Pros And Cons Of Massage Therapy

Solution: Build Your Career

Massage therapists largely make their money based on how many appointments they receive and take more clients equals more money.

Getting more clients is obviously much easier said than done. However, there are several things you can do to maximize the amount of appointments you receive. For starters, make sure that youre . Even if youre working for an employer, marketing yourself will help differentiate you from other massage therapists, and potentially get more referrals. Also, make sure youre connecting well with your current clients, and make plans for them to follow-up with you regularly.

You can also look into switching industries to see if you can make more money as a massage therapist there. For example, if you work at a spa, you can look into working at a Chiropractors office. According to the Occupational Outlook Handbook, the top-paying industries that employ massage therapists are:

Massage Therapists Dont Care If Clients Come In Not Bathed

• Professional massage therapists will insist on upholding sanitary standards for treatment sessions because skin irritation and other nasty infections can occur if clients arent clean.
• Most massage therapy centres have shower rooms for clients: this way, every treatment session is as beneficial to health as possible.

Benefit #0: Improves Lymphatic System Function

If youre like most people and have a sedentary lifestyle, then your lymphatic system is probably not functioning at its best. This can lead to inflammation, pain in joints, reduced immunity, or even obesity! Massage helps promote the flow of fluid through the body, which makes for healthier tissues all around.

Increased circulation means more oxygenated blood reaching cells, enabling them to function better and heal faster from injuries or illness. The increased levels of growth hormones released during massage also help with healing, so some of these benefits may last long after leaving the spa!

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Is It Easy To Get A Job

The massage therapist job outlook is bright, and students who graduate from massage therapy school are often able to find a job quickly. In the survey, 57% of respondents strongly agreed that they were able to get a job easily after becoming a licensed massage therapist, and another 29% agreed.

The survey also indicates that massage therapy graduates dont have to worry about long periods of unemployment and job searching: 84% were offered a job in 1 month or less after getting licensed. Another 5% said it took just 2 months to land a job.

Unlike some types of college graduates who have few marketable skills, massage therapists are often well prepared for a specific career path thats in high demand.

Masseuse Vs Massage Therapist Whats The Difference

Speaking of massage therapists, whats the difference between a masseuse vs massage therapist? Most massage practitioners prefer the term massage therapist the work they provide is truly a therapeutic treatment that can help with healing and injury prevention. Massage therapist is also a more gender neutral way of referring to your practitioner .

The most standard form of massage in the Western world is known as Swedish massage, though there are hundreds of styles of therapeutic massage. These are the basic Swedish massage techniques:

• Effleurage AKA warming up, used to apply lotion or oil, tells the nervous system it can chill for awhile and start to relax, helps to warm up muscles
• Petrissage Deeper than effleurage, more of a kneading technique, best for working out areas of deeper tension and stress
• Tapotement The famous karate chop move is included in this category, any kind of repeated striking technique
• Friction Also called cross-fiber friction, helps to break up tissue adhesions
• Vibration Used in very localized areas on stubborn muscle knots and areas of particular tension

Human touch is an important factor as well. Studies have shown that that physical touch sends signals to the nervous systems and endocrine systems that help to ease tension and produce stress-reducing hormones. This doesnt happen with a massage therapy chair.

Alternative Types of Massage

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Con: Physical Toll Of The Job

One of the cons of being a massage therapist is that the job can take a physical toll on your body.

Practicing massage therapy inevitably will require you to use your body for hours. This can mean standing for long hours, working with your hands all day, or being bent over a massage table for too long. As such, its easy to burnout physically from overworking your body. Common injuries in the massage therapy profession include tendonitis, arthritis, and carpal tunnel syndrome.

Cons Of Massage Therapist Careers

Massage therapist duties can be rewarding but also physically demanding.

As a massage therapist, you may be on your feet all day. Being a massage therapists promotes an active lifestyle, which can have positive effects on overall health.

Your work can put stress on your hands. Because massage therapists are required to have such strength and endurance, many work part-time and cannot perform massages 8 hours a day, 5 days a week.

Certain clients may be hard to please, but during training, massage therapists will learn customer service so they are prepared for all types of clients. Each time a massage therapists satisfies a client, they learn more about aiding different individuals and hone both their service and communication skills.

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How To Become A Massage Therapist

Becoming a massage therapist is a relatively straightforward process. To be admitted to a training program, youll likely first need your high school diploma or GED.

Once youre enrolled in a program, you can expect to dedicate 500 hours or more to your studies. However, specific requirements vary by state, and some programs may require 1,000 hours or more. Full-time and part-time massage therapy programs are available, which can make it easier to fit education into your busy life.

In massage therapy school, students gain experience with hands-on techniques and learn about anatomy, kinesiology, pathology, and business and licensing procedures. Some programs even offer job placement services.

Most states require massage therapists to get a license or certification. This typically means students must graduate from an approved program and pass a test such as the Massage and Bodywork Licensing Examination .

Other licensure requirements may involve passing a background check, purchasing liability insurance, and becoming certified in CPR. Some states also require massage therapists to earn continuing education credits in order to stay licensed.

Massage Therapists Automatically Know Whats Wrong With Your Body They Can Diagnose By Feel

• Therapists do have the ability to identify some of your physical concerns however, you will still need to communicate what you feel so they can focus on that.
• Also, if something really hurts, its important to tell them: while they can sense where problems are located, they have no ability to feel the intensity of your discomfort.

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Pros Of Massage Therapist Careers

There are many positive aspects that come along with a career in massage therapy.

Massage therapists may have the possibility to earn tips and upsell different packages to clients. Because it is customary to provide tips for stellar service in this industry, massage therapists can earn tips through superior service and care.

Massage therapists may be able to have a flexible work schedule , depending on their place of employment. Approximately half of massage therapists work part-time. Hours may vary due to appointment scheduling and some massage therapists may also work evenings and weekends.

Professional massage therapists work in a growing job market. Employment of massage therapists is projected to grow 26% from 2016 to 2026. 160,300 individuals were employed as massage therapists two years ago, but by 2026, that number is expected to grow. According to the Bureau of Labor Statistics, 202,400 individuals are expected to be employed as massage therapists in the next decade.

Some massage therapists work in a spa environment, which can be appealing. According to the Bureau Labor of Statistics, one of the most popular workplaces for massage therapists is a personal care service, like a spa.

Con: It Can Take Up Your Time

A good massage session takes anywhere from 60 to 90 minutes, sometimes longer! You need to have time in your day to set aside for the appointment. Keep in mind, you can’t multitask during a massage. You need to be still and focused for the whole session!

Those who work during the day can schedule an appointment for evening hours, but those tend to be pricier than appointments that are available earlier. Another thing to consider is that you’ll often still be charged even if you miss your appointment. If your schedule is a bit all over the place right now, you might need to find an alternate form of stress relief!

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Benefits Of Massage Guns: Pros And Cons

Massage guns have become widely popular and easy to obtain. Many swear by these small handheld devices, which operate differently than the old vibrating massage guns. The new wave of massage guns, such as the Theragun percussion gun, pulse in and out, percussing the tissue . These recovery tools are used by physical therapists, athletes and individuals who work out to relieve pain and improve circulation.

What is the therapeutic mechanism with these guns? How do they help?

What Is Hot Stone Massage

Hot stone massages are a common massage therapy practice that uses techniques of a traditional Swedish massage and smooth, heated stones as a tool for treatment. Your therapist will place warm, smooth stones along the body and will also hold the stones throughout the session.

Since the heat has been shown to help relax tight muscles, the hot stones allow for relieving areas of muscle tension. Your massage therapist will place the stones at tolerable temperatures on specific points of your body as well as run them up and down your back. Sometimes, different sizes of stones might be used for particular muscle groups.

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Pro: It Improves Your Mental Health

Everyone gets stressed sometimes, but things that go unaddressed might spiral into something more debilitating. Studies show that people are suffering more than ever from depression and anxiety. While you should always consult with a doctor in situations like these, booking a massage appointment can’t hurt either.

In fact, more information is coming out about the benefits massage can have on your overall mental health. Of course, it can also help with things that contribute to mental health issues like poor sleep and chronic pain. Interestingly enough, a study was recently conducted that showed massage may be beneficial for individuals with ADHD too!

Massage Therapy In Grande Prairie Alberta

Do you want to feel better?Grande Prairie Physiotherapy & Massagehas exactly what you need if your answer is yes. We offer a wide range of services that will help improve the quality of your life and make it easier for you to enjoy all the things that are important to you. Frommassage therapy in Grande Prairie, AB, we can help with everything from muscle pain relief and injury rehabilitation to stress management and relaxation techniques. You’ll be amazed at how much more energy you have after just one session!

So if you’re looking for an alternative way to manage pain or reduce stress levels without medication or surgery, contact us today! Our massage therapists are highly trained professionals who will work closely with patients to achieve their goals as quickly as possible. And our comfortable atmosphere makes it easy for people of all ages and backgrounds â including children â to relax while receiving treatment. We even have free parking available on site! What could be better than that?

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Why Dont You Do Longer Sessions

Sometimes I do. Usually, if theres a specific need for it. Other than that its a personal preference of mine. A massage takes quite a bit of concentration, digging around trying to find points of tension in individual muscles. Its like fumbling around in your bag for your keys without looking, only for a really really long time. It can be quite draining, and I hate to compromise a treatment by not being at my best.

Pros And Cons Of Being A Massage Therapist

The health & wellness industry would not be complete without massage therapists. Massage has grown to become most peoples favourite treat for their bodies because life can get stressful for many, massage truly is a special treat for your body to be kneaded by expert hands to get rid of those painful tensional knots.

Despite the popularity of massage, however, many still have a lot of misconceptions about getting a job or a career as a massage therapist. As a result, this prevents many from seeking massage therapy as a treatment for their health woes, as well as pursuing it as a full-time career.

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You May Encounter A Difficult Work Environment

As in any work environment where you are an employee, the work environment may prove stressful by way of difficult coworkers and bosses whose personalities clash with their own. Thankfully, certified massage therapists have the option to find work elsewhere, to interview potential with different kinds of companies, and to work for themselves as contractors or self-employed massage therapists.

You can find an environment that fits you because massage therapists are in high demand, particularly if you have a degree from a well-known and respected massage school.

The Pros And Cons Of Massage At Home

If youre reading this article, youre probably already aware of some of the many benefits of massage therapy. At PMR, massage is one of our core modalities, and massage therapy is a component of many

If youre reading this article, youre probably already aware of some of the many benefits of massage therapy. At PMR, massage is one of our core modalities, and massage therapy is a component of many of our holistic treatment plans. Among other benefits, massage therapy can help to reduce stress, alleviate pain, improve circulation, and improve the bodys natural healing processes. In particular, athletes, clients with chronic pain, and those experiencing significant stress tend to notice the most benefits following massage therapy.

We offer professional massage therapy at PMR, and our physical therapists can customize a massage plan that fits your unique needs, goals, and concerns. However, it is also possible to receive massage therapy at home, or to replicate massage therapy using a device, such as a massage chairperhaps youve seen them on display at a local mall or in a catalog.

But how do these at-home alternatives really compare to traditional massage therapy? Whatever your needs might be, weve examined the pros and cons of different forms of at-home massage, with the aim of helping you to make a more informed decision.

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Benefits Of Percussion Massage Guns

Some of the physical benefits of massage and using a percussion massage gun include:

• Reduced muscle tension
• Stimulation of the lymphatic system
• Improved sports performance and muscle mass
• Improved rehabilitation from injuries
• Increased mobility, flexibility, and pliability
• Injury prevention
• Breaks up scar tissue

Lets discuss these benefits, and provide insight into some of the science behind them:

Top 7 Health Benefits Of Massage Therapy: Pros And Cons

Massage therapy is helpful for many reasons. It can help you sleep better, reduce pain, and even improve mental health. However, massage is not a cure-all, and it has some drawbacks that need to be considered before deciding to get a massage. In this blog post, we will discuss the top 7 massage benefits as well as the pros and cons of getting one so you can make an informed decision about whether or not its right for you!

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How Often Should You Get A Massage The Pros & Cons

Massages can be some of the most relaxing experiences imaginable, but how regularly should someone get their back rubbed?

If you’ve ever had a massage, then you know it’s pretty much the best thing ever. The relief that can come from a good massage session is beyond words! That said, this seemingly magical practice can have its downsides. It is just not practical to be massaged all day every day, as much as we sometimes wish it was! Especially if you are getting a massage for recovery purposes or another specific reason aside from leisure.

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Work with a professional massage therapist to figure out the right schedule for your needs. If you’re dealing with chronic pain or an injury, weekly or biweekly should be enough. If you have a desk job you might only need one monthly. It all depends! Here are some pros and cons when it comes to getting frequent massages.

Benefit #0: Reduce Pain And Inflammation

Massage is effective for reducing pain, inflammation, stiffness in joints, and even headaches! Its important to mention, though, that not every type of massage will have this effect on your body. For example, deep tissue massages are better suited for chronic muscle tension than a Swedish-style massage that focuses more on relaxing the muscles rather than relieving them of knots or tension. If you want relief from arthritis, then shiatsu may be a good option as it targets points along the spine where there tend to be high levels of inflammatory cytokines . Chiropractic massage is also worth considering if you have chronic issues with your spinal column and need to realign the joints.

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