Deep Tissue Massage Greensboro Nc

Can I Use Digital Payments To Pay For A Massage

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Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.

How Much Are Pregnancy Massages

Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy. A prenatal massage can promote a sense of relaxation and well-being for expectant mothers. The national average cost for a pregnancy massage ranges between $70 and $90. The cost of a pregnancy massage will vary depending on where you live, the length of the massage, and the massage therapist. Typically, the longer a massage, the higher the cost. Some massage therapists charge the same rate per minute, regardless of massage length, while others charge less per minute for longer appointments. Here are two examples of average prenatal massage costs:

Therapist A: Offers a 30-minute massage for $45, 45 minutes for $60, 60 minutes for $75, 75 minutes for $90 and 90 minutes for $105.
Therapist B: offers a 30-minute massage for $45, a 60-minute massage for $85, a 90-minute massage for $115 and a 120-minute massage for $145.

Great Dep Tissue Massage

Henry is a wonderful massage therapist. He is extremely knowledgeable and has a lot of experience especially with sports or other health related injuries. If you enjoy a deep tissue massage he is one of the best I’ve ever had.I’ve visited multiple times and highly recommend Henry,

Great massage, loved this place. So glad I finally found a new massage therapist after mine moved away. This one may even be better than my old one!

Hadn’t had a massage in years and decided to treat myself while on vacation. Made an appointment and was very glad I did. Henry was very friendly and made me feel very relaxed and comfortable. Wish I lived here so I could go to him on a regular basis. Will be back again the next time I am in visiting Greensboro.

Henry is a superior massage therapist. He always does a great job. I’ve been going to him for almost two years now. The pressure is perfect and I like how he applies deeper pressure once my muscles are warmed up. He has a great technique and good sense of timing. Henry is professional, thorough and always makes me feel very comfortable. He focuses on areas I mention but never rushes rush through other parts of the massage.

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Why You Need A Sports Injury Chiropractor

The human body is capable of performing to amazing specifications, and sports tend to test those limits to the breaking point. Its no wonder that you may sustain physical damage from your favorite activity, especially one that emphasizes the same motions constantly. The results can take the form of what we call repetitive strain injuries which can afflict specific parts of the body, including:

Elbows

Swinging a club or racket can strain and irritate the tendons that join the forearm muscles to the elbow joint. Tennis elbow affects the tendon along the outside of the elbow, while golf elbow affects the tendons of the inner elbow, sometimes referring pain to the wrist and hand.

Shoulders

Any sport that involves overhead throws or swings can produce shoulder injuries to the rotator cuff, the set of tissues that articulates the shoulder joint. Weak or compromised upper back muscles can worsen the problem by making the shoulder less stable.

Feet

Plantar fasciitis is the enemy of any running athlete. This foot pain is caused by strain and inflammation of the plantar fascia, a connective tissue that makes arch support possible.

Knees and Other Weight-Bearing Joints

Muscles

Muscles sustain micro-tears routinely during exertion, gaining strength and size as they repair themselves. But the constant stresses of your sport, aggravated by alignment and technique issues, may cause muscles to live in a constant state of strain, spasm, and disrepair.

Does A Massage Therapist Need To Enter My Home

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Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDCs guidelines for social distancing.

If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it’s possible to buy gift cards that can be used at a later time.

What Is A Traditional Thai Massage

Traditional Thai massage is a different experience if youve only ever had a Swedish or deep tissue massage. In Thai massage, you wear loose-fitting clothing and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Although your body is moving, the therapist is doing all the work, making it feel similar to supported yoga. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet. Dont be alarmed by the feet! Many studios have overhead supports that allow the practitioners to safely walk on your back, releasing tight adhesions and promoting ease. Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health if you regularly work out, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.

Are There Ways To Be Safe If I Hire A Massage Therapist When Social Distancing

Because massage therapy requires person-to-person contact, social distancing is not possible. However, you can ask massage therapists near you if they can offer remote services instead, such as lessons for you and your partner.

If you dont want to book an appointment with a massage therapist right now, but you will in the future when the pandemic subsides, consider paying your massage therapist in advance or tipping them anyway. You can also ask about buying a gift card for future work.

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Maximize Your Massage Session & Other Fyis

Communication is key. Let your massage therapist know if you need anything modified in your massage session. This can include but is not limited to: Temperature of massage table, music volume, position on table, and massage pressure.

Please silence or turn off your phone for ultimate relaxation and to cut down on noise within Sonder.Please be mindful of your speaking volume within Sonder out of respect for the serene environment we try to provide for each of our clients.

We do not offer couples massages. However two people can have a massage at the same time just in a different room.

Dress down to your comfort level for your massage. This can mean being fully clothed to fully undressed. Proper draping will be used to maintain professionalism and your comfort level.

Each of our Licensed Massage Therapists at Sonder Mind and Body has at least 10 years of experience in massage therapy and bodywork. They all believe in the power of touch to inspire and transform individuals. We say, and they will tell you as well, each one of them has their own style so it is exciting to make an appointment with each one at some point during your journey of self-care. They each operate independently within the collective of Sonder. Below are each Therapists bio and areas of training and expertise. Click the link in their bio to book directly with a specific therapist.

Cancellations & No Shows

Pain Management Massage – Greensboro Thai Massage

We understand that unanticipated events happen occasionally in everyones life. In our desire to be effective and fair to all of our clients and out of consideration for therapists time, we have adopted the following policies:24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment so the time is not lost and unused. If you are unable to give your therapist advance notice you may be charged 50% for your missed appointment.No-shows: Anyone who either forgets or consciously chooses to forgo their appointment with no contact, will be considered a no-show. They will be charged the full amount for their missed appointment and future service will be denied until payment is made.

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Welcome To Hand & Stone Massage And Facial Spa In High Point Nc

The High Point, NC Hand & Stone Massage and Facial Spa provides professional spa experiences at affordable prices seven days a week.

Guests entering our spa in High Point, NC will be enveloped in soothing sounds and aromas while the journey to relaxation and restoration awaits.

In a stress-filled world, our full body massage will relieve tension, soothe tired muscles and temper migraines. We offer several choices including Swedish, Deep Tissue, Sports and more! Be sure to ask us about our Signature Hot Stone Massage, designed to melt away the stress of deadlines and hectic schedules. Looking for quality time with a loved one? Ask us about our private sanctuaries reserved for Couples Massage.

Interested in our facial services? We know radiant, healthy skin reflects how you look and feel. Hand & Stones facials are performed by certified Estheticians and are individually tailored for Women, Men and Teens. Hand & Stone offers Dermalogica® and ClarityRX® products and will prescribe a maintenance program so you can enjoy a clear, beautiful complexion in between regular appointments. We also offer Exceptional Exfoliation Facials such as Microdermabrasion and Peels which gently and effectively exfoliate the skin with essentially no down time.

We’ll help you look and feel your best, affordably! Call today to schedule your appointment! We’re open 7 days a week with extended hours and gift cards are available for all occasions.

Hand & Stone High Point, NC

What Is Massage Therapy

When you arrive for your appointment, check-in at the front desk on the first floor with your student ID card. You will be charged if you no show or do not cancel 24 hours in advance.

We ask that you reschedule your appointment if you have been exposed to a communicable illness within the last three weeks and/or you have a fever or flu-like symptoms.

Payment for any charges incurred by a patient is due on the day of service. At SHS, we accept several forms of payment: Cash, Check, MasterCard/Visa, or students may charge the balance to the University Cashiers Office. Staff members can utilize payroll deduction.

If you have ENROLLED into the Student Health Insurance Plan via the Student Portal at Your covered charges will be at no expense to the patient. SHS Staff will submit a Member Claim form to Student Blue on your behalf. Student Blue will send the reimbursement check directly to the patient.

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In A World Where You Can Be Anything Be Kind

Laura had been working as a massage therapist since 2012, she then obtained reiki level 1 certification and continued to learn about chakras and began her spiritual journey on how to help people heal themselves. With her recent move from Michigan to North Carolina she continues to further her growth and massage treatments learning from others and is looking to further her treatments with guided meditation and spiritual and life coaching.

In addition to bodywork Laura is also a Realtor with a …

In addition to bodywork Laura is also a Realtor with a passion for helping people achieve their real estate goals.

How Can I Find Out If A Massage Therapist Is Considered An Essential Covid

The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.

You can also read CISAs publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISAs definitions of critical infrastructure.

Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid

Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.

Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.

Most Relaxing Spas In Greensboro Nc

There is no better way to relax and unwind than by enjoying a luxurious spa day. Whether you want a little pampering to alleviate stress or to prepare yourself to enjoy a night out, a trip to the spa is just what you need. If you live in or around the Greensboro sea, the good news is youre in luck. Greensboro is known for the many full-service spas to help you relax and unwind. Schedule your next service at one of the spas listed below.

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Massage Therapy In Greensboro Nc

Professional massage therapy offers the ultimate in physical relaxation. Trained to understand the complexities of the human body, the massage therapist will know how to soothe the aches and pains that accumulate in the back, the shoulders, and elsewhere throughout the body. There are many different types of massages one can get to for relaxation, pain relief, and reflexology in Greensboro, NC.

However, massage therapy is not limited to simply rubbing down sore muscles. It comes in many different forms, each with its own benefits. Some popular examples are seen in Swedish massage, deep tissue massage, and sports massage which use specific kinds of strokes to stimulate a response, and is effective in reducing or ending pain.

Another massage is the therapeutic massage. One of the oldest forms available, it draws from other traditions such as acupressure and meditation to relax the patient both inside and out. Therapeutic massages can be offered in an individual form, or as couples massage therapy. We also offer myofascial release.

These are just some of the professional massage and aromatherapy services that are currently being offered by Somatic Wisdom in Greensboro, NC.

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Mahoney State Park Ashland Nebraska

Thai Massage for Stress Management – Greensboro Massage

Take ALL classes for only $399 or $159/day

Come join us for workshops containing techniques you can immediately apply in your massage practice. These hands-on workshops teach a variety of myofascial, trigger point and passive/active engagement techniques your clients will love. Expect to see the imassage signature approach of our âNO Thumbsâ Deep Tissue Massage and Core Body Mechanics to help prolong your career.

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Do Deep Tissue Massages Work

Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:

Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
Labor pains
Headaches
HIV/AIDS

The proper deep tissue massage may also benefit preterm infant health. Cancer patients may experience reduced pain, increased relaxation, and improved mood.

What Are The Different Swedish Massage Techniques

There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category there are various movements, all intended to ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:

Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms. These strokes can loosen and warm the body and are said to help stimulate blood flow.
Friction: These circular or transverse rubbing strokes are also warming and can get deeper into the muscle tissue. They should be avoided on injured or inflamed areas or areas.
Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing. These movements help with circulation, which stimulates cell regeneration, and aid in loosening tense muscles.
Tapotement: Tapping, plucking, cupping and pounding. Tapotement movements can help improve blood circulation and cell rejuvenation, and also relax and release tight muscles.
Vibration: Rocking, shaking and trembling movements. These motions can help muscles release.

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