Wednesday, February 21, 2024

Deep Tissue Massage Burlington Vt

What Kind Of Cupping I Can Receive At Brilliant Massage Therapy

Gua-Sha- IASTM- Graston Massage | Burlington, Vermont

Silicone Cupping great for cupping massage, where cups can be stationary or moved around. When they are being moved it feels like a dee tissue massage. It lifts the skin, brakes the fascia stagnation, brings more blood in the muscles, speeds up recovery.

Air Pump Plastic Cups that can be used with magnets- can be used the same as silicone cups, but are even more easier to move. They can also be used on the belly to stimulate digestion. Also they can be left stationary on the back with optional magnets in them. Magnets increase the intensity of the cups. Sometimes that can cause more spots or even blistering. The thought behind magnet cups is that humans need to have good magnetic field to be healthy. When the space shuttle first was launched into the space there was not magnetic field and astronauts developed many health problems. In future space ships Nasa started to install artificial magnetic fields and that solved many health problems for astronauts. That pertains if our magnetic field is out of balance we might feel not as good. Thats why one might want to receive magnetic cup therapy to magnetize their body.

Air pump cups are also great for cellulite treatments on the legs.

Fire/Russian Cupping good for immunity boost, pain relief, toxin removal. Could be left stationary or moved like silicone cups on the body. Helps lung and airway clearing is someones gets a lot of colds.

Cupping Aftermarks

The Most And Highest Rated Spa In The Vermont

Two Convenient Locations:

Burlington and South Burlington, VT.

We offer: Advanced Massage Therapy with different Modalities and Therapists, Highest Efficacy Clinical Skin Care, and Professional Teeth Whitening, Professional Skin Care Products and Make Up applications.

Massage can be based on Deep Tissue Massage, Swedish, Sports, Ashiatsu Barefoot Bar Therapy, and other styles for professional or weekend athletes. Couples massages for a special relaxing time for two. Corporate and Event On-Site Massages. Furthermore, during your custom massage you can receive Graston Technique, Hot Stones, Graston Tools, Stretching Paraffin Wax, Hot Towels, Clinical and Oncology Massage Pre/Post Natal Massage. Aroma Therapy, Thai Yoga And More.

Facials and Chemical Peels with PCA for Anti Aging, Acne, Hyperpigmentation and other. Lamprobe for removing skin irregularities like Skin Tags, Keratoses and Cherry Angiomas using non invasive procedure. Professional PCA products that have maximum efficacy and are ethically made. Microdermabrasion, LED, Ultrasonic, Micro-current, Waxing and more.

Professional Teeth Whitening 2-12 Shades Whiter Teeth! Choose from Level I, II or III for Maximum Results.

Skin Care Products, Jelly Masks For Home and Professional Use

Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid

Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.

Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.

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What Does A Massage License Or Certification Mean

A massage license is required by many states in order for a person to practice massage. Illinois is one of these states. Having a massage license means your practitioner completed the amount of education required by the state to be deemed competent and safe. They likâely also completed a written exam, and in some states a hands-on exam. In states where it is required, having a license means your practitioner is legally allowed to practice massage. It also means that your state has laws in place protecting you as a consumer, and that there is some sort of regulatory board where you can report unethical or illegal behavior.

The licensing debate is a big topic in the massage therapy world right now, but what it means to you as a consumer is this:-if you’re in a state that requires it, seek out a licensed massage therapist-if you’re looking for specialty work, seek out a therapist certified in it-look for a therapist who is committed to continuing education. Licensing, professional organizations and many certifications require it, and it shows their enthusiasm for what they do.-look for a therapist who belongs to a professional organization, as it shows they have liability insurance and they should have a commitment to ethical behavior.

Can I Use Digital Payments To Pay For A Massage

Rod Cain Massage

Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.

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What Do I Wear To A Massage

This depends on what type of massage you are receiving. The most traditional types of massage usually use oil or lotion, and it is assumed that the client will remove most or all of his or her clothing. For these , you can wear whatever you’d like. If you wear makeup to your massage, realize you will likely have to reapply it afterwards, especially mascara and foundation as these will often be wiped off on the face cradle cover. Some other kinds of massage and bodywork, including Shiatsu, Reiki, and Reflexology have the client leave most or all of his or her clothing on. For these types of sessions you will want to wear very comfortable clothing that you can easily lie down in. For Shiatsu or Thai Massage, you will need to wear clothing that stretches easily.

However, the amount of clothing removed in a session is always up to the client. If you would prefer to leave all of your clothes on for your session let your therapist know ahead of time. They will be able to adapt their work to the situation, or refer to you someone else who can help you better. The more items you remove the easier it is for your therapist to access your muscles, but it must be balanced with your comfort throughout the massage session.For any massage where you take your clothes off, you will always be covered by a sheet or towel. Your therapist will uncover only the body part to be worked on, and you should always feel safe and comfortable.

Recommendations For Traveling Like A Local In Vermont

Self care To some, it means a night on the couch binging Netflix. To others, it means running regularly and eating healthy, locally grown food. Yet to others, it might mean regular massages, facials, hot yoga, and other healthy habits that contribute to the wellness of our mind and body And the connections that lie between them.

Starting in my early 20s, I grew quite fond of the deep-tissue massage. My plate is always over-flowing with my full-time career and side hustles . Dont get me wrong I feel most fulfilled and my happiest with a long to-do list. I am energized by new ventures popping up regularly. I love having my hands in a variety of things at once. However, I do, as a result, have my fair share of stress that manifests itself in my back and neck. When I discovered the beauty of the deep tissue massage, it was a gamechanger for me. Regularly relieving the knots, kinks and other discomfort in my body, has aided my sleep and general recovery. Massage makes me a happier, more balanced person. And for that, I am grateful.

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Why Is Massage Important For People After Surgery

A study originally published the the Archives of Surgery 2007 titled “Acute Postoperative Pain Management Using Massage as an Adjuvant Therapy: A Randomized Trial,” showed that the group of postoperative people who received 20 minutes of relaxation massage of the back had “a significantly greater short-term improvement…in decreasing pain intensity, pain unpleasantness and anxiety. In the long term, patients in the massage group experienced a faster rate of decrease in pain intensity and unpleasantness.”

Your postoperative massage can have many different goals: relaxation, pain reduction, and decreasing anxiety are some of the first things to consider. As your condition progresses, your therapist can use a variety of techniques to:

-help reduce any swelling you’re experiencing-work on superficial or deep scar tissue to improve the pliability, flexibility, and appearance of scars-release muscular tissue that may be holding a joint or scar in place, which will increase your range of motion and decrease your sense of guarding or holding a joint.

Massage has post-surgical benefits for operations ranging from cesarean sections, hip or knee replacements, liposuction, or pretty much any situation where your body is going to be modified, left with scarring, or you are going under anesthesia.

Ask A Massage Therapist

Lamprobe Demo Video at Brilliant Massage & Skin Burlington, Vermont

Welcome to the Ask a Massage Therapist section of HandsOfSolace.com. Before you continue to the questions, I’d like to remind you of a few important items:

The answers to the questions that follow, as well as all of the information on this website, are my opinions. They are based on my experience and research, but still opinion. I am a massage therapist, and cannot diagnose, prevent, or cure any illnesses you may have.

The information provided on this site is for educational purposes only. It is not intended to diagnose, prevent, treat, or cure any disease.

The information has not been evaluated by the FDA.

You should always consult with your doctor before using this advice or undertaking any changes to your diet or exercise program.

This disclaimer may be updated anytime and is presumed to be a part of any past or future postings.

Please feel free to email me any questions you have about massage, and I’ll be happy to try to answer them.

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Massages In Burlington Vermont

In the past 15 years, Ive had many massages in Vermont and beyond. Its one of few things I truly prioritize and protect, selfishly. I splurge on massages over just about everything else in life But massage is for me and only me. And thats okay. I deserve it. And you deserve it too! I have big dreams for my life after all. So I need to protect the only vessel I have to get me to experience all that life has to offer.

Recently, I had the pleasure of experiencing without doubt the very best massage Ive had in Vermont from Rod Cain himself from Rod Cain Massage Therapy. The 90-minute, deep-tissue massage I enjoyed, with delicate detail work where my body needed it most and a variety of modalities and techniques, reminded me how curative and truly restorative skilled bodywork can be.

I’m So Happy You’re Here

I am originally from Newburgh, New York, now living in Vermont. I find the most joy in being outside and spending time with those closest to me. I live a simple life in a sweet tiny house with my partner and our cat and dog.

I completed my massage training at Green Mountain Massage School in Hyde Park, Vermont. I continue to learn everyday and am excited to see where my massage journey will take me.

I began Marlaina Bodywork because I wanted to work with clients on a long-term basis and see long-term results. Massage has brought so much joy into my life, and I hope to share that joy with you.

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Hot Rose Quartz Crystal

Relax while warm, soothing stones are traced over your skin and comforting rose aromatherapy fills your senses. Hot Rose Quartz Crystal Massage is a deep, healing massage technique to promote relaxation and to help balance energy pathways. Native Americans have used hot stones to detoxify and to find harmony and balance for a millenia. Hot stone massage not only dispels tensions and soothes the soul but may also enhances lymph flow, removes toxins, and fortifies the immune system. Beyond the strictly physical benefits, the Hot Rose Quartz Crystal massage also stimulates the meridians and chakras, gently dissipating energetic blockages.

  • One hour treatment – $100

Instrument Assisted Soft Tissue Mobilization

Rod Cain Massage

Instrument Assisted Soft Tissue Mobilization or Gua Sha also known as scraping is a technique whereby a therapist uses a hand held instrument to identify and treat soft tissue restrictions, adhesions, and scar tissue. The design of and skillful use of these instruments provides therapeutic benefits that a therapists hands alone can not achieve.

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Experiencing Rod Cain Massage Therapy

Located in Suite 224 in the Chace Mill in Burlington, Rod Cain Massage Therapy is a multi-therapist massage practice. The Chase Mill, lining the banks of the Winooski River, was once a cotton factory, then turned a mercantile facility. Now it hosts a variety of businesses many encouraging health and wellness. Stepping into the terracotta hued space in Chace Mill immediately creates a sense of bliss. A warm brick wall lines one side of the room, while industrial accents on the tall ceiling give the space a modern, inviting feel. A pink himalayan salt lamp, trickling waterfall, a Buddha statue and orchid dress up the space. Once on the table and ready for my massage, I immediately felt a sense of calm. Perhaps it was Rods energy or perhaps it was the aura of the space.

Do Deep Tissue Massages Work

Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:

  • Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
  • Labor pains

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Rod Cain Massage Therapy

Overall Ratings

5.0 based on 17 reviews

Rod Cain Massage Therapy is a multi-therapist practice with two treatment studios in the historic Chace Mill of Burlington, Vermont. We specialize in true deep tissue, rehabilitative massage but cater to a full spectrum of clients seeking relief from injury, repetitive motion issues and work/life stresses. We offer single customized massage sessions, couple’s massages or simultaneous sessions . Our experience, level of professionalism, and easy online scheduling set a standard of excellence reflected in our 5-star reviews online. We are an easy five-minute drive from downtown Burlington with ample free parking, and a quick 3-minute walk to the many shops, cafés and restaurants in the heart of Winooski. Discover what a true experience feels like!

Reviewed By meghansM5843FP

I had a 90 minute massage with Rick Lothrop at Rod Cain massage and he was the real deal! By far the best massage Ive ever had. It has been a month and my muscles are still feeling the relief. I suffer from chronic neck and back issues and he was able to tailor a massage to my unique needs without a hitch. I have already referred my sister in law whom also thought he was the best. Cant wait for my next massage. Highly recommend!

Cupping Aka Myofascial Decompression Helps With

3 Better Massage Therapy Tips For Home Users from Brilliant Massage Therapy, Burlington, Vermont
  • Colds & Influenza
  • Menopausal discomforts
  • Activates the skin, clears stretch marks and wrinkles and improves varicose veins

Cupping has been around for thousands of years and involves suction, also known as negative pressure. The silicone cups literally become an extension of the hands of the therapist, allowing him/her to decompress and create negative pressure, which seamlessly lifts and releases muscle adhesions versus performing the classic compression of massage. Achieving these profound therapeutic results is simply not possible with hands alone. Its said that 5 minutes of cupping is equivalent to 30 minutes of a deep tissue massage. Toxic feelings of anxiety and stress are literally lifted up and away.Cupping along the spine stimulates the parasympathetic nervous system to producing a relaxing and sedating effect on the recipient, and its not uncommon for them to fall asleep. When treating clients who suffer with low back pain, the silicone cups allows to go deep without causing clients much pain/discomfort.

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Metta Healing Arts & Wellness

Metta Healing Arts and Wellness offers professional massage and bodywork in Burlington, Vermont. Whether your goal is to relax and unwind, relieve muscular tension or improve flexibility or improve your overall health and wellness, we offer a variety of therapeutic massage and bodywork treatments that are tailored to your specific goals and needs.

Located near the Lake Champlain waterfront and downtown Burlington, Vermont – Metta Healing Arts and Wellness provides a relaxing space for self-healing and renewal. Some of the massage therapy services we offer include

  • Thai Massage

  • Massage Cupping

  • And more…

metta: The Pali word meaning loving-kindness. Devoid of self-interest metta seeks the well-being and happiness of others. It is true universal love.

I Have A Cold Is It Ok To Keep My Massage Appointment I Want To Relax

There are two reasons to cancel your appointment in this situation. The first is that getting a massage while you are sick will likely make you feel worse. Laying down with that increase in circulation, usually this just increases your current symptoms. The second is out of respect for your massage therapist. Please cancel so you don’t pass on your cold to your massage therapist ! Your massage therapist is there to help you in your healing process, sharing your cold is not going to help you get well!

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