What Were Looking For:
Multispeed and multifunction: More than one speed is really important when looking for a back massager, says Maugeri, adding that she also really likes massagers that include different-shaped heads so you can customize the experience. Most massage guns and wands will come with different heads and should offer multiple speeds or intensities . But when it comes to pillows, chair covers, and other passive massagers, they should include at least a few speed and direction options. These extra features let you tailor your massage to your exact needs slower or faster, not too hard or not too soft, and up and down or side to side.
Heat: Both Cronin and Melissa Kotlen, a lactation consultant, labor and delivery nurse at Mount Sinai Hospital, and manager of the Boram Postnatal Retreat, recommend choosing a back massager with a heat option because adding heat to massage helps to relax muscles even more and will increase blood flow to the affected area. Because my focus is on postpartum women, there are quite a few factors that should be considered when buying an electric back massager, Kotlen explains. Aside from price, she looks for one that is heated, durable, versatile, and focuses on those stressed/painful areas that affect new mothers, particularly the upper back and neck as they tend to hunch while breastfeeding.
Why Trust Verywell Fit
Jen Zeltwanger, ACSM-EP, is an ACSM-certified exercise physiologist and long-time fitness writer. Jen has been involved in the fitness industry for over 25 years and has written articles and tested products for a variety of fitness and wellness publications, like Sass Magazine and Field Hockey Life Magazine. She uses the TOLOCO Massage Gun to relax her stiff back and uses it after training and runs to loosen her tight hips. She considers it an essential part of her training program.
Additional reporting by Alena Hall
As a former personal trainer, seasoned health writer, and avid exerciser, Alena Hall understands how critical a quality recovery practice is to a persons overall fitness routine. She’s always exploring the latest and greatest health gadgets as they enter the market, but more importantly, she looks for scientific research that validates their claims.
Mebak Percussion Massage Gun
This massage gun also has very good reviews, with a 5-star rating on Amazon after over 11,000 customer ratings. Many reviews discuss how easy it is to use, how theres no vibrational blowback when youre using it and how comfortable it is to hold. Its got a sound level of 35-50 dB and weighs just over two pounds. It comes with seven different massage gun heads, and has five different speeds ranging from 640-3200 RPM, so if youre worried other guns might be too intense for you this is a great pick. On average, this gun will last 2-3 weeks with short daily bursts of use, and it comes with its own carrying case.
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How To Shop The Amazon Prime Day Sales
To take advantage of any of these sale prices, you have to be an Amazon Prime Member. If you’re not already a member, you can sign up instantly and cancel anytime.
Membership costs $6.99 a month and if it’s your first time signing up, there’s a 30-day free trial which includes this sale period.
In addition to the hundreds of thousands of deals on offer over July 12 and 13 for Prime Day, a Prime membership gives you access to , Prime Music, Prime Reading and free shipping on a range of products.
What Is A Massage Gun
A massage gun, more technically called a percussion massager, is a handheld tool that limbers muscles by providing rapid mini bursts of pressure in concentrated pulses, Gallucci explained. These tools are often referred to as a mini jackhammer for your muscles and are meant to be used when youre sore or tight. The percussion therapy provided by the massage gun will help to loosen up or relax tight muscles or trigger points and will also increase blood flow to the affected area, Gallucci explained.
Other names for this type of therapy include a deep tissue massage or a self-massage and it can be done on areas of the body with significant muscle mass such as the neck, back, shoulders and legs to help alleviate or prevent muscle soreness. The massage guns can cause local stimulation to drive the cascade of blood flow and associated nutrients to those areas, explained Rahul Shah, MD, an orthopedic spine and neck surgeon. These are also the areas where muscles are likely to build lactic acid and other byproducts of increasing muscle fatigue. By stimulating blood flow to these areas, these toxins can also be effectively neutralized.
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Hypervolt Bluetooth Percussion Massage Gun
Hypervolt massage guns are popular for a reason: They deliver precise pressure and provide much-needed relief to sore muscles with the push of a button. And this Hypervolt device has a definite cool factor with its Bluetooth technology design that connects to the app on your phone, which reviewers say comes with pre-recorded massaging routines to help you get the most out of your massager. The massage gun comes with three speed settings , and has five interchangeable attachments, from a ball to a flat head. Right now, you can get it for $70 off thanks to Prime.
Where Should You Not Use A Massage Gun
A massage gun should never be used on the neck or head. Using these instruments on sensitive parts of the body can put you at risk of developing a carotid dissectiona tear in your carotid artery that can interfere with blood flow to your brain. You should also avoid using a massage gun on:
- Muscle sprains or strains
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Massage Gun Amazon Best Seller Cordless Deep Tissue Body Massager With Lcd Display Screen
Purchase Qty. / FOB Price:
Massage Gun Amazon Best Seller Cordless Deep Tissue Body Massager With LCD Display Screenspecification
|PC / glass fiber , nylon
|1800~3200 percussions per minute
|4 attachment heads
|fork, bullet, large ball, flat,
|1pc device, 4pcs attachment heads, 1pc charger, 1pc user manual, 1pc travel case.
Hypervolt Percussion Massage Gun
Hyperice just released a brand new line of Hypervolt Massage Guns, which means the original design is available at a major discount on Amazon. Currently, you can grab the original Hypervolt for $100 off. This is a powerful massage gun that put the brand on the map. It comes with three-speed settings up to 3200 percussions per minute, has a battery life of up to three hours and is Bluetooth-enabled, so it can sync to the Hypervolt app and track your recovery. It comes with five different massage gun heads and a convenient storage pouch.
We previously rated this massager as the best Therabody alternative, and this is a phenomenal deal on a top-rated massage gun.
SAVE $100 NOW
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The Massage Gun With The Most Attachments
- Also available on Walmart, $70
The Chirogun massager has over 1,800 reviews and an overall rating of 4.7 stars. Buyers love it because its powerful, quiet, has a super long battery life, and is easy to hold and travel with especially since it comes with an included carrying case. That said, the real value lies in the 15 included attachments, which allow you to massage virtually any area of your body and all muscle groups with ease and precision. You even get two free massage balls.
- Speeds: 30
- Included attachments: 15 various shapes
- Battery life: 360 minutes
One reviewer wrote: This item is wonderful for temporary pain relief. I love the multitude of attachment heads as well as the different power settings. The battery life is great and charging time is rather fast. It is handy to use whenever pain sets in after a strenuous workout or long work hours sitting hunched over at a computer. No need to pay for a massage when you have this great machine at your disposal.
Aerlang Massage Gun Reviews
An Amazon shopper raved, “I love this product so much. I use to work at a gym where personal trainers used named brand Theragun & Hypervolt Massagers & this is JUST AS GOOD for considerably less the price. The battery life has been great. This product helps reduce my back pain a ton… I use it on the muscle on the sides of my back along my spine and it reduces my pain a lot. My partner also loves this on his back and it has given us something to bond over. We are not huge fans of long, drawn out massages & this gives us something to help each other’s pain management and takes only 5-10 minutes. It’s been truly great. I absolutely recommend couples get this – especially if you’re not a fan of giving massages LOL!”
Someone else reviewed, “I wanted something that could get those nasty shoulder knots out and this does do the trick… Overall, I really feel that the price was so reasonable and I have used this often. Working from home has caused me to sit for longer periods of time and my neck and shoulders have suffered. This seems to help loosen up the kinks.”
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Hyperice Hypervolt Go Massage Gun
Weve tested a lot of massage guns over the years. Hyperice is one of our favorite massage gun brands, and this Hypervolt GO massage gun is one of the best ones they make. Its light and portable, while also being powerful. Theyve stripped the massage gun down to precisely whats necessary, including an ergonomic handle and the only two massage gun heads you really need to use. In short, theyve perfected massage gun design.
The brand sent SPY a sample of this massage gun recently, and we gave it a rave review. Its very easy to use as the entire thing is a one-button operation, and it weighs just 1.5 pounds, so its very light and portable.
How To Choose The Best Massage Gun
When shopping for a massager, youll want to consider a variety of factors, including:
- Intensity. Do you want an intense deep tissue massage? Or do you need less intensity for more sensitive areas? Look for a massager that offers an optimal amount of power to fit your needs.
- Battery life. While most handheld massagers are rechargeable, its nice to have one with a solid battery life, especially if you plan on using it on the go.
- Weight. If you plan on carrying it with you throughout the day, youll want to choose a massage gun thats compact and lightweight.
- Usability. Some devices are easier and more comfortable to use than others. Look for percussive massagers that rotate or have functional grips and handles.
- Cost. As percussive massagers can vary greatly in price, its important to consider how much youre willing to spend.
When looking for the best massage guns, we also considered the following criteria:
- Power. We looked for products with 2,000 revolutions per minute or more.
- Special features. We considered massage guns with special features, such as attachable heads, carrying cases, lightweight design, and multiple massage modes.
- Customer reviews. All of the products on this list have mostly positive customer reviews.
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Shop This $32 Massage Gun Deal Before It Disappears
We independently selected these products because we love them, and we think you might like them at these prices. E! has affiliate relationships, so we may get a commission if you purchase something through our links. Items are sold by the retailer, not E!. Prices are accurate as of publish time.
Have you been on your fitness game recently? If you’ve been hitting the gym, you need to make sure you’re putting effort into relaxation and recovery too. If you’ve been struggling with strain and sore muscles, there are so many products to shop to get that relief you desire. Unfortunately a lot of those options are super expensive, but there are some affordable finds out there. Sometimes, you really get what you pay for, but when there’s a sale on a best-selling, top-reviewed product, you might as well check it out. Right?
The Aerlang Massage Gun has 6,900+ 5-star reviews from shoppers. Normally, it costs $80, which is a great deal considering that so many other massage guns have three-digit price tags. It gets even better than that though. Right now, you can get this massage gun for just $32. Don’t miss out on these savings. Get this one before it sells out and/or the discount disappears.
The Best Budget Option
- Also available on Walmart, $40
If you’re looking for a bargain, look no further than the cotsoco massage gun. Even though it’s well under $100, reviewers say it “gets the job done” and “feels amazing.” In fact, some have even gone so far as to write that in terms of power, it’s the “same quality as the high-end products.” It has six speeds, four interchangeable massage heads, and can last a few hours on a single charge, according to the brand. Last but not least, it comes in three different color options and has over 2,000 five-star ratings.
- Speeds: six
- Included attachments: fork, flat, bullet, and round attachments
- Battery life: 180 minutes
One reviewer wrote: “This one is nice, plain, and is priced below the others.This is a lifesaver for my upper back/shoulder soreness. I’ve used different ones on the market, this gets the job done.
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Why Use A Massage Gun
There’s no doubt that a massage just feels good on sore muscles, but studies have shown that there are benefits us using tools like this affordable massage gun. Vibration therapy has been shown to help alleviate post-workout soreness, which helps you get back to exercising faster. Studies have also shown that pre-workout massages can even result in after an intense sweat session.
In spite of these potential health benefits, there are some risks to using a massage gun, especially if used incorrectly. Excessive use may lead to ruptured blood vessels, nerve sensitivity, ligament strain or muscle fibre damage.
If you’re curious about incorporating one into your fitness routine, be sure to speak with a doctor or healthcare professional ahead of time.
How We Selected The Top Massage Guns On Amazon
There are many good reasons to invest in a massage gun. Whether youre super active, experience chronic pain or just like some nice soothing vibrations after a long day sitting in an office chair, a massage gun is definitely a worthwhile investment. We were one of the first e-commerce sites to start writing in-depth reviews of massage guns and Theragun alternatives, and weve had the chance to test and review many of these products.
Many of the top-selling brands, like Therabody and Hyperice, sell products on Amazon, and our editors have tried many of these products, as well as their dupes and copycats, too. In addition to our own product testing, here are the criteria we used to select the best massage guns on Amazon in 2022:
- Power and strokes per minute
- Battery life
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What To Look For When Buying A Massage Gun
Some factors you want to think about when buying the best massage guns include how heavy the device is. Although most devices weigh less than five pounds, the difference between a lighter massage gun and a heavier one can mean your arm gets tired faster, especially if youre holding the device in a hard-to-reach location, like your neck, shoulders and back.
The best massage guns should have a battery life that lasts longer than an hour, usually up to two hours. You wont be using vibration therapy for an hour on your body at a time, but not needing to charge the device every time will make life easier. When youre thinking about buying a massage gun, see if backup batteries are included or are available. If youre traveling, it might be worth it to have two charged batteries so you dont have to deal with one leg thats been worked on and the other leg hasnt been massaged.
Massage gun customers should also look at the devices amplitude. This is the distance the head will travel and how deep the gun hits the muscle. A massage gun with a higher amplitude can feel more intense even at a lower speed than a vibration-type massage gun. The massage guns that have higher amplitude should be able to target a specific area deep into the muscle to help reduce muscle pain and improve blood circulation.
Popular Massage Gun Brands: Theragun And Hypervolt
When shoppers start looking into investing in a massage gun, they will likely notice that two brands dominate the arena: Theragun and Hypervolt. These are the two best marketed devices, and thus have a lot of feedback from what I consider credible sources: other athletes, Lynch said.
Theragun is known for beautiful design features, ergonomics and ease of use with different intensity settings, he explained. However, in Lynchs experience, their guns are loud and they are some of the expensive models on the market.
Hypervolt, meanwhile, has a lot of the same features as the Theragun, though it is far quieter, he said. Though the massage gun is is not as aesthetically sexy, he said it ultimately doesnt impact its quality, which is why he said it has the best all-around value.
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