Your Health Your Massage
Wellness is your choice at Massage Haven. Massage Haven is a full-service massage therapy wellness center in Palm Beach Gardens. Our massage therapy options fit your lifestyle. At Massage Haven, our flexible massage therapy treatments are on your terms, without a contract to fit your active, healthy lifestyle. From our Swedish Massage to our more invigorating Sports Massage, you can choose a massage that is right for your body. Our trained, experienced massage therapists can guide you on your journey to health and wellness. At Massage Haven, well create a professional Massage Therapy treatment plan designed just for you in our Palm Beach Gardens Relaxation Center to promote your positive well-being.
Professional trained massage therapists provide personalized massage services with only your personal wellness in mind. Revitalizing and healthy messages should be a vital part of your maximum health as you enjoy our newly appointed Palm Beach Gardens therapy center, built to benefit your mind and body.
Relax and Rejuvenate
At Massage Haven, we have created a natural, peaceful environment for you to begin your escape into a more soothing state of mind. As you experience the warming hands of our expert massage therapists your body will also begin to feel younger and energized. Its our ultimate goal to create an atmosphere where your mind and body can begin to heal.
Personalized Massage Services
Are There Ways To Be Safe If I Hire A Massage Therapist When Social Distancing
Because massage therapy requires person-to-person contact, social distancing is not possible. However, you can ask massage therapists near you if they can offer remote services instead, such as lessons for you and your partner.
If you dont want to book an appointment with a massage therapist right now, but you will in the future when the pandemic subsides, consider paying your massage therapist in advance or tipping them anyway. You can also ask about buying a gift card for future work.
Does A Massage Therapist Need To Enter My Home
Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDCs guidelines for social distancing.
If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it’s possible to buy gift cards that can be used at a later time.
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Not All Massage Is Created Equal
The Elements Massagetherapists in Palm Beach Gardens listen to your needs and employ the proper techniques to deliver a truly therapeutic experience.
We invite you to experience the rejuvenating benefits of massage therapy today and discover the positive effect it can have on your body and your well-being.
Therapeutic massage is a medically proven method for supporting your health and wellness. Youll enjoy benefits of
- Relief from back and neck pain
- Reduced stress
- Increased circulation
- Improved range of motion
We have hundreds of weekly massage appointments available. Contact us to schedule a massage session, or visit us today. Walk-ins welcome!
License number: MM40489
*Each Elements Massage® studio is independently owned and operated. Massage session rates and promotional offers vary see individual studios for pricing and offer details. Massage sessions include time for consultation and dressing.
Elements Therapeutic Massage is not involved in, and is not responsible for, employment and personnel decisions made by any Elements Massage® franchise owner. Benefits vary by independently owned and operated Elements Massage® studios see studio for details.
Best and highest rated claims based on Net Promoter® scores from 2014 market research.
*Safety rating is out of a maximum of 10 and based on client survey results
The Best 10 Massage Therapy In Palm Beach Gardens Fl
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I’ve been getting massages from Joanna for several months now. She’s the best massage therapist I’ve ever met, and I’ve seen many. Joanna knows how to find more
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I was looking for somewhere to have a massage because I was having some problems with my upper back and neck. I began reading the reviews on love my massage more
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I come here for the infrared sauna . There are many other wonderful services but I only have so much time :). I love coming here I always feel a more
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I had a deep-tissue massage from Karen. I feel 100% better. She did a great job working out the knots. Worth every penny. I would go back. Very clean and more
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I am a massage therapist so I’m super critical about massage in general. I am hard to please and can be very judgmental when it comes to massage. So hear me more
Request a Virtual Consultation
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Do Deep Tissue Massages Work
Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:
- Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
- Labor pains
The proper deep tissue massage may also benefit preterm infant health. Cancer patients may experience reduced pain, increased relaxation, and improved mood.
Palm Beach Gardens Licensed Massage Therapist
Namaste Chiropractic can fulfill your needs for a therapeutic massage by a Palm Beach Gardens licensed massage therapist. Our massage therapists are interested knowing about your expectations and needs. We encourage you to speak about your personal requirements with your therapist prior to your massage in order to determine what method of therapeutic massage best suits your needs. This exchange of information with either of Namaste Chiropractic’s Massage Therapists will ensure that your reason for visiting us has fully met your expectations.
If you’re Thinking about Massage Therapy at Namaste Chiropractic, call 561-619-7319 to inquire about an appointment.
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Can I Use Digital Payments To Pay For A Massage
Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.
Typical Questions & Answers About Massage
If your Typical Questions & Answers About Massage are not presented and answered here, please call our office at 561-619-7319, and inquire.
What types of massages do you offer?
Namaste Chiropractic’s Massage Therapists are skilled in trigger point therapy, deep tissue massage, structural sports massage, and Swedish relaxation massage.
Is Massage painful?
Therapeutic massages are meant to bring about healing. Our massage therapists communicate with their patients to make certain they are aware of what to expect from their massage experience.
Is massage therapy covered by my insurance company?
Namaste Chiropractic can help you identify if you have coverage benefits for massage therapy in our office.
Do I need an appointment?
Yes. It is recommended that you make an appointment by calling 561.619.7319. one of our massage therapists. Just call Namaste Chiropractic and it will be our pleasure to assist you with making an appointment.
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What Is A Traditional Thai Massage
Traditional Thai massage is a different experience if youve only ever had a Swedish or deep tissue massage. In Thai massage, you wear loose-fitting clothing and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Although your body is moving, the therapist is doing all the work, making it feel similar to supported yoga. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet. Dont be alarmed by the feet! Many studios have overhead supports that allow the practitioners to safely walk on your back, releasing tight adhesions and promoting ease. Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health if you regularly work out, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.
Welcome To Hand & Stone Massage And Facial Spa In Palm Beach Gardens Fl
The Palm Beach Gardens Hand & Stone Massage and Facial Spa provides professional spa experiences at affordable prices seven days a week.
Guests entering our spa in Palm Beach Gardens will be enveloped in soothing sounds and aromas while the journey to relaxation and restoration awaits.
In a stress-filled world, our full body massage will relieve tension, soothe tired muscles and temper migraines. We offer several choices including Swedish, Deep Tissue, Sports and more! Be sure to ask us about our Signature Hot Stone Massage, designed to melt away the stress of deadlines and hectic schedules. Looking for quality time with a loved one? Ask us about our private sanctuaries reserved for Couples Massage.
Interested in our facial services? We know radiant, healthy skin reflects how you look and feel. Hand & Stones facials are performed by certified Estheticians and are individually tailored for Women, Men and Teens. Hand & Stone offers Dermalogica® and ClarityRX products and will prescribe a maintenance program so you can enjoy a clear, beautiful complexion in between regular appointments. We also offer Exceptional Exfoliation Facials such as Microdermabrasion and Peels which gently and effectively exfoliate the skin with essentially no down time.
We’ll help you look and feel your best, affordably! Call today to schedule your appointment! We’re open 7 days a week with extended hours and gift cards are available for all occasions.
License # MM41688
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Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid
Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.
Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.
About Anna K Alexis Lmt
Anna K. Alexis, LMT isa massage therapistwho practices at Gardens Health & Wellness, Inclocated at 4383 Northlake Blvd.in Suite 309in Palm Beach Gardens,Palm Beach Gardens, FL 33410 .
Ms. Anna K. Alexishas 11 yearsof experience in massage therapy.
Anna K. Alexis, LMT earneda degreeof aLicensed Massage Therapist.
Licenses and Affiliations
Anna K. Alexis, LMT has been registered with the National Provider Identifier databasesince February 04, 2011,and her NPI number is 1750687968.
Book an Appointment
To schedule an appointment with Ms. Anna K. Alexis, please call 775-4900.
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How Can I Find Out If A Massage Therapist Is Considered An Essential Covid
The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.
You can also read CISAs publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISAs definitions of critical infrastructure.
How Much Are Pregnancy Massages
Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy. A prenatal massage can promote a sense of relaxation and well-being for expectant mothers. The national average cost for a pregnancy massage ranges between $70 and $90. The cost of a pregnancy massage will vary depending on where you live, the length of the massage, and the massage therapist. Typically, the longer a massage, the higher the cost. Some massage therapists charge the same rate per minute, regardless of massage length, while others charge less per minute for longer appointments. Here are two examples of average prenatal massage costs:
- Therapist A: Offers a 30-minute massage for $45, 45 minutes for $60, 60 minutes for $75, 75 minutes for $90 and 90 minutes for $105.
- Therapist B: offers a 30-minute massage for $45, a 60-minute massage for $85, a 90-minute massage for $115 and a 120-minute massage for $145.
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What Are The Different Swedish Massage Techniques
There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category there are various movements, all intended to ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:
- Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms. These strokes can loosen and warm the body and are said to help stimulate blood flow.
- Friction: These circular or transverse rubbing strokes are also warming and can get deeper into the muscle tissue. They should be avoided on injured or inflamed areas or areas.
- Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing. These movements help with circulation, which stimulates cell regeneration, and aid in loosening tense muscles.
- Tapotement: Tapping, plucking, cupping and pounding. Tapotement movements can help improve blood circulation and cell rejuvenation, and also relax and release tight muscles.
- Vibration: Rocking, shaking and trembling movements. These motions can help muscles release.
Massage Therapy In Palm Beach Gardens Jupiter And Palm Beach
Everyone should experience the benefits of professional massage therapy to reduce stress, tension, and swelling while promoting healing, physical, and mental well being.
Todd D. Saunders, our licensed massage therapist, graduated with his degree in Exercise Science in 1988, and earned his massage therapy license in 1993. He has been providing high quality professional massage services for more than 25 years to patients in Palm Beach Gardens, Jupiter, Palm Beach, Tequesta, North Palm Beach, West Palm Beach, and Wellington. Massage sessions can be for relaxation or therapeutic purposes. Treatments include lymphatic drainage and muscle techniques specifically designed for recovery after cosmetic and reconstructive surgical procedures.
License # MA15682, establishment license # MM36351.
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About Massage Therapy At Namaste Chiropractic
The goals of massage therapy at Namaste Chiropractic, are directed toward the total personal satisfaction of each patient. We believe it is important that there is an exchange of information between the massage therapist and patient. Your personal requirements should be discussed in order to determine what method of therapeutic massage is most suited for your needs. This exchange of information with either of our Massage Therapists provides an opportunity for all parties to openly discuss your expectations for the ideal massage experience.
Regular therapeutic massage promotes the release of physical and psychological tensions. This allows positive, relaxing energy to flow through the body, ridding it of toxic buildups and raising the amount of energy to your system.
Namaste Chiropractic’s Massage Therapists offer the services of trigger point therapy, deep tissue massage, structural sports massage, prenatal massage, and Swedish relaxation massage.
Massage Therapy In Palm Beach Gardens
Showing 1-40 of 120
4755 Pga Blvd,Palm Beach Gardens, FL
7100 Fairway Dr, Ste 33,Palm Beach Gardens, FL
7731 North Military Trl, Ste 4,Palm Beach Gardens, FL
9920 Alternate A1A, Ste 810,Palm Beach Gardens, FL
3938 Northlake Blvd,Palm Beach Gardens, FL
2401 Pga Blvd, Ste 158,Palm Beach Gardens, FL
125 W Indiantown Rd, Ste 102,Jupiter, FL
3385 Burns Rd, Ste 101,Palm Beach Gardens, FL
12300 Alternate A1A Hwy, Ste 105,Palm Beach Gardens, FL
401 Maplewood Dr, Ste 6,Jupiter, FL
10887 N Military Trl, Ste 4,Palm Beach Gardens, FL
833 Donald Ross Rd,Juno Beach, FL
2513 Burns Rd,Palm Beach Gardens, FL
1200 Town Center Dr, Ste 119,Jupiter, FL
3893 Military Trl, Ste 2,Jupiter, FL
4383 Northlake Blvd, Ste 309,Palm Beach Gardens, FL
378 Northlake Blvd, Ste 234,North Palm Beach, FL
11211 Prosperity Farms Rd, Ste B 204,Palm Beach Gardens, FL
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Where We Zeel
Zeels network of massage therapists extends throughout South Florida, providing the easiest and best massages in Palm Beach Gardens and our clients couldnt be happier. Home to the PGA headquarters, as well as Downtown at the Gardens, the PGA Commons, and the Gardens Mallin short, a shoppers paradisePalm Beach Gardens massage clients can certainly use some on-demand relief. Zeel delivers high-quality massage when and where you need it mostin-home, at-work, or in-hotelwith just a few taps on your smartphone. Looking for the best massage in the Palm Beach area? Book a Zeel Massage today: We make it easy and luxurious.Experience the convenience, quality, and comfort of a mobile massage with one of Zeels experienced massage therapists. We are always on call in Palm Beach Gardens: 7 days a week, 365 days a year, from 8am to 10:30pm. Choose from our menu of optionsSwedish massages, deep tissue massages, sports massages, prenatal massages, couples massages, or even back-to-back massages. Its up to you. Avoid travel, avoid spending time searching best massage near me, and avoid the hassle. Skip the spa with Zeel and see why so many in Palm Beach Gardens opt for Zeel. Order your mobile massage in-home, at work, or in-hotel massage from trusted Zeel Palm Beach Gardens Massage Therapists. We want to make it as easy and luxurious as possible. Book with Zeel today for the best and most convenient massage in South Florida.