Therapeutic Massage In Oak Park Il
If you are looking for a tried and tested alternative therapy that has been shown to not only help significantly in the reduction of stress, but to also be very effective in the alleviation and treatment of a number of other conditions, then you should ask about the massage therapy we offer.
Dr. John Longinotti, can help with muscular, skeletal and various stress derived conditions. He is trained in Clinical Massage along with Myofascial and Cranial-Sacral Therapy. Myofascial handles the pain and sensitivity and irritation in muscles that can be caused by things such as bad posture and repetitive actions. Cranio-Sacral Therapy addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.
Therapeutic Massage can also help in a preventive role and can significantly reduce stress related conditions, and it can obviously be used, once a condition has been addressed to prevent that condition from returning.
Benefits Of Massage Therapy
Over 20 years of practical and profession experience providing therapeutic massage to Chicagoland has shown us the many proven benefits of massage therapy. Massage Therapy of Oak Park has partnered with local physical therapists, occupational therapists, chiropractors, geriatric care managers, midwives and doulas, orthodontists, dentists, family physicians and osteopaths to help treat individuals seeking relief from:
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Post-traumatic stress disorder
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Repetitive stress injuries, tendonitis, carpal tunnel syndrome
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Sensory Dysregulation/Modulation
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Sensory processing disorder or sensory integration dysfunction
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Sports injuries
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Chronic and acute pain
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Chronic ear infections
Massage Therapy Training In Oakpark Il
Congratulations on taking that first step and exploring the world of massage therapy. Residents of Oakpark, Illinois are just nine miles west of Chicagohome to the Soma Instituteone of the countrys most respected massage therapy education centers in the country.
This rewarding and meaningful career has experienced a huge surge in the past several years as massage therapists are in high demand all over the country. The medical community continues to support massage as a form of alternate or complementary healthcare. More and more people are turning to massage therapy as they experience the true benefits of incorporating regular massage into their lives and routines.
If you live in Oakpark and have ever thought about a career in helping others and exploring alternative forms of healthcare, massage therapy may be the career for you. The Soma Institute in Chicago offers in-depth theoretical knowledge and training to support a career in massage therapy. For more information, give Soma a call at to speak to one of their admissions representatives today!
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Can I Use Digital Payments To Pay For A Massage
Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.
Does A Massage Therapist Need To Enter My Home
Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDCs guidelines for social distancing.
If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it’s possible to buy gift cards that can be used at a later time.
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Massage Therapy Of Oak Park
Rick H.
Business Owner
Since 1996, Massage Therapy of Oak Park has been dedicated to providing the highest quality therapeutic massages in a relaxed, comfortable setting in Chicago’s Western Suburbs.To facilitate relief, restoration and natural healing, our professional massage therapists design treatments with your goals in mind. At Massage Therapy of Oak Park, we listen to individual needs and provide a quiet, relaxing space where each client’s natural healing process can occur. We specialize in Swedish Relaxation, Deep Muscle Therapy, Myofascial Release, Cranio Sacral Therapy, Visceral Fascial Mobilization, Chronic Pain Relief, and addressing the special needs of young children.Please visit massagetherapyofoakpark.com for more information or to book an appointment using our online reservation system.
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What Are The Different Swedish Massage Techniques
There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category there are various movements, all intended to ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:
- Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms. These strokes can loosen and warm the body and are said to help stimulate blood flow.
- Friction: These circular or transverse rubbing strokes are also warming and can get deeper into the muscle tissue. They should be avoided on injured or inflamed areas or areas.
- Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing. These movements help with circulation, which stimulates cell regeneration, and aid in loosening tense muscles.
- Tapotement: Tapping, plucking, cupping and pounding. Tapotement movements can help improve blood circulation and cell rejuvenation, and also relax and release tight muscles.
- Vibration: Rocking, shaking and trembling movements. These motions can help muscles release.
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Trigger Point Therapy For Myofascial Pain
Dr. Longinotti will find and target the more rigid areas and the areas that are affected by this tightness and utilize hands-on manipulation to release the tension found in the body. He will work with you and help you manage and release the tension that has been building. This tension would normally seem unrelated to other ailments patients may be having, but this chronic pain disorder is due sensitivity and tightness in your certain tissues.
How Can I Find Out If A Massage Therapist Is Considered An Essential Covid
The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.
You can also read CISAs publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISAs definitions of critical infrastructure.
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Therapeutic Massage At Longinotti Chiropractic Center
Dr. John Longinotti personally consults and treats every patient that visits his practice. We have been helping patients in the heart of Oak Park, IL Since 1985. Our office has free parking available and is easily accessible from the Harlem-Green and our office is located at 1144 Lake St. #202, Oak Park, IL 60301.
When you are ready to start your path to living a pain free life, call to request your appointment: 386-7570 or contact us to request an appointment online. We offer free screenings and gladly accept many forms of insurance!
Additional Therapies
Are There Ways To Be Safe If I Hire A Massage Therapist When Social Distancing
Because massage therapy requires person-to-person contact, social distancing is not possible. However, you can ask massage therapists near you if they can offer remote services instead, such as lessons for you and your partner.
If you dont want to book an appointment with a massage therapist right now, but you will in the future when the pandemic subsides, consider paying your massage therapist in advance or tipping them anyway. You can also ask about buying a gift card for future work.
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Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid
Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.
Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.
Common Benefits Of Massage Therapy Include:
- Sore muscle relief
- Relief of tension and headaches
- Revitalization
- Reduced Stress and improved wellbeing
- Increased circulation and reduced swelling
- Relaxation of muscles and reduction of Trigger Point referral pain.
- Increased range of motion, and injury recovery.
- Boosts your immune system!
We utilize massage therapy in conjunction with chiropractic care in order to help you achieve optimal results. You will feel better and more relaxed because of our unique integrative approach. Additionally, massage therapy combined with chiropractic care will help to increase the speed of recovery from injury.
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Learn More About Massage Therapy Specialists And How To Choose The Right One For You
A massage therapist specializes in applying various types of manual therapeutic pressure to muscles and other soft tissues. Massage therapists help people of all ages improve physical and emotional health and boost their immunity with massage therapy. Massage therapy provides pain and stress relief for a variety of conditions, including migraines, chronic pain, depression, and cancer.
As part of the care they provide, massage therapists typically:
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Conduct client interviews to learn about a persons physical aches and pains, stress levels, and relevant medical conditions<
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Perform various types of massage including deep tissue massage, Swedish massage, shiatsu, and Thai massage
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Provide treatments that complement and enhance massage, including hydrotherapy, aromatherapy and reflexology
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Educate patients about self-massage practices they can use between professional treatments
- Support the bodys natural ability to heal and restore itself to health
A massage therapist may also be known by the following names: bodyworker or certified massage therapist .
There are 157 specialists practicing Massage Therapy in Oak Park, IL with an overall average rating of 4.9 stars. There are 3 hospitals near Oak Park, IL with affiliated Massage Therapy specialists, including , and .
How can I make a same-day appointment with a Massage Therapy Specialist in Oak Park, IL?
How can I find a Oak Park, IL Massage Therapy Specialist who takes my insurance?
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What Is A Traditional Thai Massage
Traditional Thai massage is a different experience if youve only ever had a Swedish or deep tissue massage. In Thai massage, you wear loose-fitting clothing and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Although your body is moving, the therapist is doing all the work, making it feel similar to supported yoga. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet. Dont be alarmed by the feet! Many studios have overhead supports that allow the practitioners to safely walk on your back, releasing tight adhesions and promoting ease. Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health if you regularly work out, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.
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Do Deep Tissue Massages Work
Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:
- Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
- Labor pains
- Headaches
- HIV/AIDS
The proper deep tissue massage may also benefit preterm infant health. Cancer patients may experience reduced pain, increased relaxation, and improved mood.
How Much Are Pregnancy Massages
Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy. A prenatal massage can promote a sense of relaxation and well-being for expectant mothers. The national average cost for a pregnancy massage ranges between $70 and $90. The cost of a pregnancy massage will vary depending on where you live, the length of the massage, and the massage therapist. Typically, the longer a massage, the higher the cost. Some massage therapists charge the same rate per minute, regardless of massage length, while others charge less per minute for longer appointments. Here are two examples of average prenatal massage costs:
- Therapist A: Offers a 30-minute massage for $45, 45 minutes for $60, 60 minutes for $75, 75 minutes for $90 and 90 minutes for $105.
- Therapist B: offers a 30-minute massage for $45, a 60-minute massage for $85, a 90-minute massage for $115 and a 120-minute massage for $145.
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Where We Zeel
Zeel Massage Therapists are available all over the Chicago area, offering the best massage in Oak Park, IL. Commuters en route to work or on their way home can order a Zeel Oak Park massage same-day, and greet their massage therapist in as little as one hour. Visitors enjoying sights like the Frank Lloyd Wright Home and Studio, or Ernest Hemingway museums, can also enjoy an in-hotel massage during their stay in Oak Park. All it takes is a few taps on the phone.Experience the convenience, quality, and comfort of a mobile massage with one of Zeels experienced massage therapists. We are always on call in Oak Park: 7 days a week, 365 days a year. Choose from our menu of massage optionsSwedish massage, deep tissue massage, sports massage, prenatal massage, couples massage, or even back-to-back massage. Its up to you. Avoid wasting time looking for the best massage Oak Park or best massage West Side. Enjoy Massage On Demand in-home, at work, or in-hotel by the trusted Zeel Massage Therapists. We want to make it as easy as possible. Book with Zeel today for the best and most convenient massage of your life.
Zeel provides Swedish massage, deep tissue massage, prenatal massage, sports massage, couples massage, and chair massage in Oak Park.