How Much Are Pregnancy Massages
Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy. A prenatal massage can promote a sense of relaxation and well-being for expectant mothers. The national average cost for a pregnancy massage ranges between $70 and $90. The cost of a pregnancy massage will vary depending on where you live, the length of the massage, and the massage therapist. Typically, the longer a massage, the higher the cost. Some massage therapists charge the same rate per minute, regardless of massage length, while others charge less per minute for longer appointments. Here are two examples of average prenatal massage costs:
- Therapist A: Offers a 30-minute massage for $45, 45 minutes for $60, 60 minutes for $75, 75 minutes for $90 and 90 minutes for $105.
- Therapist B: offers a 30-minute massage for $45, a 60-minute massage for $85, a 90-minute massage for $115 and a 120-minute massage for $145.
What Is A Traditional Thai Massage
Traditional Thai massage is a different experience if youve only ever had a Swedish or deep tissue massage. In Thai massage, you wear loose-fitting clothing and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Although your body is moving, the therapist is doing all the work, making it feel similar to supported yoga. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet. Dont be alarmed by the feet! Many studios have overhead supports that allow the practitioners to safely walk on your back, releasing tight adhesions and promoting ease. Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health if you regularly work out, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.
Our Mission Is Helping And Healing
Sarah Beth Duran and Olivia Ortega founded Sanctuary Massage & Spa after 5 years of working together in the massage therapy industry, and now theyve come together to work for you. Sanctuary offers many professional massage modalities for your comfort and convenience, including but not limited to: Swedish/Relaxation massage, deep tissue massage, sports massage, prenatal and postnatal massage, injury assessment and treatment, trigger point massage, aromatherapy, kinesiology taping, migraine and headache relief, reflexology, and several relaxing spa services. Sanctuary Massage & Spa is a small local business and proudly owns that title to serve the Louisville and Southern Indiana community.
Sanctuary is located on the bottom floor of the 1827 Bardstown Road building , just a block from The Bards Town and across the street from Noche. We are located on the bottom floor of the building, with a separate entrance and two designated parking spaces around the back of the building.
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The Purpose Is To Promote Health And Healing By Loosening Soft Tissue And Connective Tissue Scarring And Adhesions Moving Stagnation And Increasing Lymphatic Flow And Circulation
ACE Cupping Body Cocoon: 1h/$100
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Hot stone massage therapy promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Free Estimates On Walk In Tub Installations Including Jacuzzi Jetted Tubs For All Louisville & Kentuckiana Residents
Having a walk in tubs, provides bathing for any person no matter their ability, and will work well for every member of your household. When an aged, or mobility challenged family member has access to a walk in tub it opens up the independence needed to feel good about themselves and have a better quality of life. Our walk in tubs are of the highest quality and we recommend you consider us to have your project done. We are a 5 star rated company and A+ rated with the BBB. You can trust us to come into your home and install your project in a timely and efficient manner. Windows Plus is the company where quality is job one.
Benefits of Having Walk In Tubs Installed
A normal tub or tub shower combo may cause bathing to be a major undertaking for certain family members. Actually being able to access the bathing area can become a burdensome task that lowers the feeling of independence and creates a lower quality of life for the affected person. A walk in tub, including our Jacuzzi Jetted Tub can solve, or mitigate the effect of a lot of these types of issues. The most commonly realized benefits of a walk in tub in the home are.
The Walk In Tub Installation Process
How to Get a Walk In Tub Quote
Bathroom Remodeling
And dont forget, we are a full service bathroom remodeling company that serves all of Louisville KY, and Southern Indiana. We are bonded and insured, and provide free estimates on all of our services. Call us today!
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Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid
Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.
Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.
Police Say Woman Was Running Prostitution Business At East Louisville Spa
Aeron Moon
The Sun Spa website boasts that, “Rest & relaxation is our goal.” It claims to offer “Full Body Massage” from “Beautiful Asian Ladies.”
The Sun Spa website boasts that, “Rest & relaxation is our goal.” It claims to offer “Full Body Massage” from “Beautiful Asian Ladies.”
LOUISVILLE, Ky. — A woman has been arrested after police say she was caught running a prostitution business at an east Louisville spa.
According to an arrest report, Louisville Metro Police detectives — along with representatives from the FBI and Alcoholic Beverage Control — conducted an undercover investigation Wednesday afternoon at Sun Spa.
The spa is located at 4111 Murphy Lane, just off Westport Road.
The spa’s website boasts that, “Rest & relaxation is our goal.” It claims to offer a “Full Body Massage” from “Beautiful Asian Ladies.”
Just after 2:30 p.m. on Wednesday, police say an undercover officer walked into the spa. Police say employees at the spa agreed to arrange a massage for the officer that included “sexual advances.”
At that point, police say the undercover detective revealed his identity as a law enforcement officer.
Police say they interviewed a customer of the spa, who said he had received sexual favors from employees in exchange for cash.
Moon was charged with promoting prostitution involving two or more prostitutes.
She is currently being held in Louisville Metro Corrections.
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Do Deep Tissue Massages Work
Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:
- Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
- Labor pains
- Headaches
- HIV/AIDS
The proper deep tissue massage may also benefit preterm infant health. Cancer patients may experience reduced pain, increased relaxation, and improved mood.
How Can I Find Out If A Massage Therapist Is Considered An Essential Covid
The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.
You can also read CISAs publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISAs definitions of critical infrastructure.
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Can I Use Digital Payments To Pay For A Massage
Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.
Personal Injury Care With Compassion And Integrity
No one wants to be involved in a crash, yet most of us risk getting behind the wheel of a car every day. More than 268 accidents occur every hour in the U.S., and one of those could affect you. If youve been involved in a significant collision, you know that life comes to an abrupt halt and the questions are overwhelming: What now? Is everyone okay? Do I go to the ER or my doctor? Exacta Care wants to help. Our treatment centers provide first class, evaluations and therapy for accident injuries. We conduct a thorough analysis to identify the most common serious injuries that are often overlooked in emergency rooms or urgent care centers.
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Schedule An Oasis Spa Appointment
The Oasis Spa is happy to accommodate walk-ins when possible, but available treatments vary by day of the week.
To make an appointment see the spa receptionist, call us at 753-7541.
Please check-in 10 minutes before your scheduled time. If you must cancel, contact the spa at least 24 hours prior to the appointment, or you may be billed for half the service price.
Eastern Massage Asian Spa Open
FULL BODY OIL MASSAGE RATES 30 minutes – $45 SIGNATURE 4 HAND MASSAGE RATES 30 minutes Signature – $80
FULL BODY OIL MASSAGE RATES 30 minutes – $45 SIGNATURE 4 HAND MASSAGE RATES 30 minutes Signature – $80
FULL BODY OIL MASSAGE RATES 30 minutes – $45 SIGNATURE 4 HAND MASSAGE RATES 30 minutes Signature – $80
FULL BODY OIL MASSAGE RATES 30 minutes – $45 SIGNATURE 4 HAND MASSAGE RATES 30 minutes Signature – $80
FULL BODY OIL MASSAGE RATES 30 minutes – $45 SIGNATURE 4 HAND MASSAGE RATES 30 minutes Signature – $80
FULL BODY OIL MASSAGE RATES 30 minutes – $45 SIGNATURE 4 HAND MASSAGE RATES 30 minutes Signature – $80
FULL BODY OIL MASSAGE RATES 30 minutes – $45 SIGNATURE 4 HAND MASSAGE RATES 30 minutes Signature – $80
FULL BODY OIL MASSAGE RATES 30 minutes – $45 SIGNATURE 4 HAND MASSAGE RATES 30 minutes Signature – $80
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Welcome To Derby City Massage
IMPORTANT ANNOUNCEMENTS:
COVID-19 Appointment Scheduling Requirements:
Our Personal Commitment:
At Derby City Massage we strive to provide you with the utmost comfort and care during your visit. Our specialty is Deep Tissue & Clinical Massage for pain management, injury recovery, athletic & sports performance, and soothing relaxation.
Types of Massage Available:
The type of bodywork that you receive will be based on your individual needs because not everyone needs, or even wants, the same “cookie-cutter” massage. Your therapist will discuss your expected outcomes and develop a treatment plan with you before you begin.
Discounts:
- Your Birthday Month: $10 off one visit of 60 minutes or longer.
- Active Military, Veterans, & Law Enforcement:$10 off every visit of 60 minutes or longer.
Please Note: Discounts may not be combined with any other offer, nor used toward the purchase of gift certificates.
Training and Professionalism:
We are experienced.
Continuing Education:
Certifications & Affiliations:
Where Are We Located?
Buy Local Keep Louisville Weird!
We sincerely thank you for supporting our local business.
Does A Massage Therapist Need To Enter My Home
Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDCs guidelines for social distancing.
If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it’s possible to buy gift cards that can be used at a later time.
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Steam Tent Shirodhara Scalp Or Reflexology
This service includes three balancing treatments that are combined into one experience.
Steam TentYou will have 20 minutes of intense heat from the neck down in order to remove toxins and impurities from the skin and body while absorbing the health benefits of the aromatherapy . This service is not suited for pregnant guest or guests with high blood pressure, heart conditions, or intolerances to heat or steam.ShirodharaA relaxation service that creates mindlessness by balancing the central nervous system. Warm plant oils are streamed onto the third eye and through the hair while the guest remains completely still in quiet meditation. This experience creates a deep sense of clarity, mental acuity, and relaxation.*The service is not recommended for guests who are receiving color services in the same day! Also, keep in mind that you may want to shower and wash your hair before you leave the salon.Scalp MassageStress relieving scalp massage with plant oils and a paddle brush.ReflexologyThe therapist reduces stress and promotes health by applying pressure to the feet using pressure-point and massage techniques.
Z Salon
What Are The Different Swedish Massage Techniques
There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category there are various movements, all intended to ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:
- Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms. These strokes can loosen and warm the body and are said to help stimulate blood flow.
- Friction: These circular or transverse rubbing strokes are also warming and can get deeper into the muscle tissue. They should be avoided on injured or inflamed areas or areas.
- Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing. These movements help with circulation, which stimulates cell regeneration, and aid in loosening tense muscles.
- Tapotement: Tapping, plucking, cupping and pounding. Tapotement movements can help improve blood circulation and cell rejuvenation, and also relax and release tight muscles.
- Vibration: Rocking, shaking and trembling movements. These motions can help muscles release.
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Bwell Massage Therapy Is 714 Lyndon Lane Suite 7louisville Ky 40222
PHILOSOPHY
Hello and welcome to my website
My name is Anika Cain, I graduated from the Bellus Academy in 2013 in Southern California with 700 hours of Massage Therapy training. I am a member of the American Massage Therapy Association and have been practicing Bodywork In California, Kentucky and North Carolina in a variety of settings. I am qualified in several modalities including Swedish, Deep Tissue, Sports Massage, Prenatal, Hot Stone and Spa Treatments. I have taken classes in Oncology Massage, Reiki First Degree, Cranial Sacral Therapy and Infant Massage as well as ACE Cupping.
I believe that Massage Therapy is a vital part in caring for our body and health and has a powerful impact on our well being.
“When you touch one thing with deep awareness, you touch everything.”
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
ACE Cupping
Maximizing The Value Of Your Claim
Both the nature and duration of the medical treatment you receive will play a large role in how the insurance company values your claim. Exacta Care specializes in providing proper documentation to your insurance carrier and attorney to ensure your claim is successfully processed and paid in full. Our expertise in generating these reports is what separates us from other motor vehicle accident, workmens compensation, and other injury medical providers.
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