutes and a charging time of just 60 minutes.
Pros
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What Are Chiropractic Massagers
Chiropractic professional massagers are chiropractic-grade electric percussive massagers that can be used at home.
Theyre easy to use on your legs by yourself, and you can have a partner help you use it on your back, glutes and shoulders.
Theyre made with a motor designed to pack a high level of percussive force, and they have variable speeds so you can control the intensity level.
A chiropractic massager is a good option for anyone looking to get a deep tissue massage and to improve blood flow around the body.
Are Electric Massagers Effective
Absolutely! Home massage is an important part of an ongoing rehabilitative or massage therapy plan. Massage therapy is generally defined as a specialized technique to rejuvenate the body by pressing on specific points to relax tissues and muscles, stimulate blood circulation and release positive energy within. Implementing a regular massage regime has been known to improve both physical and mental health.
An electric massager allows you to give yourself a massage at any time and any place. Massage Warehouse offers a variety of handheld electric massagers, professional neck and back massagers and power massage machines capable of relieving pain, improving flexibility and blood circulation, boosting the flow of oxygen and releasing stress. Electric massagers are also designed to relieve persistent problems such as plantar fasciitis, arthritis, migraine and spondylosis.
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Does A Chiropractor Need Specialty Certifications To Practice Acupuncture Or Electrotherapy
A chiropractor can perform acupuncture without specialty certification. Acupuncture is one of the many techniques chiropractors are already trained to perform safely and effectively. In fact, because they are trained to fully understand the spine, muscles, and nervous system, they are the best people to turn to for acupuncture therapy. In order to use certain electrotherapy equipment, you must be a licensed chiropractor. An accredited chiropractic program usually takes four years to complete.
Therabody Recoveryair Pro Compression Pants
An innovative approach to back pain relief
You might take one look at the RecoveryAir PRO Compression Pants, and think youve accidentally stumbled across a listing for a spacesuit!
However these compression pants from Therabody can be highly effective for lower back pain.
Movement in your lower body involves more than you might think.
Use the air compression within these pants to treat not just your lower back but also your legs, abdomen and glutes.
The eight air chambers follow a carefully designed inflation and deflation cycle that flushes out metabolic waste.
Youre then allowing fresh, oxygenated blood to return to your lower body quicker than it would normally.
Its more of an investment than many tools on the list, as the machine that inflates the pants has to be purchased separately.
However its an investment into a product that could not only treat your back pain, but also improve your sporting performance.
Therabodys air compression innovation doesnt stop with this product either.
Theyve also created the RecoveryAir PRO Compression Vest, designed for treating your upper body.
Its powerful for arm and shoulder pain, and the ideal recovery tool for those with tennis or baseball injuries.
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Homedics Shiatsu Elite 3d Shiatsu & Vibration Massage Pillow With Heat
- Distinguishing features: This massage pillow has several settings that target deep tissues, including rolling, shiatsu, and kneading. The optional heat and vibration features may help increase blood flow to alleviate soreness and enhance relaxation.
- Target areas treated: neck, shoulders, and back
- Safety: 15-minute auto shut-off
- Usability and versatility: The portable, lightweight pillow fits on most chairs. The massager is geared toward the neck, shoulders, and back, though you can also use it on your arms, legs, and feet. It comes with a 6-foot power cord.
- Reviews: more than 3,000 reviews, with 68 percent 5 stars
- Cons: This massage pillow may be too loud for some people. Several customers complain that the massager stopped working after a few weeks.
Daiwa Felicity Chiropractic Massager Professional Heavy Duty Rub Variable Speed Massager Max Pro Featuring A Large Vibrating Pad
- Heavy-duty multi-purpose chiropractic massager with large vibrating pad ideal for pro therapists.
- Variable speed massager, features a large, curved pad designed to fit the shape of your body.
- For a Reflexology foot massager, turn the unit over and attach massage heads.
- Great option for anyone needing a heavy duty back massager and also works as a rub massager.
- Chrome construction will hold up after years of regular use and is easy to clean.
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What Are The Benefits Using Back Massagers
The best back massagers as an alternative to hands-on massage is a big help for many people. Though no hand is involved, there are several benefits of back massagers.
1. Saves time
Not your everyday benefit, but it matters all the same. In the world we live in today, everything we do is concerning time. Many people would do anything to have an extra hour to top the 24 hours that they already have if they could.
Imagine how much time spent on physical appointments with a masseuse, how much time you spend in traffic, and how much time you wait for a proper massage.
Consequentially, you can get the same quality of massage with a massager, and you dont have to book an appointment to get this done. Whats more, you can carry out minor tasks and relax while the massager does work.
2. Stimulates blood circulation
Back massagers increase blood flow, thereby provides nutrition to the tissues and helps in the recovery of soft tissue injuries. Besides, for everyday living, we require more blood flow towards some part of the body.
One of the best ways to achieve maximum circulation is through the heat setting that comes with the back massagers. Unlike the human hands, massagers come with a heat setting that ensures muscle and nerve relaxation. As it rubs down on painful points, it stimulates blood flow in those areas.
3. Increases endorphin levels
For most people who do experience severe back pain and neck problems, it is easy for t them to slip into anxiety and depression.
What Is A Chiropractic Drop Table
A chiropractic drop table is a type of adjusting table that can be used with a particular technique in chiropractic therapy. Essentially, the chiropractor will create a sudden movement in the spine or pelvic region to loosen tight muscles and bones. During the technique, the drop table allows the patients lower body to drop safely, relieving pressure on the spine during the moment of thrust. This can help the spinal cord tremendously and minimize pain without risking any serious damage to the musculoskeletal system.
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How Do Electric Massagers Work
It is not difficult to use a massager, but for an effective massage, you will need to follow a few tips. The first step is to position the device where you need the massage. To avoid exaggerated pain, begin using the device at a lower level of intensity. Electric massagers send vibrations to the body, causing muscles to contract and relax.
The intensity of the vibrations varies according to the type of electric massager. A device’s vibration can be vertical, up and down, front and back, or sideways. Some vibrations can cause an increase in the production of osteoblasts, which aids in bone formation.
Should You Get Chiropractic Treatment Before Getting A Massage Or Massage Therapy Before Going For Chiro
Lets first look at both:
Chiropractic treatment before your massage:Chiropractic care before your massage therapy allows for a chiropractic adjustment to better hold. After chiropractic care, your joints have just been positioned using a high-velocity, low amplitude adjustment. This radical, endorphin-stimulating change to the body can have an effect on your sympathetic and parasympathetic nervous system, pain thresholds and neuroplasticity of the brain. By having a nice, soothing, stress-relieving massage after your chiropractic adjustment, it can allow for all the benefits to be better absorbed by the body.
Chiropractic care after your massage:If a person has tight muscles, caused biomechanically or through the nervous system, this can affect the chiropractic adjustment. Making corrective changes in the body can have a more profound effect when the body is in a parasympathetic, or relaxed, state. Those that are new to chiropractic may fair better in this category to reduce any anxiety on being adjusted for the first time.
As you can see, both methods can be powerful and profound in their own way. Unfortunately, that means that there is no definitive answer to whether you should get chiro before massage therapy or massage before your chiropractic treatment. Each person deserves personalized care, and a consultation with your massage therapist or chiropractor can help you figure out which order will be best for you.
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If Youve Experienced Back Pain You May Have Considered Chiropractic Care Or A Massage Treatment To Alleviate Pain And Discomfort
It is estimated that 80 percent of the U.S. adult population will experience low back pain in their lifetime. In many cases, holistic treatments such as visiting a chiropractor or receiving a massage can reduce or eliminate your pain. Understanding the fundamental differences between the two could help you select the best treatment method for your specific needs.
Mighty Bliss Deep Tissue Electric Handheld Percussion Massager
Loosen those knots with this powerful handheld tool
Dont suffer with muscle knots any longer, release them with the Mighty Bliss Percussion Massager.
It delivers a powerful 3,700 RPM, which Mighty Bliss liken to a BMW car!
Unlike other percussion massagers which can be a little bulky, this massager is slim and lightweight. Its cordless too, meaning you can pop it in your bag and use it after a session at the gym.
Six different massage heads ensure that as well as your back, you can also reach other parts of your body to relieve any pain or discomfort.
Fitted with the same type of battery you now find in electric cars, it charges really quickly and can be used for 120 minutes.
If youre interested in the iReliev Percussion Massager or the Theragun PRO, but dont have the money to spend, this is a percussion tool that offers real bang for the buck.
Of course it doesnt have a touchscreen or the range of different programs like the Theragun PRO, but you do get serious power and a number of different heads you can experiment with.
Deep massage fans loved how the various attachments and lightweight nature of the product meant it could get to those hard to reach places. Many even said it had quickly replaced their massage therapist.
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Why Trust This Guide
The first disclaimer we have to put out there is that we are not chiropractors ourselves. Neither are we medical experts of some sort. We may have visited a chiropractor or seen what they use, but we did not learn any chiropractic skills while there.
But what we are is ardent massage gun users we are crazy about massage guns . We test a lot of these devices on a daily basis. At this point we have to say, we know quite a lot about massage guns this post is written from a consumer perspective.
However, before we go recommending any device in our posts, we consult massage gun professionals in this case practicing chiropractors, but also manufacturers themselves. We also scour the internet for credible sources which we link in our articles.
We dont just list a single product and heap praises upon it, but we also always list alternatives. We explain the major differences between products to give you an educated choice.
What Is A Chiropractic Massage Therapy
The potential benefits of combining chiropractic treatments with massage therapy are a game-changer for athletes, who have found that chiropractic massage therapy helps to improve their range of motion and reduce any muscle pain or stiffness that they may be experiencing. In addition to the obvious benefits to athletes, this treatment modality provides relief to patients with a variety of different health problems. Chiropractic massage has been shown to alleviate the symptoms of everything from repetitive stress injuries to the foot and lower back pain. For certain sports injuries, chiropractic massage therapy can help to soften tight muscles, loosen bones, or manipulate joints, bones and muscles so as to get them all in line. Depending upon each patients particular needs, chiropractic massage may well be the key to a lasting and healthy recovery.
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Body Back Buddy Classic
- Distinguishing features: This device may look simple, but it gets the job done. No batteries or charging required, massage hooks use a curved rod with knobs in various locations to allow you to put any amount of pressure you want on targeted areas of the body.
- Target areas treated: anywhere
- Safety: completely manual device has no safety guard in place
- Usability and versatility: This manual device requires no batteries, power cord, or charging. It can be placed anywhere on the body using whatever pressure you desire.
- Reviews: more than 13,000 reviews, with 75 percent 5 stars
- Cons: You have to do all the work with this tool. You will only get the benefit of whatever angle or force you use.