Can I Get A Breast Pump Through Insurance
Yes. Most insurance companies will cover some or all of the cost of your breast pump. You can speak directly with your provider or ask your OB/GYN to guide you through options. You can also enlist the help of a third party site, such as our partner Edgepark Breast Pumps to simplify the process. Its worth noting that some insurance companies have restrictions around which pump you can purchase.
Best For Chairs: Snailax Shiatsu Massage Cushion
Treat your entire back to a relaxing deep tissue massage by propping up this massage chair cushion on the couch, at the office, or even in the car. Its versatile massage nodes effortlessly move up and down as you sit back, relax, and let them do all the work. The cushion also provides a heating element , and the controls allow you to focus on one area and adjust the intensity level. Reviewers love the ease and comfort this massage chair cushion provides, especially at work. One customer shared, “I haven’t gotten a massage this good from a professional masseuse. Within the first five minutes of using it, I felt like a new man.” Another wrote, “It’s like a real human hand massage from neck to the waist.” Combined with the heating element, many agreed that the massage cushion helped relieve pain in their lower back and shoulders. (
An Ice Tray For The Perfect Sized Cubes
Easy access to perfect ice cubes.
Have you ever wanted to add some ice to your water bottle, but the cubes just wont fit? This ice stick tray from OXO is here to change that. It makes narrow ice sticks that slide right into your water bottle and a no-spill lid, which is ideal for storing in your freezer without making a mess. When we tested this ice tray, we loved that you dont have to play Tetris every time you make ice and that it can be stored sideways.
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A Therapy Light To Boost Your Mood
Bring the sun into your workspace.
During the colder months, we just dont have time to get outside and take in that sweet vitamin D the sun has to offer. Thats where a therapy light comes into play. This light claims to boost your energy, improve your mood, enhance focus, and regulate sleep patterns, which makes it ideal for those who spend most of their days indoors. The Verilux light can specifically be customized to your needs and preferences, which is why Bed Bath and Beyond shoppers love it. One reviewer says that although working from home can be stressful and exhausting, this light gives me the energy to get through the day. Another noted that the light is compact, bright, and very easy to use.
Best Pillow: Snailax Shiatsu Massage Pillow
Four deep-kneading massage nodes and a heating function combine in this massager to give your tense muscles the relaxation they so desperately need. The compact massage pillow easily fits behind your back and neck or underneath your legs. An adjustable comfort flap acts as a plush buffer between your skin and the pillow’s nodes for a softer massage. Reviewers note that the model’s cord is long and doesn’t hinder their massage or prevent them from using it on hard-to-reach knots. “I use mine primarily for lower back,” shared. “I have had problems for years and am determined to try and get relief without starting up on the pain pills again. My first day was a success. I used it before bed and got through the night without waking in pain, which is my usual problem.” (
Buy It: Snailax Shiatsu Massage Pillow, $30 was $36,
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How We Rated The Neck Massagers
4.8 to 5 stars: These are the best neck massagers we tested. We recommend them without reservation.
4.5 to 4.7 stars: These neck massagers are excellentthey might have minor flaws, but we still recommend them.
4.0 to 4.5 stars: We think these are great neck massagers, but others are better.
3.5 to 3.9 stars: These neck massagers are just average.
3.4 and below: We don’t recommend neck massagers with this rating you won’t find any on our list.
An Adorable Waffle Maker For Easter
These mini waffles are ideal for Easter brunch.
Is there anything cuter than mini bunny waffles? I think not. This is the perfect gadget to add to your kitchen as spring and Easter approach quickly. Not only do they make snack-sized waffles, but we tested out the non-bunny version of this model and found that it works well, though it might be time-consuming to feed an army with. The aqua color will add a touch of spring to your kitchen and its small enough to store in your cabinets without fuss.
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A Plant Youll Be Proud Of This Spring
Get fresh tomatoes on your windowsill.
Not all of us have a green thumb, and thats okay. If you do want to get into gardening and grow your own vegetables this spring, this starter kit makes it easy. This cherry tomato plant kit will help you grow your organic cherry tomatoes right at home with limited gardening knowledge. It uses an ancient watering technology called an olla pot and only requires you to water it once a week. With nearly 400 reviews and a 4.8-star rating, this kit is a hit with Bed Bath and Beyond shoppers who say its easy to use but does require some patience with the growth process.
A Galaxy Projector Made Famous By Tiktok
Bring the stars into your space.
You can create a far-out ambiance in any room of your house with this laser galaxy projector that has been popularized by TikTok. Just shine it onto a wall or ceiling and a universe with moving stars against a blue nebula cloud will appear. This projector will bring the constellations into your home and you to a new world. With three different brightness levels, reviewers have called this projector very cool and unique with many adding that its the perfect gift.
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Does Everyone Need A Breast Pump
A good breast pump is a great tool to have when it is needed, but not everyone needs a pump, says Meghan Devine, R.N., B.S.N., I.B.C.L.C., clinical supervisor for the Lactation Program at Childrens Hospital of Philadelphia. If you are directly breastfeeding, your baby is growing well and you are rarely apart from each other, a pump is not necessary. But if you and your baby are unable to directly breastfeed for any reason, Devine says youll want to have a pump. In order to build and maintain milk supply, you will need to express your milk at least as often as your baby normally breastfeeds or a minimum of every two to three hours, eight or more times in 24 hours, Devine says.
A Soft Holder For Your Tablet
This fluffy thing is quite useful.
Sometimes we want to be a little lazy and use our tablets without holding them. Ugg has created a soft sherpa pouf tablet pillow that will prop your electronics up, allowing you to view them hands-free. This plush accent will be the comfiest home for your electronic devices. It works on your desk, bed or table, so it can be used as a lap desk if you work on a tablet and comes with a mobile pocket to keep your cell phone within reach. Reviewers say that this is the perfect product for propping up reading material of all shapes and sizes and recommend using it with books, as well.
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Best Manual: Body Back Buddy
As funky as it may look, this inventive tool has been trusted since its inception back in the ’90s â and it’s garnered thousands of highly-rated reviews to prove it. Body Back Buddy is designed to directly target pain points and relieve tense muscles and knots using 11 strategically placed knobs in three specific and varying shapes. The curved two-hook design allows you to comfortably reach from the shoulders to the lower back and even down to your feet. Plus, the manual device makes it easy to control the amount of pressure you apply to your sore or knotted muscles. “I’ve had two knots on each side of my back for months that have made it hard to sit or stand for long periods of time,” explained one reviewer. “After using it religiously for three days, my back is probably 90 percent less tight, my knots have almost totally been loosened, and I can walk further, longer and sit or stand for a longer period of time without the fear of having to find a chair to rest due to pain.” No wonder why the manual massager has more than 10,200 five-star ratings.
Buy It:Body Back Buddy, $30 was $35,
Which Breast Pump Works Best
If youre looking for a traditional electric breast pump from a reputable brand, the Spectra S1 Plus, Spectra Synergy Gold or Medela Pump In Style With Max Flow received top marks for effective performance overall. While some of our other picks offer perks like better portability and smart features, the aforementioned models are the most efficient at getting the job done. You could also consider renting a hospital-grade pump such as the Medela Symphony.
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A Massage Cushion For Your Wfh Chair
No one will know you’re getting a full body massage during your Zoom meeting.
Nothing says comfort like having a massage cushion attached to your WFH chair. Since many of us are still working from home during the pandemic, why not spoil ourselves with some relaxation? More than 300 reviewers love this cushion from HoMedics because of its quality, durability, and functions like a heated kneading back massage and seat vibration. One shopper said that they use the massage cushion while theyre at their desk and now they dont tense up during Zoom meetings.
A Surge Protector That Rotates For Your Convenience
It moves with your cords.
This surge protector is different from your traditional, blocky power strips. Each outlet rotates to plug in your cords without straining yourself. It’s genius. With five rotating outlets and two USB ports, you can plug in plenty of devices and then keep it out of sight behind a console or couch. Reviewers say its great for dorm rooms or anywhere with limited outlets.
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A Mat That Serves As A Friendly Reminder
Look at this before you run out the door.
When were in a rush to get out of the door its easy to forget some necessitiesnamely, your phone, keys, and wallet. But this accent rug is here to remind you of these on your way out. To top it off, this rug is machine washable and has a non-slip backing, meaning its easy to care for. Reviewers love how clever this rug is and say that serves its purpose well.
What Causes Back Pain
Well, theres acute traumaanything from a fall to a car accidentthat can cause the elements of your back to slip out of alignment, due to fractured bones, torn ligaments or sprained tendons. Being overweight can be a risk factor, but simply standing or sitting for too long can lead to a sore back. You might develop poor posture, which can lead to strain. Or the muscles in your back might weaken from lack of exercise, then tear under the force of your bodys motion when you jump right back into running, biking or lifting weights. Its enough to make you feel anxious when you think about everything that can lead to these aches and pains.
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How To Pick The Right Back Massager
But before you can choose the best back massager for your lifestyle, there are a few things to consider. The first thing to think about when picking out a back massager is the style of massage it provides. There are typically two styles of massagers: Shiatsu and vibration. Shiatsu massagers deliver deep, kneading movements that mimic a deep-tissue massage you would receive at the spa. These types of massagers use rotating nodes that are great for treating knots or muscle pain post-gym or due to an injury. Vibration massagers, on the other hand, are less intense and are intended for soothing tired muscles at the end of a long workday. These types of massagers don’t have nodes they usually feature an all-over vibration or pulsing movement.
Another thing to consider when picking out the best massager is mobility, depending on where you’re going to be using it. If you plan on bringing your massager with you to the office or while traveling, you’ll likely want one that’s more compact. But if you prefer to stick to self-massaging at home, then size probably won’t be an issue.
No matter what type of massager you prefer, the most important part is that it works. And according to thousands of satisfied customers and positive reviews, these back massagers are proven, effective, and trusted products that truly get the job done.
Best Personal: Vivreal Handheld Back Massager
With six speed settings, six different modes, and six interchangeable heads, this well-rounded massager can pinpoint a wide range of pain areas throughout the body, allowing for a truly customizable massage. The sleek, cordless design allows for easy maneuvering, especially to hard-to-reach areas like the lower back. “I truly feel like this massager changed my life,” raved one reviewer. Another satisfied reviewer noted that the rechargeable massager “holds a charge for an incredibly long time.” (
Buy It:Vivreal Handheld Back Massager, $40 was $60,
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Best Electric: Naipo Shiatsu Back And Neck Massager
The ergonomic U-shaped design of this Shiatsu massager comfortably forms to your body whether you’re using it for the lower back, your neck, or legs. Simply grab hold of the arm straps and wrap the massager around the area you want to target. With three adjustable speed settings, it’s easy to control the depth and intensity of the massage. This convenient tool also comes equipped with a heat function â with an auto shut-off â that applies warmth to tense muscles while massaging them. Walmart shoppers have given the Naipo Shiatsu Back and Neck Massager an impressive 4.9-star rating for its ability to knead deep, boost circulation, and relieve muscle tension and tightness.
Best For Lower Back: Papillon Back Massager With Heat
This portable back massager has nearly 11,000 five-star ratings and features four 3D massage nodes and infrared heating that targets muscles through deep-tissue movements. It also automatically shuts off after 15 minutes to prevent overheating, so you can safely use this massager anywhere with peace of mind. “So amazing,” raved one reviewer. “After spending so much money on chiropractic visits with little results I found this product. Let me tell you, after three nights of lower back deep tissue massage for about an hour, my pain is completely gone!” Another wrote that “it really does feel like someone is giving you a thorough deep tissue massage” and noted that they’ve seen improvement in their sleep when they use the back massager before bed. (
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How We Chose The Best Breast Pumps
Ive been breastfeeding on and off for about a decade and am currently nursing my fourth child. Ive relied on Medela for my breast pumps since I had my oldest son in 2013. To choose our best breast pump recommendations, I looked at the top models on the market and spoke to parents and lactation consultants about which pumps they preferred. I had the opportunity to try out several other pumps over the last few weeks to compare features and to try to determine the best options for different lifestyles. I have also enlisted the help of other Forbes staffers who have experienced the breastfeeding journey their recommendations and advice are added throughout this story.
How Do You Choose The Right Massager For Your Pain
Since there are so many different types and causes of back pain, its no surprise that there a bajillion styles and shapes of massage tools. Picking the one thats right for you is all about finding the one that best addresses where your pain usually is and where youll use the device . Here, the 9 best back massagers that money can buy.
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Best Handheld: Renpho Rechargeable Handheld Deep Tissue Massager
Convenience and flexibility are the driving factors behind this cordless and rechargeable massager. Lightweight and comfortable to hold, this massager can quickly move from head to toe. And with five interchangeable head attachments, giving yourself an at-home full-body massage has never been easier. “This little unit is just perfect,” said one shopper, who is just one of the 34,500-plus customers to leave this handheld back massager a perfect review. They added that this massager is “light enough that I can control it, powerful enough to work out the pain radiating down my thigh.”
What Types Of Massagers Are There
Back massagers can be separated into two main categories: Vibrational and shiatsu. Dr. Todd Peterson, a former college and pro football player and a chiropractor based in Chicago, says that percussive back massagers are useful to gate pain. As Peterson explains, nerves can only send one signal at a time, and the fastest signal is registered by the brain first. Since vibrations travel faster through the body than dull soreness does, a vibrating massager basically outruns aches, and makes it harder for your brain to register the other, uncomfortable sensation. Shiatsu massage, on the other hand, focuses on deep kneading, paying attention to pressure points on the body. Shiatsu is great for specific points of pain, like the knot in your shoulders or your aching middle back vibrating massagers are good for general relaxation of an entire tense or tired area.
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