Answer: Massaging After Coolsculpting Treatment
Immediately following a Coolsculpting treatment, the two minute massage is extremely important. It helps break down the fat cells and improves your results by 70 percent.You may still see some results without the massage, but you will get the most benefit from massaging for two minutes immediately after treatment. Do it right and make it worth your time and money.
Massaging The Treated Area
Many websites recommend at-home massages or professional massages to improve your CoolSculpting results. It has been shown in several studies that post-treatment massage improves body sculpting results! We are, however, only referring to post-treatment massage . The effectiveness of at-home or professional massage to improve CoolSculpting results has yet to be studied.
However, that does not mean that you can’t achieve better results by getting a massage at home. There’s probably no harm in agitating the dead fat cells. And there’s nothing wrong with going to a licensed massage therapist to work out those kinks. Massage benefits the body in many ways, including improving blood circulation. Regardless of the massage technique you use – Swedish, Thai, or lymphatic – there’s no convincing evidence that it will improve results. Therefore, if someone claims that their secret massage technique will somehow increase the number of fat cells destroyed by CoolSculpting, that claim tends to be dubious at best.
So, to massage or not? There’s no harm in doing it, so if you want to, go ahead. The simple fact that you’re doing something can be relaxing – and that’s definitely a benefit! Just don’t expect tremendous results from it.
Ldt For Total Body Healing
Lymph Drainage Therapy may be particularly helpful for those who are experiencing excess swelling that doesnt seem to be improving, or for those who experience swelling away from the surgical site, such as the ankles.
The benefits of LDT are applicable even if its been one month of more since your surgery. Benefits of lymph drainage therapy include a reduction in headaches, cellulite, chronic fatigue and insomnia. Lymph is not only integral to the immune system, but it plays a role in the absorption of nutrients and vitamins from the small intestine. LDT contributes to total body health.
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What To Expect During The Treatment
Each area can take about 60 minutes to be treated by the applicator. Seeing as the pain experienced is minimal with perhaps a minor numbness, the patient is able to sleep or read a book during their session. Because of its non-surgical nature, no anesthesia is needed during and no medications are prescribed after the treatment. You can return to work as soon as your session is done. Your doctor may suggest getting more than one area treated per session so as to reduce overall treatment times.
Effects Of Post Treatment Massage After Coolsculpting
One strategy, researched by a Zeltiq Consultant and a Zeltiq Provider, may help improve outcomes even further for CoolSculpting ® patients. The study found that a post-treatment massage provided right after the CoolSculpting ® procedure has been completed could potentially improve the outcome of the procedure, and result in more fat loss than if no massage was completed.
Patients served as their own controls. One side of the body would receive a massage, the other side would not. Patients were evaluated multiple days after treatment, at 0, 3, 8, 14, 30, 60, and 120 days, and patients were evaluated for both complications and the total amount of fat loss.
The results were extremely positive. In fact, at 60 days post-treatment, the researchers noted an additional fat loss of an incredible 68%, and at 4 months the mean fat loss was 44% more on the massage side in total. This means that post-treatment massage by a trained CoolSculpting ® expert does appear to have a pronounced effect on the results, and are a great way to improve overall outcomes.
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Before During And After Coolsculpting
CoolSculpting, like any procedure, requires a bit of research and a frank discussion with a knowledgeable doctor.
Thats where we can help.
We know how to guide you through the entire processbefore, during, and after CoolSculpting treatment so you can see results and feel amazing.
If youd like to speak with us about our available services and your treatment options, use our contact page to get in touch.
How To Get The Best Coolsculpting Results
CoolSculpting is a noninvasive cosmetic procedure that removes abdominal fat by freezing and killing fat cells. After your CoolSculpting session, your body processes and eliminates the dead fat cells, which flattens and tones your abdominal area.
Philadelphia CoolSculpting is an easy, painless procedure that has no downtime. You can go right back to your daily life after your appointment, and you can expect your torso to slim down over the next few months. However, its not a magic weight loss solution that will keep your stomach toned no matter what. Your results will depend on the effort you put in after the procedure. Here are three tips for getting the best CoolSculpting results:
Eat a healthy diet.
CoolSculpting destroys some fat cells, but its still possible to gain weight after the procedure. On average, the treatment only removes about 25 percent of the fat cells in the area. When you gain or lose weight, your fat cells grow or shrink. If you overeat after the treatment, the remaining fat cells can still expand and make your abdominal area look bigger. Also, other areas of your body might gain more weight since you have fewer fat cells in your abdomen.
You may find that eating four or five smaller meals throughout the day works better than eating two or three large meals. Eating smaller but more frequent meals can keep you full and prevent you from snacking on junk food.
Exercise.
Manage your expectations.
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Coolsculpting: Your Treatment Is Done Now What
While CoolSculpting is a noninvasive procedure, meaning individuals can mostly expect to return to their daily routines immediately following the treatment, there are some temporary symptoms and effects that any patient might possibly experience afterwards.
The most important thing to remember is that your body will look worse before it looks better. Although it is noninvasive, the body might negatively react to the treatment for a temporary time. In the worst cases, bruising, swelling, and pain can last for several weeks, making some patients think that their treatment has failed or gone wrong.
Every person reacts uniquely to the CoolSculpting procedure, with symptoms varying depending factors such as the treated area, the expertise of the doctor and the type of applicator used, the persons individual pain tolerance, and more.
Some individuals may experience little to no symptoms, while others might experience symptoms that can persist for several weeks following the treatment. Either way, symptoms of CoolSculpting are almost always mild symptoms that cause minor or no discomfort they also always subside over a certain amount of time and no patients report long-lasting complications due to symptoms.
Here are some of the symptoms you might experience:
It is normal to look and feel swollen and bloated on the treated area following a treatment, which is why compression clothing is a popular garment of choice for CoolSculpting patients.
Answer: How Long A Massage After Coolsculpting Zimmer Z Wave Best After Coolsculpting
Only a few minutes of massage are recommended after CoolSculpting, so if thats what you received, you should be fine. There is no scientific proof that more time is better. However, at our center we follow CoolSculpting with Zimmer Z-Wave radial pulsed therapy to break up the ice crystals and disperse the fat for more beautiful and even results. It is generally applied for approximately three minutes. Please find a board-certified dermatologist whos been certified by Zeltiq and who offers Zimmer Z-Wave to get the best results.
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Why Undergo Lymph Drainage Therapy
Liposuction, CoolSculpting, Butt Lift, and other body contouring procedures can damage lymph vessels. This causes inflammation and a buildup of fluid in the areas targeted by surgery. Lymphatic massage guides this fluid back into the lymphatic circulatory system.
The lymph system works to maintain a healthy balance of blood and fluid in the body. A properly flowing lymph system significantly reduces the risk of fibrosis, a hardening of the tissue that occurs when inflammation is left unchecked. Lymph Drainage Therapy can restore functionality to damaged lymph vessels to reduce inflammation, pain, and scarring while simultaneously enhancing procedure results.
What To Expect During Your Coolsculpting Procedure
During the treatment, youll be able to read a magazine, listen to music or chat with a friend to keep you busy while the procedure is in session. Your CoolSculpting provider will mark and massage the area thats going to be treated. A gel pack will then be put on the skin for protection and the applicator will be applied to the targeted area. The treatment can take 35 minutes to 1 hour or more depending on the type of applicator being used and how many areas of the body are being treated in one session. Upon application, the paddle will start to cool the skin to about 4 degrees Celsius this temperature will freeze and kill the fat cells without harming the skin. During the duration of the treatment, you may feel a pulling sensation which is completely normal, this is due to the suction of the applicator. After your CoolSculpting session, Zeltiq recommends that your CoolSculpting provider massages the area for about 2 minutes this will help break down the fat cells and increase blood flow to the area.
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Find Out What’s Happening In Barnstable
Some may see changes as quick as three weeks after the initial treatment, while the most dramatic results will show after two months. The body will still continue to flush out the fat cell for almost six months.
Healthy lifestyle. The best way to improve the results of CoolSculpting is maintaining a healthy lifestyle and exercise regularly. Combining these two along with the treatment will definitely help optimize the results. Since it takes a while for the dead fat cells to break down and be flushed out of the system, you should pay attention to what you are eating. Falling back into old habits will not get you satisfying results.
Massage The Treated Area
Immediately after Coolsculpting, our aesthetics team massages the targeted area to help break down fat. An immediate two-minute, vigorous massage helps release the frozen fat.
Continuing kneading, circular massages at home can help improve circulation and drainage in the area. Two months of meticulous and diligent massage can improve results by as much as 68%. Four months of massage can reduce focused fat layers up to 44%.
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Do You Need Massage After Coolsculpting Treatments
While you dont need to have a massage performed after CoolSculpting, it has been shown to significantly enhance fat loss. In a 2013 study published in Lasers in Surgery and Medicine, 17 patients were treated on each side of their abdomen with cryolipolysis for 60 minutes. Afterward, one side of their abdomen was massaged for a total of 2 minutes while the other side was left alone. The results spoke for themselves: patients experienced a 68% greater mean fat layer reduction on the massaged side than on the non-massaged side.
Having massage done after CoolSculpting can also reduce the number of treatments you may need to see optimal results. At Basu Aesthetics + Plastic Surgery, we always massage the treated area for 2 minutes immediately after a CoolSculpting treatment.
A 2013 study found that patients experienced a 68% greater mean fat layerreduction on the massaged side of their abdomen than on the non-massaged side.
Get The Most Out Of Your Coolsculpting With Lymphatic Massage
CoolSculpting is a procedure that freezes fat causing it to die. It is typically used on problem areas with stubborn fat that are resistant to diet and exercise.
Over time, these dead fat cells are eliminated from the body by the lymphatic system. The process takes up to 3-4 months for the final results to be evident.
To get the most out of your CoolSculpting, get regular lymphatic massage to help the body get rid of the dead fat cells more efficiently.
Because CoolSculpting intentionally damages fat cells, the body responds with inflammation. This inflammation takes about 30 days to peak after the procedure. So, to get the most out of your CoolSculpting experience, you need a series of lymphatic massages to remove the fluid and busted up fat cell contents.
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Answer: Massage After Coolsculpting Treatment
Thank you for your question. The massage after your coolsculpting procedure is very important. There have been studies regarding the post treatment massage, and they found that the massage can actually improve final results. If you feel like you did not get the full treatment, I would contact your provider to address your concerns. Best of luck!
Does Massage After Coolsculpting Hurt
Though we refer to it as a massage, the post-CoolSculpting body molding can be uncomfortable, particularly when the treatment area is the abdomen. Thankfully, the massage only lasts for 2 minutes in the treated area, and a topical numbing solution is applied. Most patients feel the benefits are well worth tolerating a few minutes of discomfort.
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Looking To Learn More About Coolsculpting Contact Us At Ethos Spa Today
If you are interested in learning more about CoolSculpting or would like to schedule an appointment for a CoolSculpting consultation, contact us at Ethos Spa Skin and Laser Center today!
As one of the premier providers of CoolSculpting and other skin and laser procedures in New Jersey, our team and staff at Ethos Spa has successfully treated countless men and women with CoolSculpting all over the body.
Let us know what you are looking for with CoolSculpting and we will help you achieve your dream body and aesthetic as soon as possible.
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The Benefits Of Lymph Drainage Therapy After Body Contouring
Lymph Drainage Therapy , sometimes referred to as Manual Lymph Massage, is a specialized massage technique that helps stimulate lymphatic flow through the body. LDT is performed in a massage treatment room and is very relaxing. Because stimulating the lymph activates the parasympathetic nervous system, youll feel especially calm and may even fall asleep during lymph drainage therapy. LDT is an essential part of the healing process after surgery, for both body and mind.
Lymph Drainage Therapy is often recommended after undergoing both non-surgical and surgical body contouring procedures as it can speed up healing and enhance procedure results. We often recommend manual lymph massage for patients who undergo CoolSculpting, Liposuction, Tummy Tuck , and various lift procedures.
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The Road To Recovery: 5 Tips On Reducing Swelling And Increasing Healing Following Your Coolsculpting Treatment
No one likes downtime, and even with the noninvasive nature of CoolSculpting, swelling and recovery time can still be quite a burden. But there are ways you can improve your bodys natural healing time, reduce your overall recovery time, and get back to normal as fast as possible.
Here are our 5 tips on how to maximize your recovery:
Lymph Drainage Therapy Can Speed Up Recovery
Lymph Drainage Therapy can speed up your post-surgery recovery. A properly circulating lymph system activates the immune system. Lymph carries white blood cells throughout the body to help you heal and to defend you from infection. The lymphatic system safeguards the body from pathogens, microorganisms, and toxins.
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Set Up Realistic Expectations
If it is your first time, be open with your doctor about what you expect to achieve to help her determine the number of treatments that are necessary for you to achieve your goals. Each treatment is expected to reduce up to 20% of the fat in any area. Some Patients might be happy with that while others were hoping for more! The treatments can be repeated every two months or more. In addition to setting image expectations, this also helps setting cost expectations as well.
Tips For Speeding Up Coolsculpting Recovery
The body begins excreting fat cells almost immediately after a treatment, but the process can take as long as 6 months for some patients. Lymphatic drainage is responsible for removing most bacteria, viruses, cancer cells, and other toxins to keep the body healthy. It also gets rid of dead cells.
So, what can you do? Here are some tips:
Drinking water with lemon: Staying hydratedwith or without lemon in your wateris important because it leads to more frequent trips to the bathroom. Thats how those dead fat cells get flushed from the body. Lemons are rich in vitamin C, which boosts liver function and helps clear the body of toxins.
Work up a sweat: Just like drinking plenty of water is a good habit, even if you dont get a CoolSculpting treatment, regular strenuous exercise is something that should be built into your schedule. Sweating and increased blood flow are important for the lymphatic systems function and lead to lymphatic drainage.
Lymphatic massage: Massage therapy designed to improve lymphatic drainage is different than a deep tissue massage. Instead, it involves gently massaging areas to encourages the movement of lymph fluids around the body. This is a technique that patients can perform for themselves at home or with a licensed massage therapist.
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A Typical Ldt Treatment And Schedule
During a LDT session, your massage therapist will have you start on your back, face up. This soothing massage applies light palpitations and rolling motions to the areas of the lymph nodes. This includes the throat, upper chest, abdomen and groin. Regardless of where you had your surgery, the massage targets your lymph nodes first. LDT sessions typically last for 60 to 90 minutes.
Lymph drainage therapy can begin as soon as 24 hours after your procedure. In the first 7 days after your surgery its possible to get lymphatic massage daily. You can reduce this frequency to every other day in the second week, and then discontinue as youre ready. Treatments are valuable for as long as you enjoy them, or until your swelling goes down. You wont do damage by getting too many lymphatic massages.