Monday, April 15, 2024

Deep Tissue Massage San Mateo

How Can I Find Out If A Massage Therapist Is Considered An Essential Covid

Thai Massage Therapy San Francisco – Project Zen

The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.

You can also read CISAs publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISAs definitions of critical infrastructure.

Do Deep Tissue Massages Work

Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:

  • Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
  • Labor pains
  • Headaches
  • HIV/AIDS

The proper deep tissue massage may also benefit preterm infant health. Cancer patients may experience reduced pain, increased relaxation, and improved mood.

Relieving Deep Tissue Massage Serving San Mateo

Do you suffer from chronic muscle pain? Have you recently experienced a neck spasm that just wont quit? Are you looking for a pain relief that is both effective and completely safe? If you answered yes to any of these questions, then it sounds like you could benefit from a deep tissue massage at Dinair Spa

Located in San Mateo, Dinair Spa offers a deep tissue massage that is unrivalled both for its long-lasting quality as well as for its affordability. In a world of broken promises and exaggerated claims, why not book a truly reliable massage treatment that you can trust? Our therapists are skilled and professionally certified. They can perform effective deep tissue massage that will leave you feeling better in no time at all. Call today to learn more about our trusted service and to find out why so many residents have put their faith in us.

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Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid

Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.

Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.

Oriental Health Spa: The Ultimate Wellness Massage

Five Star Spa Massage

Leave your worries aside and prepare to be pampered during the lush experience of a lifetime at Oriental Health Spa. Enjoy an enchanting setting, warm and inviting staff and explore all the amazing treatments available. Oriental Health Spa is a place of true relaxation, and our entire team is devoted to calming your mind, body and soul.

Best Value in town! hard working and polite staff. Chinese style deep tissue massage at a great price! If your looking for luxury spa experience this is not your place.

Chirag Shah

Always amazing!!!! Highly recommended!!!! You won’t find a better massage for twice the price so tip generously!!!

Mia Dickerson

“My partner and I had a couple massage relaxing and romantic! Oriental Health Spa made sure that we felt comfortable and relaxed throughout the whole process. Great value for money, convenient location and nice ambiance.

Quinn Davis

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What Clients Are Saying

Charlene brings a wealth of knowledge regarding anatomy and kinesiology to her sessions. Her range of styles from deep tissue massage to more relaxing Swedish-style has helped me get through exercise injuries faster than I expected. As a trained masseur who has received a lot massages over the years, I find Charlene to be one of the best. I highly recommend her as a knowledgeable partner in healing.

Amazing . Give her a call!

I cant rave enough about Balanced Hart. I showed up on her doorstep tired, bent over, in pain and listless. After a few sessions, I am now standing up straight, pain-free, filled with energy. She is patient and caring, listens to you before deciding what exercises to give you or what kind of massage. Her name is Hart but she is filled with Heart. Treat yourself and go see her.

Definitely call Charlene Heart of Balanced Heart . She is the full package of expert physical fitness training and incorporates boot camp, cross fit, and boxing principles into her workouts. She is also a licensed massage therapist who gives incredible massages.

Best therapeutic bodywork in the area!

Amazing . Give her a call!

Definitely call Charlene Heart of Balanced Heart . She is the full package of expert physical fitness training and incorporates boot camp, cross fit, and boxing principles into her workouts. She is also a licensed massage therapist who gives incredible massages.

Best therapeutic bodywork in the area!

Get In Touch

Can I Use Digital Payments To Pay For A Massage

Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.

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Deep Tissue Massage In San Mateo Ca

Get every knot out of my neck and back. I need targeted deep pressure on my upper back. I will take the pain of massage to relieve my tension. Press hard and tell me when to breathe again.

Thankfully at Elements Massage studios, each massage therapist is licensed and trained to handle these types of requests, and they wont put you through pain to provide the therapeutic massage you are looking for.

The belief of long-term pain-relief as the benefit of short-term agony from massage therapy is a common mistake many make. We think relief will come from a massage therapist digging and crushing our muscles for an entire massage session of an hour or longer. Fortunately at Elements Massage studios, your massage session is customized to exactly what you want, proper pressure in the desired area, to ensure your massage provides the relief you are seeking.

Traditionally designed to apply pressure to layers of muscle, tendons and other tissues deep under the skin, deep tissue massage can be very effective in relieving problem areas and is highly therapeutic. Deep tissue massage is generally a modality to consider for athletes as well as the eight-to-five desk job. Muscles easily become tense and deep tissue massage can relieve some chronic patterns of pain and tension, specifically in the back, shoulder and neck areas.

If you are looking for a customized deep tissue massage, look no further than Elements Massage San Mateo.

See terms and conditions for The Elements Promise below.

Who Should Look For Deep Tissue Massage Treatment

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The simple answer to this question is anyone who is experiencing intense muscle or joint pain. One of the best things about deep tissue massage is that its benefits are multifaceted and wide-reaching. This means that anyone from an athlete with a calf muscle strain to a person who has experienced whiplash can benefit from the unique techniques that this treatment provides.

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The Elements Way Simply The Best Massage

At Elements Massage San Mateo, we provide the best massage in the industry, customized to your needs, at a great price. But don’t take our word for it, read what our clients are saying!

Our therapists listen to your needs and employ the proper techniques to deliver a truly therapeutic experience. At Elements San Mateo, we only do massage, tailored to your individual needs, every time.

We invite you to experience the rejuvenating benefits of massage therapy today and discover the positive effect it can have on your body and your well-being.

Therapeutic massage is a medically proven method for supporting your health and wellness. Youll enjoy benefits of

  • Relief from back and neck pain
  • Reduced stress
  • Increased circulation
  • Improved range of motion

We’re open 7 days a week. Contact us to schedule a massage session. Same-day appointments available!

Best and highest-rated from 2013 NPS surveys.

*Each Elements Massage® studio is independently owned and operated. Massage session rates and promotional offers vary see individual studios for pricing and offer details. Massage sessions include time for consultation and dressing.

Elements Therapeutic Massage is not involved in, and is not responsible for, employment and personnel decisions made by any Elements Massage® franchise owner. Benefits vary by independently owned and operated Elements Massage® studios see studio for details.

*Safety rating is out of a maximum of 10 and based on client survey results

Benefits Of Deep Tissue Massage

The benefits of deep tissue massage are multifaceted and recent reports have found it to be as, if not more effective, than a number of more conventional therapeutic practices such as chiropractic, acupuncture and diet.

Deep tissue massage can be used to alleviate lower back pain, immobility due to leg muscle issues, recovery from sporting injuries , recovery from accidents , sciatica, neck pain and osteoarthritis pain.

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San Mateo Massage Therapists

There are over 10,000 massage therapists in the Zeel network nationwide. Here are a few that are available for in-home massages in San Mateo.

Zeel clients in this thriving community can book San Mateo in-home, at work, and in-hotel massage with just a few taps on their smartphones. Shop at Hillsdale or Bridgepointe in bustling downtown, play and stroll around the Japanese Tea Garden in Central Park, check out the San Mateo County Event Center and the CuriOddyseey Museum in Coyote Point Park, and play a round at Poplar Creek Golf Coursethen experience the luxury and ease of Zeels Massage On Demand with an expert massage therapist in San Mateoin as little as an hour. No need to travel beyond the San Francisco Peninsula for high-quality massage. Let Zeel come to you where and when you need it most.Zeel therapists are always on call in San Mateo, CA for Swedish massage, deep tissue massage, prenatal massage, or sports massage. Book a San Mateo mobile massage for yourself or schedule a couples massage for today, or for up to 30 days from now. Avoid searching for the best massage in the San Mateo. Zeel Massage is more than the best massage you will ever receivebecause it is also the easiest. Book a Zeel mobile massage in San Mateo today.

Zeel provides Swedish massage, deep tissue massage, prenatal massage, sports massage, couples massage, and chair massage in San Mateo.

How Does A Deep Tissue Massage Work

Ananya Thai Massage

A number of similarities do exist between our deep tissue massage and our Swedish massage especially with a number of the initial strokes that are used. However, they are far from the same thing.

A deep tissue massage is a little more rigorous on the body then the more relaxing Swedish version. The reason for this is simple: deep tissue massage is used to break up scar tissue and relieve knots that have developed in our neck, back or legs. If left untreated these knots will provide continued discomfort as well as potentially disrupting blood circulation and causing inflammation all over your body.

Typically, a deep tissue massage will commence with a light massage to prepare the muscles for the more rigorous techniques that are to follow. Two of the most popular techniques among our clients are:

  • Stripping: Using the knuckles, elbow or thumb, this process is designed to glide pressure from the muscle pinch-point resulting in lasting relief.
  • Friction: This technique is a little deeper hitting and occurs when pressure is applied across the grain of the muscle to realign tissue fibers.

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What Is A Traditional Thai Massage

Traditional Thai massage is a different experience if youve only ever had a Swedish or deep tissue massage. In Thai massage, you wear loose-fitting clothing and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Although your body is moving, the therapist is doing all the work, making it feel similar to supported yoga. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet. Dont be alarmed by the feet! Many studios have overhead supports that allow the practitioners to safely walk on your back, releasing tight adhesions and promoting ease. Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health if you regularly work out, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.

How Much Are Pregnancy Massages

Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy. A prenatal massage can promote a sense of relaxation and well-being for expectant mothers. The national average cost for a pregnancy massage ranges between $70 and $90. The cost of a pregnancy massage will vary depending on where you live, the length of the massage, and the massage therapist. Typically, the longer a massage, the higher the cost. Some massage therapists charge the same rate per minute, regardless of massage length, while others charge less per minute for longer appointments. Here are two examples of average prenatal massage costs:

  • Therapist A: Offers a 30-minute massage for $45, 45 minutes for $60, 60 minutes for $75, 75 minutes for $90 and 90 minutes for $105.
  • Therapist B: offers a 30-minute massage for $45, a 60-minute massage for $85, a 90-minute massage for $115 and a 120-minute massage for $145.

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What Are The Different Swedish Massage Techniques

There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category there are various movements, all intended to ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:

  • Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms. These strokes can loosen and warm the body and are said to help stimulate blood flow.
  • Friction: These circular or transverse rubbing strokes are also warming and can get deeper into the muscle tissue. They should be avoided on injured or inflamed areas or areas.
  • Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing. These movements help with circulation, which stimulates cell regeneration, and aid in loosening tense muscles.
  • Tapotement: Tapping, plucking, cupping and pounding. Tapotement movements can help improve blood circulation and cell rejuvenation, and also relax and release tight muscles.
  • Vibration: Rocking, shaking and trembling movements. These motions can help muscles release.

Does A Massage Therapist Need To Enter My Home

#Thaiback techniques massage with relaxing music

Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDCs guidelines for social distancing.

If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it’s possible to buy gift cards that can be used at a later time.

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Are There Ways To Be Safe If I Hire A Massage Therapist When Social Distancing

Because massage therapy requires person-to-person contact, social distancing is not possible. However, you can ask massage therapists near you if they can offer remote services instead, such as lessons for you and your partner.

If you dont want to book an appointment with a massage therapist right now, but you will in the future when the pandemic subsides, consider paying your massage therapist in advance or tipping them anyway. You can also ask about buying a gift card for future work.

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