Just 9 Tbsp Of Olive Oil A Week Can Improve Erectile Dysfunction By Up To 40%
03/06/2019 / By Ralph Flores
Men suffering from erectile dysfunction may find an ally in olive oil, a study in the journal Circulation suggests.
In their study, researchers from the University of Athens have found that just nine tablespoons of olive oil can greatly improve symptoms of erectile dysfunction by as much as 40 percent. This is much better than the effects given by sildenafil, a drug commonly used to treat erectile dysfunction and pulmonary hypertension.
For this study, the team investigated whether olive oil can improve symptoms of erectile dysfunction, given its ability to maintain healthy blood vessels. A total of 660 Greek men were recruited for the study, some of whom had erectile dysfunction. Based on their diets, the researchers found that men who had been consuming a Mediterranean diet of which olive oil is a staple reported lower problems with their sexual performance than those who consumed other forms of diet. In addition, men who took olive oil had higher testosterone levels, which reduces the risk of erectile dysfunction, allowing them to have an erection adequate enough for sexual intercourse.
This is a drug-free solution that allows men to keep their sexual function, Chrysohoou explained in Medical Daily. also a long-term answer to protecting a mans ability to perform in the bedroom.
Where To Apply Essential Oils For Erectile Dysfunction
When it comes to using essential oils as an ED treatment, theres a wide variety of applications. They include:
- Making a cold/hot water compress with the oil and applying it to the kidney, spine or lower back areas
- Diluting the essential oil with a carrier and using it to give a massage
- Spraying the oil onto your bed sheet and pillowcases to enjoy its aromatic benefits
- Using the oil in a diffuser
Scientists Say Adopting A Mediterranean Style Diet Can Vastly Improve A Man’s Sexual Prowess
Find your bookmarks in your Independent Premium section, under my profile
A weekly dose of olive oil could be better than Viagra at helping boost a mans performance in the bedroom, new research suggests.
Scientists from the University of Athens says just nine tablespoons of the popular condiment is enough to reduce impotence by around 40 per cent.
Olive oil has a wealth of health benefits including keeping blood vessels healthy and maintaining circulation throughout the body.
Also Check: Massage Therapist West Palm Beach
Vitamins For Erectile Dysfunction
Some people believe that vitamins can help to improve ED.
These vitamins for erectile dysfunction are commonly suggested to improve the condition:
- Vitamin B9
- Vitamin C
- L-arginine
It is worth noting that taking vitamins hasnt been clinically proven to effectively treat erectile dysfunction, and they dont treat the condition in the same way that prescription medications and other treatments can.
However, there are, of course, connections between vitamins and general health getting sufficient amounts of all vitamins, minerals, and other nutrients in your diet is very important.
How To Use Aadar Performance Oil
Apply a few drops on the private part. Gently massage for a few minutes. Use every day at night for better stamina and blood circulation. For better results, use it along with Performance capsules.
- FDCA Approved: So that you can be sure of the purity, quality and authenticity of what you put in your mouth. Made in India. Chemical Free. GMP Certified.
- HOW TO USE: Apply a few drops. Gently massage for a few minutes. Use every day at night for better stamina and blood circulation. For better results, use it along with AADAR Performance capsules.
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on at the time of purchase will apply to the purchase of this product.
Don’t Miss: Massage And Facial Package Nyc
Communication Olive Oil Massage For Erectile Dysfunction
It can be challenging, open communication can help reduce a few of the difficulties linked with ED.
To stay clear of pain caused by ED, some men may avoid showing affection to their spouse, as ED can evoke feelings of sense of regret or embarrassment.
Nevertheless, this might cause a partner experience refuted or unattractive given that they concern this as being denied.
There is no sign that ED makes them any kind of much less preferable or manly. As opposed to concentrating on sexual connections, we should certainly concentrate on an individuals health as well as additionally well-being.
Essential Oils For Erectile Dysfunction
Using essentials can be an effective ED treatment for several reasons. They include:
- Essential oils are known to create a relaxing effect, which can help you unwind emotionally and sleep better
- Theyre known to boost the immune system and boost energy levels
- The pleasant aroma of essential oils can create a romantic atmosphere which can potentially stimulate libido
- Essential oils can also enhance hormonal activity in the body and boost the secretion of testosterone
- Essential oils also help reduce cholesterol, which is a known cause of cardiovascular problems and ED
However, its important to note that using essential oils as a sole treatment for severe sexual dysfunction problems is not advisable. They should only be used as a complementary natural remedy for occasional or mild ED.
Here are 10 essential oils that have been known to be effective in alleviating the symptoms of erectile dysfunction.
1 Ginger
Ginger oil, or Zingiber Officinale as its known in Latin, has been a popular essential oil for romance and sex for centuries. Its use can be traced back to ancient China, where it was used as a natural aphrodisiac by both women and men.
Ginger oil is known to be effective in alleviating sexual dysfunction in males. It stimulates the senses and the body, which helps reduce sexual fatigue and makes it easier to achieve and maintain erections.
2 Ylang Ylang
Its diverse array of applications includes inhalation, diffusion, and massage.
3 Cinnamon
4 Watermelon Seed
You May Like: Massage Places In Gainesville Va
Benefits Of Penis Massage
Massaging a penis has been found to be very beneficial in treating the problem of weak erections in men either due to getting old or due to any other deficiency in the body. It is well-known that a penis appears smaller if a person is not able to get full erections. It is the flow of blood that helps the penis become stiff and hard, and it depends on the health of veins and tissues of the penile area on how long they can hold this blood together to perform sexual intercourse.
According to Ajit Gautam Some experts claim that penis does not have any muscles hence massaging it would be of no use. However, some pieces of evidence have shown that massaging a penis increases blood flow to the penile area and increases testosterone levels, and makes the veins and tissues of the area stronger helping men achieve longer-lasting erections. Experts have developed massaging techniques for the penis which give positive results in a very short period of time. Jelking, ballooning, and milking are the most popular methods of massaging which men mostly prefer. All these help in enhancing the length and girth of your penis by helping the body full erections.
Massaging the penis regularly with cream, gel or herbal oils will make the penis stronger and will hold itself longer on the battlefield. Regular massage will help in bringing in more blood to the reproductive organs hence also helping in Increased libido, more intensity, and quick erections after one orgasm.
How To Strike The Right Balance
If you believe that you are consuming a lot of olive oil, and want to minimize its negative effects, exercise can help you balance it out. Exercise will not just help you maintain healthy body weight, but also strengthen your reproductive system and keep erectile issues at bay.
Exercising regularly will also boost blood circulation throughout the body and thus improve erectile dysfunction significantly. You can even practice certain yoga exercises such as improving sexual as well as holistic health. Yoga asanas such as seated forward bend, bow pose, and boat pose have amazing effects in minimizing the troubles of erectile dysfunction.
Therefore, olive oil, paired with regular exercise and yoga can bring about double benefits in the case of erectile dysfunction.
Read Also: Massage Therapy School Tulsa Oklahoma
How To Cure Erectile Dysfunction Naturally
Many people want to try out natural remedies for erectile dysfunction. This might be because they want to avoid any possible side effects from prescription medication, or are worried that medical treatments will be expensive. They may also be embarrassed and will want to try and find natural cures for erectile dysfunction at home.
Whatever the reason, there are a few different types of natural remedies for erectile dysfunction available to try. This includes herbal remedies for erectile dysfunction, as well as other alternative treatments like acupuncture. Well go further into these in the sections below.
Physical Variables For Ed
ED occurs when:
The penis does not get adequate blood. Blood flow right into the penis can be reduced by numerous illness, such as strengthened arteries, heart disease, diabetic issues mellitus, along with cigarette smoking.
An erection can not be protected if blood does not remain in the penis. There is no age constraint to this problem.
Neuronal signals from the mind or spine are not moved to the penis. The nerves giving the penis can be damaged by specific diseases, injuries, or treatments.
Diabetic concerns can harm the nerves in the penis or trigger little vessel disease.
The penis can be impacted by cancer cells treatments near the hips. ED can be triggered by procedures, along with radiation therapies for cancer cells in the hips or minimized abdomen.
Most guys with prostate, colon-rectal, or bladder cancer cells experience erectile dysfunction as a result of their therapy. For sex-related health issue, cancer cells survivors require to contact a Urologist.
Erectile dysfunction can be heightened by chemical abuse for a choice of problems.
You May Like: Texas Massage Therapy License Lookup
Guidelines Before Using Olive Oil
If you have any experience with allergies, then it is better to consult your doctor first. Because minor issues will cause major problems. You will find other supplements for the improvement of erectile dysfunction, but these supplements will give serious side effects on your health or body.
So you have to avoid supplements, and use this natural oil for fast and efficient results. It will improve your erectile problem within a week if you properly use it. If you skip the use of olive oil during massage routines, then you will get results late. Keep massage it for 15-25 minutes every day.
Going Over Erectile Dysfunction With Your Spouse
Pairs can have difficulty reviewing erection troubles, however speaking openly can regularly be the most efficient method of identifying underlying factors as well as taking care of stress as well as likewise anxiety.
Reviewing erectile dysfunction is a much better method than acting they dont exist or steering clear of from sex without description.
You May Like: Best Couples Massage Boca Raton
Just How To Talk About Erectile Dysfunction With Your Partner
The very first step in the direction of finding a solution for erectile dysfunction is beginning a discussion concerning it.
Prepare the moment as well as likewise the place you will absolutely speak with your spouse concerning this. Olive Oil Massage For Erectile Dysfunction
You may have the capability to obtain some individual privacy in your area by speaking about it there, but see to it you dont do it throughout or succeeding to any sex-related affection.
ED is treatable as long as youre both in this together.
Olive Oil Could Be The Secret To Preventing Erectile Dysfunction
But its not yet a cure
A new study from the University of Athens suggests that olive oil could be a good remedy for tackling erectile dysfunctionand no, were not talking about squirting some on your hand and using it to manually inspire a woody .
So is this slippery foodstuff going to be a replacement for Viagra?
According to a report from Medical News Daily, more than 600 men were recruited for the study, which examined how a Mediterranean-style diet could impact sexual health. Along with encouraging greater consumption of fruits, vegetables and nuts, followers of the Mediterranean diet replaced the consumption of butter with olive oil. Those who followed this diet were able to reduce their risk of erectile dysfunction by up to 40 percent, the research team found, Medical News Daily reported. Men who consumed at least nine tablespoons of olive oil every week were not only less likely to suffer from impotence but also had notably higher levels of testosterone.
Frankly, it seems like its only a matter of time before Big Olive Oil starts pushing ads showing beautiful women rolling around in bed, trying to convince you to start using olive oil instead of butter. Because nothing is sexier than a man with an oily disposition!
And if youre wondering whether its safe to use Viagra and olive oil to combat impotence, well, Levine sees no reason why you not. Just maybe not at the same time, okay?
Also Check: Can You Give Massages Without A License
Risks To Consider While Using Essential Oils For Ed
While the efficacy of essential oils in improving overall health is well-documented, there isnt much scientific evidence to support their effectiveness as an erectile dysfunction remedy. When it comes to risks associated with using essential oil, there arent many.
Firstly, essential oils are highly concentrated and can be toxic if ingested. Secondly, as we mentioned above, undiluted essential oils should never be directly applied to the skin. Theyre highly potent and can cause burns and rashes.
What Are The Best Essential Oils For Erectile Dysfunction
Erectile dysfunction has been recognized as a common sexual health condition since the early 1990s. Increased rates of reporting and diagnosis of erectile dysfunction have been driven by direct to consumer advertising, health care service providers and effective treatments.
According to the Massachusetts Male Aging Study, around 52% of American men are affected by erectile dysfunction. The study also revealed that the condition becomes increasingly prevalent with age.
In addition to being a medical symptom, erectile dysfunction is also considered as a social symptom. The condition has a serious impact on the confidence and overall wellbeing of a man, and if left untreated, it can have serious implications on the quality of life, and even the mans general health.
While there is a wide variety of synthetic erectile dysfunction drugs available, with the most popular one being Viagra, the majority are associated with adverse side-effects.
As a result, more and more men are turning towards all-natural treatments and home remedies. In recent times, essential oils have emerged as popular natural erectile dysfunction treatment.
Over the course of this blog post, well discuss the use of essential oils for erectile dysfunction in detail. This will include the different types of oils used, their efficacy, and how theyre applied.
What Will You Learn?
Recommended Reading: Happy Feet Massage Richardson Tx
How To Use Dr Vedic 100% Pure & Natural Oil
Apply 2- 4 ml of Drops and Massage Gently for 10 Minutes a Day.For Better Results Use at least 20 Days Regularly.
- 100% Pure & Natural. No Side Effects.
- 20 Days Result .
- Uses :- Apply 2- 4 ml of Drops and Massage Gently for 10 minutes a Day.
- For Better Results Use Atleast 20 Days Regularly.
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on at the time of purchase will apply to the purchase of this product.
Best Ayurvedic Penis Massage Oil For Erectile Dysfunction Or Ed
- Post category:Men
Massage is an integral part of ayurvedic therapies. Oil plays an important role in imparting the benefits of massage. Ayurveda recommends special massage oil for erectile dysfunction.
Massaging any part of the body with massage oil always relieves stress, improves blood circulation and muscle tone. Ayurveda acharyas praise the benefits of massage therapy while treating various diseases. Erectile dysfunction is not an exception to this.
Recommended Reading: Part Time Massage Therapy Program
Is Olive Oil Massage Good For Erectile Dysfunction Erectile Dysfunction Tablets Online
- How To Make Him Hard Physical Erectile Dysfunction Medical Conditions Causing Erectile Dysfunction
- Increase Sexual Stamina Mood And Blood Flow Naturally
- Doppler Ultrasound Erectile Dysfunction Workouts To Increase Sexual Stamina
- Anxiety Cause Erectile Dysfunction
- Erectile Dysfunction Women S View
- Is Olive Oil Massage Good For Erectile Dysfunction Taking Testrone Affect Erectile Dysfunction
- What Can I Take With Isosorbide Mononitrate For Erectile Dysfunction To Much Emergy Drimks Does It Make For Erectile Dysfunction
- Is It Ok To Have A Relationship If I Have Erectile Dysfunction
- Does Lack Of Attraction Cause Erectile Dysfunction
- Busty Sister Premature Ejaculation L Dopa For Delayed Ejaculation
Does High Testosterone Cause Premature Ejaculation Porn Linked To Erectile Dysfunction Acquired Delayed Ejaculation. Premature Ejaculation And My Vaguna Seanbaby Premature Ejaculation Daredevil Erectile Dysfunction Medicine In Bangladesh. Red Bull For Erectile Dysfunction Essential Thrombocythemia And Erectile Dysfunction Truth Com Erectile Dysfunction.
Is Olive Oil Massage Good For Erectile Dysfunction He S Not Taking His Erectile Dysfunction Seriously How To Get Someone With Erectile Dysfunction Hard, Learning To Control Premature Ejaculation My Delayed Ejaculation Exercise Induced Erectile Dysfunction.
Erectile Dysfunction And Heart Disease
Researchers have uncovered a relationship between erectile dysfunction and heart disease, as both have many of the same predictors, such as obesity, diabetes, high blood pressure, and smoking. Therefore, it seems to follow that steps taken to reduce the risk of heart attack and other cardiovascular conditions would also be helpful in treating erectile dysfunction. Thats where olive oil and the Mediterranean diet come in.
As Chrysohoou noted, Consuming olive oil and sticking to a diet keeps a mans bedroom chances high.
How can you add more extra virgin olive oil to your diet? Try these tasty tips:
- Drizzle on air-popped corn instead of butter
- Use on corn on the cob instead of butter
- Make a dipping sauce for bread or veggies from olive oil, minced garlic, balsamic vinegar, and fresh herbs
- Use olive oil and garlic and/or fresh herbs on pasta
- Blend into homemade guacamole
- Use to saute greens and then drizzle more on top
- Add to mashed potatoes instead of butter
- Use in a marinade for fish or vegetables
- Create your own salad dressing
- Drizzle on your favorite pizza
Read Also: Massage Envy North Myrtle Beach