Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid
Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.
Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.
How Long Is A Swedish Massage
A Swedish massage can range from 45 minutes to 120 minutes or more. A longer massage allows the massage therapist to give you an all-over massage and then circle back to focus on areas in need of extra bodywork. Some massage therapists recommend that your first massage be longer to give the therapist time to learn more about your health and any injuries or pain before providing you with a healing massage. The longer your massage, the more it will cost. Swedish massage is made up of five body strokes designed to relax, heal, improve circulation and maintain health. The techniques are called effleurage, friction, petrissage, tapotement and vibration. During Swedish massage, all parts of the body are addressed, and the client is often unclothed and draped with a cloth. Swedish massage is proven to be beneficial to mental and physical health, and has been shown by the Journal of Alternative and Complementary Medicine to boost the immune system.
Its Time For A Spa Day In Vero Beach
When was the last time you treated yourself to something really special? When you schedule a consultation at Ocean Drive MedSpa, you are investing in yourself and your health in a way that is clear for the world to see. Schedule your consultation for the self-care you deserve or share the experience with some friends with one of our signature spa parties! Either way, you can soak in the beauty at Ocean Drive MedSpa.
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Jenn G Licensed Massage Therapist
Jenn started with White Orchid Spa in 2018. She holds her Therapeutic Massage Therapy license from Daytona College in Ormand Beach, FL as well as an Orthopedic Massage Certification. Her passion is tailoring each of her sessions to each individual guests needs. With her intuitive nature she is able to use specified modalities for whole body healing and wellness. She enjoys performing all types of massage.
Elizabeth D Massage Department Manager/lead Massage Therapist
Elizabeth has been with White Orchid Spa in Vero Beach, FL, since 2012. She received her license for Massage Therapy from Space Coast Institute in 2001. She since has attended continuing education in the massage field and is certified in Lymphatic Drainage, Spa Body, and Thermo Therapy Tools. She also specializes in deep tissue, prenatal, aromatherapy, and heated therapies massage techniques. Her favorite services to perform are our seasonal specials!
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Relax And Unwind With Massage Therapy
Massage Therapy in Vero Beach, FL: In todays fast-paced world, our mindsets are always focused on moving forward, being on the go, and getting things checked off our to-do lists. Sometimes, you have to slow things down and take some time for a little self-care in order to keep yourself from burning out. Massage therapy is the perfect way to do so. These 30- or 60-minute sessions give you time to focus on yourself and give your body the care it needs. Massages can be especially helpful for those leading stressful lives, those who carry a lot of tension in their body, or those who regularly participate in sports activities. The healing power of these massages relaxes the muscles and helps them heal quicker.
Welcome To Hand & Stone Massage And Facial Spa In Vero Beach Fl
The Vero Beach, FL Hand & Stone Massage and Facial Spa provides professional spa experiences at affordable prices seven days a week.
Guests entering our spa in Vero Beach, FL will be enveloped in soothing sounds and aromas while the journey to relaxation and restoration awaits.
In a stress-filled world, our full body massage will relieve tension, soothe tired muscles and temper migraines. We offer several choices including Swedish, Deep Tissue, Sports and more! Be sure to ask us about our Signature Hot Stone Massage, designed to melt away the stress of deadlines and hectic schedules. Looking for quality time with a loved one? Ask us about our private sanctuaries reserved for Couples Massage.
Interested in our facial services? We know radiant, healthy skin reflects how you look and feel. Hand & Stones facials are performed by certified Estheticians and are individually tailored for Women, Men and Teens. Hand & Stone offers Dermalogica® and ClarityRX® products and will prescribe a maintenance program so you can enjoy a clear, beautiful complexion in between regular appointments. We also offer Exceptional Exfoliation Facials such as Microdermabrasion and Peels which gently and effectively exfoliate the skin with essentially no down time.
We’ll help you look and feel your best, affordably! Call today to schedule your appointment! We’re open 7 days a week with extended hours and gift cards are available for all occasions.
Hand & Stone Vero Beach, FL
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Reviews For Healthy Body Massage
- Jul 2022
I took my 87-year old father here because his back was aching. Zack did such a great job with him. This is a lovely, calm, relaxing place, and my father felt so much better after his deep- tissue massage. Thank you Zack!
- Jan 2022
Visiting Vero from Ohio. Had several shoulder and back knots. Was in a lot of pain. Booked a massage here based on the reviews. Zach did a great job relieving my tight spots, very professional, a great massage. I highlyrecommend.
Benefits Of Massage Therapy
You will notice an immediate difference in both body and mind when you receive massage therapy at our Vero Beach, FL chiropractic office. The pressure and movements help to increase blood flow and soothe sore, tired muscles. A massage at our office will provide all of the following benefits:
- Reduce muscle stiffness and spasms
- Improve flexibility and range of motion
- Promote deeper and easier breathing
- Promote faster healing of soft-tissue injuries, like pulled muscles and sprained ligaments, and reduce pain and swelling caused by such injuries
- Relieve tension-related conditions, like headaches and eye strain
- Reduce the formation of excessive scar tissue following soft-tissue injuries
- Enhance the health and nourishment of the skin
- Reduce stress and anxiety
- Increase awareness of the mind-body connection
- Promote a relaxed state of mental awareness and feeling of well-being
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Andersen J Licensed Massage Therapist
Andersen is a native Floridian and a dually-licensed therapist since 2008. She has spent her career in luxury resort spas in the Florida Keys and Lake Buena Vista, FL. She specializes in Hot Stone, Deep-Tissue, Thai Reflexology, and Reiki. Her passion is to help guests relive their sore muscles by intuitively releasing physical and energetic blocks in the body.
Leblanc L Licensed Massage Therapist
LeBlanc received his massage license at Keiser University and has been practicing massage therapy for over 10 years. He specializes in therapeutic, Swedish, and sports techniques, along with reflexology and hot stone therapies. His range of specialties and soothing bedside manner has quickly made him one of our most requested massage therapists. On his days off, you can find him at the beach surfing the Florida East Coast waves.
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Cory G Licensed Massage Therapist
Cory graduated from the Space Coast Education Center in Melbourne, FL in 2018, and has spent countless hours gaining further education and training with White Orchid Spa. He has a passion for life, and also to help people heal. He specializes in Deep-Tissue and Myofascial Release techniques, and his favorite service to perform is an 80-minute Signature Custom Massage.
What Happens To Muscle Tissue During My Massage Session
While you are resting comfortably on the table during your massage session, you will feel a series of different massage strokes ranging from gentle thumb gliding along with the muscle tissue to tapping, kneading, and wringing to get the muscle fibers to release their tension. Gentle kneading warms the muscle or muscle group to be worked by your massage therapist. All muscle tissue must be warmed before therapeutic bodywork, or else the muscles run a high risk of injury/further injury. The gentle kneading also introduces fresh blood and nutrients into your muscle, nourishing the organs and soft tissue structures.
In addition, all massage strokes are designed to help guide blood and lymph fluid back towards the heart and lungs for gas exchange .
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Sara Wilson Advanced Registered Nurse Practitioner
Sara is a Treasure Coast native, and started her nursing career in Dermatology after receiving her Bachelors in Nursing from University of Central Florida 2002 and her Masters in Nursing from Florida Atlantic University in 2011. After years of caring for patients skin, Sara discovered her passion for aesthetics and beauty. She began her career in aesthetics at White Orchid Spa in July 2013. She is a trained Master Injector with years of advanced education and experience. Over the past several years, Sara has been the top Botox injector on the Treasure Coast with more treatments performed than any other practice in the area. Her favorite services to perform are BOTOX® Cosmetic and dermal fillers with the goal of natural, sophisticated-looking results. Sara is happily married to her highschool sweetheart, Eddie, and a very proud mom of 2 wonderful children. She enjoys spending her free time with family, usually outdoors whether boating, fishing, or traveling.
Krista Mazzarella Advanced Registered Nurse Practitioner
Krista Mazzarella, APRN, FNP, graduated at the top of her undergraduate and graduate studies at the University of South Florida. She has been a nurse practitioner since 2015, with intensive training and experience in both trauma intensive care and emergency medicine. During that time, she discovered her passion for aesthetics and began to focus her attention on a different field of medicine. Krista is certified in injectables, laser & light-based procedures, skin resurfacing and more. She is an advanced graduate of CoolSculpting University, specializing in customized treatment plans to maximize results. In addition to being a nurse practitioner, Krista is also a small business owner. She and her husband, Michael Mazzarella, have recently opened a local wedding and event venue called The Rustica. Check out their website here to see their stunning location. www.therustica.com Krista is also the proud mother of two boys ages 4 and 2. She can often be found around town with her family at the local parks, boat ramps, and beaches, enjoying all that Vero Beach and the outdoors offer.
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Ashley F Massage Therapist
Ashley has been with White Orchid Spa since 2016. She received her license for Massage Therapy from Alpha School of Massage in 2006. She since has attended continuing education in the Massage field and is certified in Table Top Thai Massage and Scar Massage. She also specializes in Deep Tissue and Trigger Point. Her favorite service to perform is the Deep Tissue Massage with the Warm Oil Scalp Treatment.
Release Toxins With Swedish Massage
You have probably heard the term Swedish massage before but may be unfamiliar with what this type of massage includes. A Swedish massage uses a variety of techniques to relax muscles, including applying pressure to surface muscles to push them against deeper muscles and bones and rubbing the body in the same direction as the flow of blood returning to the heart. The main goal of a Swedish massage is to increase the flow of oxygen in the blood and release toxins from the muscles, helping you to feel revived.
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Rebeca P Licensed Massage Therapist
Rebeca graduated in 1992 as a Physical Therapist in Venezuela. She came to the United States in 2000. She has a wide range of specialties based on her advanced training. A few of her favorites include Hot Stones, Pre-Natal, Deep-Tissue, and Myofascial Release, along with Aromatherapy and Stretching. She is a proud wife and mother of 2 boys.
Does A Massage Therapist Need To Enter My Home
Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDCs guidelines for social distancing.
If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it’s possible to buy gift cards that can be used at a later time.
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Lisa P Brow Lash & Beauty Specialist
Lisa started with White Orchid Spa in 2015 as a newly graudated Nail Technician. Over the past 5 plus years, Lisa discovered her passion and talent for brow & lash treatments. While working, she pursued her Esthetics license here in Indian River County, and is now a proud certified Powder Brow Specialist, Microblading Artist and Lash Technician. She specializes in creating beautiful, customized, natural looking results for her guests.
How Can I Find Out If A Massage Therapist Is Considered An Essential Covid
The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.
You can also read CISAs publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISAs definitions of critical infrastructure.
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Courtney Geld Advanced Registered Nurse Practitioner
Courtney Geld is a board-certified Womens Health Nurse Practitioner, and a third Florida native on our MedSpa team. Courtney earned her bachelors degree in Public Health from USF in 2013, followed by her Bachelors in Nursing from Remington College of Nursing in 2014, and her Masters of Science in Nursing from Frontier Nursing University in Kentucky in 2018. Courtney spent her first few years providing OB/GYN care to women after becoming a certified Womens Health Nurse Practitioner. Through her time providing intimate care for women, she discovered her passion for making women look and feel their best, inside and out. Courtney is certified in injectables, laser & light-based procedures, skin resurfacing and more. Courtney is excited to offer a specialty in Womens Wellness at White Orchid Spa with the life-changing Diva and O-Shot therapies. Her other favorite treatment to perform is Botox for natural-looking results. She is happily married to a local firefighter, Jason, and the very proud mom of a beautiful new baby girl.
Lorna M Licensed Massage Therapist
Lorna started with White Orchid Spa in February of 2019 and is another amazing graduate from the Space Coast Education Center in Melbourne, FL. Lorna has an amazing, bubbly personality and performs a beautiful massage treatment. She is the very proud mom of a newborn son and recently pursued her certification in Maternity Massage so that she can help other new moms through their pregnancy and beyond with the healing powers of massage therapy.
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Is Hot Stone Massage Safe In Pregnancy
If youre ready for relaxation and relief from pregnancy pains, prenatal massage may be a great healing option. Once your prenatal care provider has approved you for pregnancy massage, look for a licensed massage therapist who also has training and certification in prenatal massage techniques.
The safety of hot stone massage during pregnancy depends on several factors including the stage of your pregnancy and where on the body the hot stones are applied. The massage therapist should avoid raising your core temperature or using hot stones on the abdomen. When in doubt, talk to your prenatal care provider.
Brenna B Licensed Massage Therapist
Brenna received her massage license from the Swedish Institute in 2006. She has practiced massage therapy in NYC, Chicago, and Los Angeles, and is now happy to call Vero Beach home. She specializes in intuitive and therapeutic massage, focusing on muscular release. Her favorite massage to perform is the Signature White Orchid Spa Custom Massage.
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Sarah M Licensed Massage Therapist
Sarah received her massage license from Keiser University in 2014, and has been specializing in Deep Tissue, Sports Massage, Stretching, and Reiki ever since. Sarah started out studying nursing and elder care, and her warming personality certainly embodies her caring nature. She is also a busy mom of 2 kids, 4 dogs, 3 cats, and a husband.
Gina C Esthetics Manager/lead Esthetician/hiring Manager
Gina is part of the original team that started with White Orchid Spa prior to its opening in February of 2011. She received her license for Esthetics & Cosmetology from the New Directions Day Spa Training Center & the International Dermal Institute. Gina specializes in Microdermabrasion, Dermaplaning, and Chemical Peels. Her favorite services to perform are the 80-minute Facial Rituals.
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Signature White Orchid Custom Massage
50/80/110 Minutes | 160/210/255A truly customized treatment, this therapeutic massage at our Vero Beach med spa combines any of your preferred massage modalities. Begin with an aromatherapy breathing exercise and a soothing warm heat compress to loosen tight muscles. Create your perfect treatment with your choice of pressure, advanced techniques, hot stones, aromatherapy, and targeted body oils. A one-of-a-kind experience, every time.
Enhance your experience with a spa package.