Wednesday, April 17, 2024

Personal Training And Massage Therapy

Professional Development For Personal Training And Bodyworkers

Careers in Health & Wellness Industry – Personal Training & Massage Therapy

Since many personal trainers have little or no business education, this course will help the student save time and learn to avoid some common business mistakes. Also covered, will be the critical components needed to increase the likelihood of success and future employment for graduates of the personal training program.

Students will learn how to create a market and manage a personal training business. Students will also learn how to develop a mission statement and business plan, establish policies for services, as well as how to hire and train staff.

Who Needs A Personal Trainer/fitness Trainer

Many people join personal training programs because they are limited due to time constraints or general knowledge about exercise. Others simply need a coach to push them towards their fitness goals.

You may benefit from personal training if you need a fitness plan to help you:

  • Lose weight A common challenge many Americans face. Combined with healthy eating, fitness training can put you one step closer to your goal weight.
  • Improve your fitness and physique While we want everyone to feel comfortable in their bodies, some people ask for a little help in doing so.
  • Enhance your athletic performance We help athletes of all ages perform at their highest level.
  • Manage your disease Personal training can help manage chronic diseases like arthritis, diabetes, and osteoporosis.
  • Support recovery from an injury or surgical procedure personal training may be combined with a physical therapy program to help you return to form.
  • Be held accountable Sometimes the hardest part of maintaining an active lifestyle is being consistent. Our personal trainers are here to check in on you and keep you motivated.

Mm: How Do Legal Requirements Differ Between Massage And Personal Training

JB: Massage has been operating for more than 3,000 years but in modern times, in Florida for example, licenses werent required until about the 1980s for massage therapy. There werent requirements for personal trainers to be certified until the early 2000s.

For the most part, in both industries, governments wanted a better-quality individual better quality in terms of training so they came into having some oversight around the same.

Its all about protecting the public. Many gyms wont hire trainers that dont have a certification. Were seeing more government intervention where the government is requiring certification.

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Why Phoenix Training Studio


We are Chatham-Kents ONLY one-on-one exclusive private personal training facility. By having a one-on-one relationship with our clients, we ensure proper technique, achieving the best results possible, all within a no judgment atmosphere.


Our Can-Fit Pro certified Phoenix trainers have more than 40 years of combined fitness training and personal training experience. We utilize the very latest in technology and training equipment in order to get the wide range of results that you need.

Superior Service

Our dedicated team of results driven personal training experts are ready to train you within our 4000 SQ FT open concept training facility. Complete with state of the art equipment, our certified personal trainers are ready to create the NEW YOU.

Leading Edge

Our goal is always to surpass your individual fitness and health needs for complete success. Each and every program that we create is individually designed and tailored for all of our clients to meet their fitness needs, goals and time frame.

Remaining Within The Scope

Physical Therapy Assistants / Massage Therapists ...

As a fitness professional, you are charged with assessing a clients readiness and ability to participate safely in an exercise program. You are also responsible for designing, implementing, monitoring and progressing a client-centered fitness plan that aligns with each clients goals. Unless you have a license to practice massage, its best to offer an alternative should a client request bodywork from you.

Heres what you can do instead:

  • Explain the scope of your practice and what your certification and training legally allow you to do.
  • Teach clients self-myofascial release techniques using foam rollers and other self-massage tools.
  • Refer the client to a licensed massage therapist in your professional network.
  • Perform PNF stretching with clients to alleviate areas of tightness and improve flexibility. This is best done at the end of a workout during the cool-down.
  • Integrate and prioritize mobility, flexibility and recovery in your program design.

If you are interested in becoming a massage therapist as an adjunct to your fitness certification, be sure to research educational opportunities in your area, but do not practice massage therapy on clients even if they think it wont become an issue. It most likely eventually will.

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Enter Our Whos Got Guts Challenge Starting In January Do You Have Guts To Lose Guts To Improve Then Romans 180 Program Is Right For You

Monday, January 31st- 180 challenge begins

We will have check- ins on March 1st and 31st.

Saturday, April 30th Completion of Whos Got Guts challenge. Awards and prizes to be announced soon afterward.

TOTAL COST: $200.00

What do I get? Romans 180 plan a $75.00 value, 3 hour zoom workshop $75 value, consultation for 3 months $100 value, digital copies of forms $50 value, Awards Party $75 value, changing your health, wealth, happiness and so much more for the rest of your life. What value should I place on that?? Let this be the year you stop talking about it and actually make a dramatic 180 in your life with Romans 180 program. Call and sign up today to reserve your spot in our Whos Got Guts challenge.

What Is Massage Therapy

Massage is a therapeutic science focused on the safe manipulation of the soft tissues of the body . Through their training, massage therapists develop a robust and sophisticated knowledge of human anatomy and kinesiology.

A typical educational pathway to becoming a massage therapist involves coursework in anatomy, physiology, human biology, introduction to massage, palpation, business ethics, massage and special populations, reflexology, relaxation/stress management, various assessment classes, and clinical practice. Many massage therapy curriculums also include elements of aromatherapy and nutrition.

Although massage therapy and fitness education have elements that overlap, this does not mean that a massage therapist can practice as a personal trainer or that a personal trainer can practice as a massage therapist without the requisite training/education and clinical/practical application experience. Training, certification, and/or licensure are necessary regardless of what national, state, or local regulations are absent.

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Why You Should Hire A Personal Trainer

Accountability: when it comes to laying aside earthly pleasures” and going cold turkey, a certain amount of resistance is expected not from the outside but your own self. Your body identifies a change in its physiological/psychological environment and then does what? It kicks against this perceived change, labelling it unfavourable” and totally rejecting it.

More often than not, you end up right back where you started you feel like a quitter. Repeat this several times and you could start doubting yourself. Don’t let it get to that: a fitness trainer will create a personalised health and exercise plan and then closely monitor your progress. This is exactly what you should aim for someone to hold you accountable. By having someone to keep you in check, the chances of reaching your fitness milestones will increase exponentially.

Reduced risk of injury: two common causes of injury are not knowing the right exercises to perform and how to perform them. Having a skilled personal trainer to help out will improve your exercise execution and agility so that your risk of getting injured is greatly reduced. It will also help you get maximum results from every activity you perform.

Moon Anatomy And Physiology Module

Core360 Wellness Personal Training and Massage Therapy

Moon is an introduction to comprehensive study of the structure and functioning of the human body including the study of the Integumentary, Nervous, & Endocrine Systems. Students will discuss in this module the homeostatic mechanisms of each system. An introduction to Pathology will teach the students pathological conditions of each system as they relate to the study of massage therapy, medical terminology, the direct and indirect causes of disease, the nature of the inflammatory process and its role in all phases of injury recovery. Myology the students instruction includes the study of muscle tissue, muscular injuries and implications for massage therapy, and the study of the major muscles of the body their origin, insertion and actions related to the upper extremities.

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Education And Work Experience

Since graduating from the Sutherland-Chan School of Massage Therapy with a specialty in sports massage, Droughan has been successfully practicing as a Registered Massage Therapist in downtown Toronto for over 10 years. His primary focus has been on sports massage therapy, including rehabilitation and remedial exercises in a variety of settings. Droughan works with many clients via GoodLife Gyms and Multidisciplinary Clinics alongside Physiotherapists, Chiropractors, Osteopaths, and Naturopaths. He utilizes dynamic and active release techniques, as well as traditional Swedish massage to help with pain relief, relaxation and mental focus.

Sun Anatomy And Physiology Module

Sun is an introduction to comprehensive study of the structure and functioning of the human body including the study of chemistry, cells, tissues, the Skeletal and Muscular systems. Students will discuss in this module the homeostatic mechanisms of each system. An introduction to Pathology will teach the students pathological conditions of each system as they relate to the study of massage therapy, medical terminology, the direct and indirect causes of disease, the nature of the inflammatory process and its role in all phases of injury recovery. In Myology, the students instruction includes the study of muscle tissue, muscular injuries and implications for massage therapy, and the study of the skeletal system and all major muscles of the body. Students will also cover postural analysis related to the anatomy of the body.

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Fitness Assessment/ Planning And Programming For Bodyworkers

Students will learn how to select and conduct fitness tests to determine a clients muscular strength, muscular endurance, flexibility, body composition, postural analysis and cardiovascular endurance. Students will be able to interpret the results from these tests and recommend appropriate massage and exercise programs. They will also learn how certain medications alter the exercise response and how to modify each program accordingly.

Exercise leadership concepts explore theories and techniques from different schools of thought as they pertain to the physiological basis of strength training/conditioning and aerobic fitness. These theories are then brought to life via live demonstrations in the gym setting, on the equipment that is commonly used in the fitness industry.

Serving Bethesda Chevy Chase And Surrounding Areas

Physical Therapy Assistants / Massage Therapists ...

Nesfield Performance is taking COVID-19 seriously.

Learn how we are staying open and safe.

Trainers Who Care

Nesfield Performance believes that to perform better in life, we need to move better in life. We treat each client individually providing the best training possible to help them reach their goals. We work with a variety of clientele, from those in recovery to professional athletes, to help them reach their full potential. Nesfield performance provides personal training, nutritional coaching and massage therapy for clientele of all ages.

Knowledgeable Training Expertise

Nesfield Performance is dedicated to developing human performance through the philosophy of training you as a whole. As a certified personal trainer, nutritional coach and massage therapist, I take the time to assess your body and determine your unique needs in order to achieve optimal performance. That means integrating each program individually to improve:

  • Strength and physical health through corrective and performance training
  • Internal well-being through nutritional coaching
  • Structural issues through therapeutic massage

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

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Mm: What Is Your Perspective On Health Challenges Facing The Public Now

JB: Most medical and health experts agree that between 80-90% of all chronic disorders 80-90% of over $4 trillion of our annual health care expenditures is a direct result of the poor lifestyle choices most Americans make. These choices lead to most of the pain and suffering, premature aging and death we see today.

Todays top killers heart disease, hypertension, metabolic disorder, Type 2 diabetes, certain cancers and more are preventable with healthy lifestyle choices, or at the very least, greatly delayed by making healthier choices.

The healers of the future will not use drugs and surgery, but will use exercise, nutrition, sleep-and stress-management, massage therapy and a series of exercise, nutrition and lifestyle prescriptions and protocols to heal their patients.

Already, many evidenced-based medical researchers are proving the safety and efficacy of exercise prescriptions as a far superior modality over the typical drug prescriptions. These include evidence presented in major medical journals.

Why Choose Mpower For Franklin Or Nashville Personal Training

Our Nashville personal trainers will help you manage activity levels while sharing their wealth of knowledge about exercise programs. While each personal trainer will bring their own unique coaching style, all of MPOWERs trainers share one common goal: getting you one step closer to where you want to be.

Emphasis on safety

MPOWERs trainers prioritize the inclusion of safe exercises. With a heavy orthopedic focus, preventing unnecessary injury is always top of mind.

Top-tier facilities

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Massage Magazine: Massage Therapists Are The Largest Career Demographic Seeking Training And Certifications From Your Organization Why Do You Think That Is

Jim Bell: Massage therapists are our number-one crossover career. The route is either the personal training side or the group fitness side however, massage therapists mostly go through personal training largely due to the fact that when doing massage therapy, they do it one-on-one and do one-on-one training in personal training as well.

The Dual Massage Therapist/Personal Fitness Trainer practice has always been a popular career path through the 25-plus years since the founding of the IFPA.

The IFPA estimates that 10-15% of our 330,000+ Certified Fitness Professional do both, massage therapy and personal training. The reasons for the crossover for both career fields are typically expressed as:

Both career fields are complementary health care modalities designed to help, not hinder, individuals.

Both career fields rely on the bodys own ability to heal itself, instead of relying on pharmaceutical drug therapies.

Both career fields attract the same type of people who enjoy helping people live longer, healthier and happier lives.

Both career fields attract the same type of clientele: Clients who are interested in generating their own sense of health and wellbeing.

Dru Is An Amazing Therapist

Personal Trainer & Massage Therapist Training Program Testimonial by Tim Aguilar | WellSpring

Dru is an amazing therapist! In one session, he loosened up all the scar tissue around my shoulder, and brought me back to near full range of motion. My trainer was shocked it only took one visit with him. Better yet, Dru is also a personal trainer, and suggest ways to strengthen your overall physique to prevent injury from running, sports, and desk jockeying. He is an amazing therapist! Dru also offers online booking and direct billing to insurers. I cant tell you how much better I feel Do yourself a favour, and book a massage with Dru

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You’re Going To Love Us


Not only do our clients receive the highest quality services and great results, the method of delivery and overall client experience exceeds our competition by lightyears.


We use evidence-based and holistic methods while constructing client programs. This skyrockets the effectiveness of the programs and guarantees your results.


Our clients experience the most advanced and flexible Nutrition Programs possible. We pride ourselves in helping our clients achieve their goals, without giving up their favourite foods.


Our world class systems and methods of delivering all of our services to you, online or face-to-face, are just one reason why we’re known as the best. Get in contact with us and explore the many other reasons today.

Personal Trainer And Massage Therapist

Silvio Pedrali – Personal Training and Massage Therapy

London, United Kingdom

I am a professional and fully qualified London based Personal Trainer and Sports Massage Therapist and regularly attend courses to better my expertise and therefore better serve you.Currently working from a private studio in Notting Hill, training from dedicated outdoor spaces and when required I can also provide home training. Get in touch to see how I can help you achieve your goals

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Moon Therapeutic Massage Module

Moon introduces students to the strokes and hands-on skills that are used throughout massage therapy. We will teach them communication skills to use in practice when they graduate. Students will learn the effects of massage, as well as the indications and contraindications for massage as it relates to the upper extremities. They will review the foundational strokes of effleurage, petrissage, tapotement, shaking, rocking, friction, compression, and range-of-motion techniques. In order to reduce mechanical stress and potential of injury, students will continue to study the fundamentals of body mechanics and correct wrist and hand alignment, as well as self-care and stretching exercises. The module also will teach the treatment planning of client intake, assessment, and documentation as it relates to medical massage. Students will practice foundational massage strokes and build on fundamentals of medical massage strokes which will be applied to the shoulder, arm and hand. Students will learn to perform a one-hour full body relaxation massage incorporating all strokes and Medical techniques learned. Students will also learn Myofascial Release to address these changes using slow, sustained movements that restore normal function while providing the client with a sense of relief, balance and improved well-being.

My Personal Training Story

Personal Training and Massage Therapy in Harrogate

I have always enjoyed the feel-good buzz from training, it helps me to think clearer. I find when my body is in good condition everything moves better. I have been blessed to work in my local gym where my wide range of clients thought me so much. Establishing my Cork personal training and massage therapy business in the form of Regenerative Health felt like a very natural next step.

Gyms arent for everyone thats true but exercise is universally important, no matter what stage of life or current state of physical fitness you are in. For a young person, it can be about setting a new PR in the squat, and for an elderly person, it can be about getting out of a chair with ease. Both are equally important and no matter what stage you are at I will be happy to help you on your journey.

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