Thursday, February 15, 2024

Deep Tissue Massage Arlington Tx

Best Massage Therapy In Arlington Tx

CROSSFITTERS: Basic Shoulder Massage Series

Expert recommended Top 3 Massage Therapy in Arlington, Texas. All of our massage clinics actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!


Since 2013

Heres The Deal:Serenity Massage Therapy is a local business that confers the best massage service to the local community that performs an impressive array of therapeutic massages in the Arlington community. Their licensed massage therapists are proud to specialize in delivering advanced wellness treatments, and they treat acute or chronic pain caused by a sprain, strain, injury, stress, or tension by their excellent massage service. They confer physical and spiritual healing to those with the most painful physical and emotional stress by affording many beneficial massage disciplines, including geriatric, pregnancy massage, and stress relief, cancer wellness therapy. Customers can call their staff from 11 am-2 pm to know about their daily specials.

SPECIALTY:Couples Massage, Shiatsu, Ashiatsu, Deep and Soft Tissue, Swedish, Neuromuscular, Geriatric, Couples, Prenatal and Postnatal, Hot Stone and Sports Massages, Cancer Wellness and Surgery Alternative Therapies, Pre-Surgery, Post-Surgery, Body Wraps & Facials


1101 East Road to Six Flags Street, Arlington, TX 76011DIRECTIONS

Since 2015

Price: Hemp Relaxation Massage

Since 2008

// Sports Massage Therapy

Sports Massage is commonly used by athletes in preparation for workouts and sporting events. It loosens, warms, and prepares muscles for intensive activity. By incorporating assisted stretching, endurance and performance are improved, greatly reducing the chance of injury. Post event massage relieves pain, prevents stiffness, and returns muscles to normal posture. This technique is also used for rehabilitation from injury.

Do Deep Tissue Massages Work

Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:

  • Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
  • Labor pains
  • Headaches

The proper deep tissue massage may also benefit preterm infant health. Cancer patients may experience reduced pain, increased relaxation, and improved mood.

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// Body Wraps & Facials

Body wraps are used to relax and soothe the muscles and have a side effect of hydrating, adding youthfulness back into the skin, and weight loss. This spa treatment involves covering areas of the body with mud which will draw the toxins out of the body, making the skin smooth, cleaning out the pores and drawing out impurities.

How Can I Find Out If A Massage Therapist Is Considered An Essential Covid

5 Reasons to Learn Deep Tissue Massage

The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.

You can also read CISAs publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISAs definitions of critical infrastructure.

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What Happens During The Massage

Before your deep tissue massage, your massage therapist will want to know about your problem areas. A deep tissue massage can involve your entire body or just one area.

Once ready, youll be asked to lie on your back or stomach, under a sheet. Your level of undress is based on your comfort, but the area being worked on will need to be exposed.

The massage therapist will warm up your muscles using a lighter touch. Once youre warmed up, theyll start working on your problem areas. Theyll use deep kneading and stroking with varying amounts of intense pressure.

// Geriatric Massage Therapy

Serenity Massage provides a specialized Geriatric Therapeutic Massage for those who require more sensitive care for their ailments. Geriatric Massage Therapy takes the same massage techniques of our normal therapeutic sessions and tailors it specific to every person. By doing this, we make sure to take extra care with the sensitive areas of your body to target your ailment with a delicate, yet effective therapeutic massage.

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What Is A Traditional Thai Massage

Traditional Thai massage is a different experience if youve only ever had a Swedish or deep tissue massage. In Thai massage, you wear loose-fitting clothing and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Although your body is moving, the therapist is doing all the work, making it feel similar to supported yoga. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet. Dont be alarmed by the feet! Many studios have overhead supports that allow the practitioners to safely walk on your back, releasing tight adhesions and promoting ease. Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health if you regularly work out, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.

// Shiatsu Massage Therapy

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The famous Shiatsu therapeutic massage uses finger pressure on the many known points of acupuncture to open up your body’s flow of life energy or chi. This method of massage is used to put your body’s life energy back into balance, thus increasing your body’s physical efficiency and your overall well-being. It is known to increase your energy, cure headaches, and relieve many forms of stress.

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How Much Are Pregnancy Massages

Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy. A prenatal massage can promote a sense of relaxation and well-being for expectant mothers. The national average cost for a pregnancy massage ranges between $70 and $90. The cost of a pregnancy massage will vary depending on where you live, the length of the massage, and the massage therapist. Typically, the longer a massage, the higher the cost. Some massage therapists charge the same rate per minute, regardless of massage length, while others charge less per minute for longer appointments. Here are two examples of average prenatal massage costs:

  • Therapist A: Offers a 30-minute massage for $45, 45 minutes for $60, 60 minutes for $75, 75 minutes for $90 and 90 minutes for $105.
  • Therapist B: offers a 30-minute massage for $45, a 60-minute massage for $85, a 90-minute massage for $115 and a 120-minute massage for $145.

// Cancer Massage Treatment / Pre

Surgery Alternative TherapyFor many pain and illness are difficult part of life, and for a number of those people, surgery is one alternative to possible relief. For those people, Serenity Massage Therapy & Spa provides alternative solutions to surgery. A number of our most seasoned staff members have excelled in soothing seemingly incurable ailments, thus preventing the need for surgery and giving patients a new found freedom.

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What Are The Different Swedish Massage Techniques

There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category there are various movements, all intended to ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:

  • Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms. These strokes can loosen and warm the body and are said to help stimulate blood flow.
  • Friction: These circular or transverse rubbing strokes are also warming and can get deeper into the muscle tissue. They should be avoided on injured or inflamed areas or areas.
  • Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing. These movements help with circulation, which stimulates cell regeneration, and aid in loosening tense muscles.
  • Tapotement: Tapping, plucking, cupping and pounding. Tapotement movements can help improve blood circulation and cell rejuvenation, and also relax and release tight muscles.
  • Vibration: Rocking, shaking and trembling movements. These motions can help muscles release.

What Are The Benefits Of Deep Tissue Massage

Arlington, TX Deep Tissue Massage Sadie Phillips ...

Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too.

A 2014 study involving 59 participants found that deep tissue massage helped to reduce pain in people with chronic low back. The authors likened its effects to those of nonsteroidal anti-inflammatory drugs, such as ibuprofen .

People have also reported that deep tissue massage helps with:

  • sports injuries

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// Ashiatsu Massage Therapy

Another well known massage technique is Ashiatsu, the barefoot deep tissue massage. This technique involves your certified massage health specialist standing on your back as they perform a standing deep tissue technique, healing deeply stressed areas and relieving your pain.

Are There Any Side Effects

Its not unusual to have some lingering soreness for a few days following a deep tissue massage. Using a heating pad or a cold pack wrapped in a towel may help to relieve soreness.

Though massage therapy is generally safe, deep tissue massage uses very firm pressure and may not be safe for everyone.

Speak to your doctor before having a deep tissue massage if you:

  • have a history of blood clots or a clotting disorder
  • have a bleeding disorder
  • have cancer or are undergoing cancer treatment, such as chemotherapy or radiation

Anyone with osteoporosis or cancer thats spread to the bones should avoid deep tissue massage as the firm pressure used may cause a fracture. You should also hold off on deep tissue massages if youre pregnant. Gentler types of massage, such as Swedish massage, may be a better option.

If you have an open wound or skin infection of any kind, youll need to reschedule to avoid developing a new infection or making an existing one worse.

If you want to try a deep tissue massage, its important to work with a qualified massage therapist.

To find a massage therapist:

As you sort through potential massage therapists, keep a few things in mind:

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Can I Use Digital Payments To Pay For A Massage

Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.

Massage Is Therapy For The Mind Body And Spirit

Mindful Health Alternatives – Episode 20: Massage Therapy

Improve your quality of life through the art of Massage Therapy. At Eden Oasis our spa facility is a retreat for the mind, body and spirit. We are committed to the highest level of guest care. Our therapists are trained in many different forms of massage therapy and wellness. We offer swedish, deep tissue, hot stones, reflexology and cold stone facials, we pamper tired feet and help seek migraine relief. We also serve medical massages and our personal favorite, the custom massage. Our rooms o…

Improve your quality of life through the art of Massage Therapy. At Eden Oasis our spa facility is a retreat for the mind, body and spirit. We are committed to the highest level of guest care. Our therapists are trained in many different forms of massage therapy and wellness. We offer swedish, deep tissue, hot stones, reflexology and cold stone facials, we pamper tired feet and help seek migraine relief. We also serve medical massages and our personal favorite, the custom massage. Our rooms offer a serene and relaxing atmosphere complete with heated massage tables, soothing music, hot towels and Himalayan salt rock lamps.

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Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid

Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.

Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.

Are There Ways To Be Safe If I Hire A Massage Therapist When Social Distancing

Because massage therapy requires person-to-person contact, social distancing is not possible. However, you can ask massage therapists near you if they can offer remote services instead, such as lessons for you and your partner.

If you dont want to book an appointment with a massage therapist right now, but you will in the future when the pandemic subsides, consider paying your massage therapist in advance or tipping them anyway. You can also ask about buying a gift card for future work.

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// Rehabilitative Deep Tissue And Soft Tissue

“Release Therapy”, Deep Tissue and Soft Tissue therapeutic sessions, can help relieve chronic patterns of tension in the body through slow, firm strokes and deep finger pressure on the contracted areas. These techniques follow the grain or the cross grain of the muscle and is used to soothe pain and stiffness in muscles, tendons, and fascia. This treatment enhances blood supply to the problem areas helping to diminish pain. Therapeutic Medical Massage by our certified Medical massage practitioners provides relief from:

  • – Stress, Fibromyalgia, Auto Injuries, Sciatic Pain, TMJ , Carpal Tunnel, Neck/Shoulder Pain, Headaches, Backache, Pre/Post Natal Discomfort –

Does A Massage Therapist Need To Enter My Home

Pure Bliss Therapeutic Massage

Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDCs guidelines for social distancing.

If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it’s possible to buy gift cards that can be used at a later time.

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// Prenatal Massage / Postnatal Massage / Pregnancy Massage

Pregnancy is a very special time in life, for you and your loved ones. With the many changes taking place in your body, you deserve to be pampered with our Pregnancy Massage. This massage includes our signature blend of silky massage lotion with special attention given to the belly, low back and feet. Nurturing and soothing, this massage is beneficial throughout the child-bearing year. A pre-natal or post pregnancy massage aids in relief of low back discomfort, eases water retention, improves circulation and helps speed the healing process, leaving the mother feeling relaxed, silky and pampered. This massage provides a custom pregnancy table for the mother-to-be. Good for all stages of a healthy pregnancy.

Creating Opportunities For Academic Communities

Our mission is to empower clients, colleagues, and communities to achieve aspirations while building lasting, caring relationships.

  • Maintains and manages competency standards and continuous professional development
  • Professionalism capable of reducing confrontations between academic staff and students
  • Creativity and flexibility that reduces manipulation of continuous assessment results, examination records and eliminates falsification of report sheets because NEVS acts as a depository that preserves test scores, examination records, report sheets and certificates
  • Cost effective students enrolment and lecture attendance record data bank
  • Certificate verification and background checks on graduates for employment
  • E-learning and testing tool
  • A reliable check tool capable of protecting employers against negligent hiring claims
  • Accurate, secured, auditable and relational data bank for information sharing across institutions
  • Student mentoring assessment tool for supervisors and persons or bodies of interest
  • Veritable tool with reliable data for national planning, demographics and policy making
  • Automated reporting tool which reduces paperwork and administrative overheads
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    Deep Tissue Or Clinical Pain Management Massage

    Additional $10 per Hour

    1 Hour with an LMT Initial Visit $110

    1 Hour follow up $90

    RTT is a patented advanced massage therapy technique that implements the use of Neurological Muscle Therapy. RTT therapists locate the source of pain and disfunction and then address related problem areas. NTSSM is the only school that offers this technique.

    Benefits Of Our Digital Gift Card

    Medical Qigong, CEU’s for Licensed Massage Therapists Tampa Florida

    Want a massage but you’re going to be gone for a while? Well what a great gift because our gift cards do not expire! Gift card recipients can redeem their massages whenever they feel the desire for a relaxing, rejuvenating, therapeutic massage.

    No need to carry around massage coupons. Serenity’s massage gift cards are digital, paperless and only require the redemption code to use.

    Serenity Massage‘s digital gift cards are shareable! If you have enough gift credits to spare, you can bring in your friend for a massage Or, you can lend them your redemption code and voila, you have just given a massage to a friend.

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